Troy Malinowski
Milwaukee, WI
Bib: 781 M
Race Timeline
The Course
Half Splits
Your race, unpacked
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 32:26 | 10:26 | 3.11 mi | 32:26 | 10:26 | - | |
10K | 1:05:09 | 10:29 | 3.10 mi | 32:43 | 10:32 | +0:06 | |
15K | 1:36:50 | 10:23 | 3.11 mi | 31:41 | 10:12 | -0:20 | |
21K | 2:17:51 | 10:34 | 3.73 mi | 41:01 | 11:00 | +0:48 | |
25K | 2:46:42 | 10:44 | 2.48 mi | 28:51 | 11:36 | +0:36 | |
30K | 3:24:39 | 10:59 | 3.11 mi | 37:57 | 12:13 | +0:37 | |
35K | 4:03:35 | 11:12 | 3.11 mi | 38:56 | 12:32 | +0:19 | |
40K | 4:43:28 | 11:24 | 3.10 mi | 39:53 | 12:50 | +0:18 | |
Finish(26.22 mi) | 4:59:24 | 11:26 | 1.37 mi | 15:56 | 11:41 | -1:09 |
Checkpoints & Pacing
Pace Line
Fastest Pace
10:12 /mi
Average Pace
11:26 /mi
Slowest Pace
12:50 /mi
Segments
Time at Faster Pace
2:17:51
46% of race
Time at Steady Pace
44:47
15% of race
Time at Slower Pace
1:56:46
39% of race
Average Pace: 11:25 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M55-59 | Seg. Overall | Seg. Males | Seg. M55-59 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 14430 | 9935 | 500 | 15924 | 10769 | 546 |
| 10K | 3.10 mi | 16745-2315 | 11271-1336 | 594-94 | 19336 | 12645 | 709 |
| 15K | 3.11 mi | 16349+396 | 11052+219 | 573+21 | 15924 | 10769 | 546 |
| 21K | 3.73 mi | 16943-594 | 11351-299 | 592-19 | 18398 | 12049 | 659 |
| 25K | 2.48 mi | 17649-706 | 11687-336 | 624-32 | 20380 | 12834 | 748 |
| 30K | 3.11 mi | 17933-284 | 11737-50 | 642-18 | 19248 | 12085 | 710 |
| 35K | 3.11 mi | 18051-118 | 11641+96 | 642 | 18451 | 11273 | 677 |
| 40K | 3.10 mi | 18047+4 | 11505+136 | 637+5 | 17873 | 10767 | 641 |
| Finish(26.22 mi) | 1.37 mi | 17869+178 | 11372+133 | 624+13 | 14637 | 8940 | 470 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
15924
Males
10769
M55-59
10769
5K→10K
3.1 - 6.2 mi
Overall
19336
Males
12645
M55-59
12645
10K→15K
6.2 - 9.3 mi
Overall
15924
Males
10769
M55-59
10769
15K→21K
9.3 - 13.1 mi
Overall
18398
Males
12049
M55-59
12049
21K→25K
13.1 - 15.5 mi
Overall
20380
Males
12834
M55-59
12834
25K→30K
15.5 - 18.6 mi
Overall
19248
Males
12085
M55-59
12085
30K→35K
18.6 - 21.8 mi
Overall
18451
Males
11273
M55-59
11273
35K→40K
21.8 - 24.9 mi
Overall
17873
Males
10767
M55-59
10767
40K→Finish
24.9 - 26.2 mi
Overall
14637
Males
8940
M55-59
8940
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #14430 |
| 5K → 10K | 234227*-2315 | #14430 → #16745 |
| 10K → 15K | 151547*+396 | #16745 → #16349 |
| 15K → 21K | 910316*-594 | #16349 → #16943 |
| 21K → 25K | 864158*-706 | #16943 → #17649 |
| 25K → 30K | 591307*-284 | #17649 → #17933 |
| 30K → 35K | 483365*-118 | #17933 → #18051 |
| 35K → 40K | 318322*+4 | #18051 → #18047 |
| 40K → Finish | 56234*+178 | #18047 → #17869 |
| TOTALS | 57152276*-3439 | #14430 → #17869 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions