Miguel Diaz

Belle Haven, VA

Bib: 7812 M

0:00

0:00

/ mi

Be the first to cheer!

Overall

#0 / 30047

Top 13%

Gender (Male)

#0 / 17709

Top 17%

Division (M35-39)

#0 / 2420

Top 19%

Race Day Weather

42°/32°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

8:41/mi

27:00

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

8:06/mi

52:09

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

8:12/mi

1:17:38

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

8:30/mi

1:49:19

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

8:06/mi

2:09:26

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

8:38/mi

2:36:16

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

8:45/mi

3:03:27

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

9:01/mi

3:31:29

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

8:52/mi

3:43:35

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

1:49:198:23 /mi⚡ faster

2nd Half

1:54:168:41 /mi+4.5%

Positive split — 4.5% slower in the second half

Is this your race?

Your race, unpacked

See your splits, ranks & AI insights.

Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	27:00	8:41	3.11 mi	27:00	8:41	-
10K	52:09	8:24	3.10 mi	25:09	8:06	-0:35
15K	1:17:38	8:20	3.11 mi	25:29	8:12	+0:06
21K	1:49:19	8:23	3.73 mi	31:41	8:30	+0:18
25K	2:09:26	8:20	2.48 mi	20:07	8:06	-0:24
30K	2:36:16	8:23	3.11 mi	26:50	8:38	+0:32
35K	3:03:27	8:26	3.11 mi	27:11	8:45	+0:07
40K	3:31:29	8:31	3.10 mi	28:02	9:01	+0:16
Finish(26.22 mi)	3:43:35	8:32	1.37 mi	12:06	8:52	-0:09

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

8:06 /mi

Average Pace

8:32 /mi

Slowest Pace

9:01 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

3:15:33

87% of race

Time at Steady Pace

28:02

13% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 8:32 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M35-39	Seg. Overall	Seg. Males	Seg. M35-39
5K	3.11 mi	4023	3231	493	4366	3501	543
10K	3.10 mi	4153-130	3333-102	517-24	4295	3441	534
15K	3.11 mi	4172-19	3344-11	516+1	4366	3501	543
21K	3.73 mi	4277-105	3422-78	532-16	4774	3768	580
25K	2.48 mi	4172+105	3330+92	518+14	3923	3105	472
30K	3.11 mi	4145+27	3279+51	510+8	4407	3402	519
35K	3.11 mi	3975+170	3126+153	484+26	4049	3051	460
40K	3.10 mi	3856+119	3003+123	463+21	4208	3036	454
Finish(26.22 mi)	1.37 mi	3777+79	2926+77	449+14	3799	2727	410

2727

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#4023
5K → 10K	258128*-130	#4023 → #4153
10K → 15K	137118*-19	#4153 → #4172
15K → 21K	18277*-105	#4172 → #4277
21K → 25K	31136+105	#4277 → #4172
25K → 30K	124151*+27	#4172 → #4145
30K → 35K	57227*+170	#4145 → #3975
35K → 40K	114233*+119	#3975 → #3856
40K → Finish	28107*+79	#3856 → #3777
TOTALS	9311177*+246	#4023 → #3777

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

Upload your GPX file

Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps

.gpx files up to 10MB

Export Track Data

Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.

Questions or issues regarding timing data?

If you notice any discrepancies in your timing data or have questions about your results, our support team can help.

Contact Race Support

Quick Links

Find another athlete or browse the full results

Search for another athlete

All Results

Browse complete race results with filtering

→

Results processed 15 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions