George Siderias

Paramus, NJ

Bib: 7813 M

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 30047

Top 5%

Gender (Male)

#0 / 17709

Top 7%

Masters (Masters Men)

#0 / 8330

Top 4%

Division (M40-44)

#0 / 2340

Top 6%

Race Day Weather

42°/32°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

8:19/mi

25:49

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

7:38/mi

49:31

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

7:26/mi

1:12:37

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

7:38/mi

1:41:04

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

7:24/mi

1:59:28

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

7:37/mi

2:23:07

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

7:38/mi

2:46:51

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

7:35/mi

3:10:24

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

7:43/mi

3:20:56

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

1:41:047:45 /mi+1.2%

2nd Half

1:39:527:35 /mi✓ faster

Negative split — 1.2% faster in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	25:49	8:19	3.11 mi	25:49	8:19	-
10K	49:31	7:58	3.10 mi	23:42	7:38	-0:41
15K	1:12:37	7:47	3.11 mi	23:06	7:26	-0:12
21K	1:41:04	7:45	3.73 mi	28:27	7:38	+0:12
25K	1:59:28	7:41	2.48 mi	18:24	7:24	-0:14
30K	2:23:07	7:41	3.11 mi	23:39	7:37	+0:13
35K	2:46:51	7:40	3.11 mi	23:44	7:38	+0:01
40K	3:10:24	7:40	3.10 mi	23:33	7:35	-0:03
Finish(26.22 mi)	3:20:56	7:40	1.37 mi	10:32	7:43	+0:08

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

7:24 /mi

Average Pace

7:40 /mi

Slowest Pace

8:19 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:55:07

87% of race

Time at Steady Pace

25:49

13% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 7:40 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M40-44	Seg. Overall	Seg. Males	Seg. M40-44
5K	3.11 mi	2539	2085	255	1755	1490	177
10K	3.10 mi	2433+106	1999+86	247+8	2373	1955	232
15K	3.11 mi	2189+244	1800+199	215+32	1755	1490	177
21K	3.73 mi	2021+168	1680+120	195+20	1769	1495	171
25K	2.48 mi	1931+90	1608+72	189+6	1672	1407	166
30K	3.11 mi	1806+125	1510+98	175+14	1433	1211	135
35K	3.11 mi	1644+162	1382+128	159+16	1180	987	108
40K	3.10 mi	1468+176	1223+159	143+16	909	763	85
Finish(26.22 mi)	1.37 mi	1424+44	1183+40	137+6	1074	866	102

866

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#2539
5K → 10K	74180*+106	#2539 → #2433
10K → 15K	4248*+244	#2433 → #2189
15K → 21K	14182*+168	#2189 → #2021
21K → 25K	898+90	#2021 → #1931
25K → 30K	12137*+125	#1931 → #1806
30K → 35K	8170+162	#1806 → #1644
35K → 40K	3179*+176	#1644 → #1468
40K → Finish	549*+44	#1468 → #1424
TOTALS	1281243*+1115	#2539 → #1424

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 15 days ago

Public Race Data

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Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions