Beryl Slezak
Washington, DC
Bib: 7777 F

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 07:44:37 | 23:38 | 7:36 | 23:38 | 7:36 | - |
10K | 6.21 mi | 08:07:36 | 46:37 | 7:30 | 22:59 | 7:24 | -0:12 |
15K | 9.32 mi | 08:30:41 | 1:09:42 | 7:29 | 23:05 | 7:26 | +0:02 |
21K | 13.05 mi | 08:58:59 | 1:38:00 | 7:31 | 28:18 | 7:35 | +0:09 |
25K | 15.53 mi | 09:17:24 | 1:56:25 | 7:30 | 18:25 | 7:25 | -0:10 |
30K | 18.64 mi | 09:41:02 | 2:20:03 | 7:31 | 23:38 | 7:36 | +0:11 |
35K | 21.75 mi | 10:05:07 | 2:44:08 | 7:33 | 24:05 | 7:45 | +0:09 |
40K | 24.85 mi | 10:29:20 | 3:08:21 | 7:35 | 24:13 | 7:48 | +0:03 |
Finish | 26.22 mi | 10:40:28 | 3:19:29 | 7:37 | 11:08 | 8:10 | +0:22 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
7:24 /mi
Average Pace
7:37 /mi
Slowest Pace
8:10 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
3:08:21
94% of race
Time at Steady Pace
11:08
6% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 7:36 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 07:44:37 | 23:38 | 7:36 | 23:38 | 7:36 | #1121 | |
10K | 6.21 mi | 08:07:36 | 46:37 | 7:30 | 22:59 | 7:24 | #1409 | |
15K | 9.32 mi | 08:30:41 | 1:09:42 | 7:29 | 23:05 | 7:26 | #1509 | |
21K | 13.05 mi | 08:58:59 | 1:38:00 | 7:31 | 28:18 | 7:35 | #1542 | |
25K | 15.53 mi | 09:17:24 | 1:56:25 | 7:30 | 18:25 | 7:25 | #1535 | |
30K | 18.64 mi | 09:41:02 | 2:20:03 | 7:31 | 23:38 | 7:36 | #1491 | |
35K | 21.75 mi | 10:05:07 | 2:44:08 | 7:33 | 24:05 | 7:45 | #1406 | |
40K | 24.85 mi | 10:29:20 | 3:08:21 | 7:35 | 24:13 | 7:48 | #1315 | |
Finish | 26.22 mi | 10:40:28 | 3:19:29 | 7:37 | 11:08 | 8:10 | #1317 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F30-34 | Seg. Overall | Seg. Females | Seg. F30-34 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 1121 | 140 | 26 | 1745(Top 6%) | 263(Top 2%) | 43(Top 3%) |
| 10K | 6.21 mi | 3.10 mi | 1409-288 | 192-52 | 30-4 | 1799(Top 6%) | 282(Top 2%) | 44(Top 3%) |
| 15K | 9.32 mi | 3.11 mi | 1509-100 | 218-26 | 35-5 | 1745(Top 6%) | 263(Top 2%) | 43(Top 3%) |
| 21K | 13.05 mi | 3.73 mi | 1542-33 | 221-3 | 36-1 | 1668(Top 6%) | 253(Top 2%) | 40(Top 2%) |
| 25K | 15.53 mi | 2.48 mi | 1535+7 | 225-4 | 39-3 | 1683(Top 6%) | 267(Top 2%) | 45(Top 3%) |
| 30K | 18.64 mi | 3.11 mi | 1491+44 | 219+6 | 37+2 | 1417(Top 5%) | 220(Top 2%) | 38(Top 2%) |
| 35K | 21.75 mi | 3.11 mi | 1406+85 | 217+2 | 37 | 1357(Top 5%) | 236(Top 2%) | 41(Top 3%) |
| 40K | 24.85 mi | 3.10 mi | 1315+91 | 213+4 | 37 | 1201(Top 4%) | 232(Top 2%) | 38(Top 2%) |
| Finish | 26.22 mi | 1.37 mi | 1317-2 | 217-4 | 36+1 | 1819(Top 6%) | 411(Top 3%) | 66(Top 4%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
1745
Females
263
F30-34
263
5K→10K
3.1 - 6.2 mi
Overall
1799
Females
282
F30-34
282
10K→15K
6.2 - 9.3 mi
Overall
1745
Females
263
F30-34
263
15K→21K
9.3 - 13.1 mi
Overall
1668
Females
253
F30-34
253
21K→25K
13.1 - 15.5 mi
Overall
1683
Females
267
F30-34
267
25K→30K
15.5 - 18.6 mi
Overall
1417
Females
220
F30-34
220
30K→35K
18.6 - 21.8 mi
Overall
1357
Females
236
F30-34
236
35K→40K
21.8 - 24.9 mi
Overall
1201
Females
232
F30-34
232
40K→Finish
24.9 - 26.2 mi
Overall
1819
Females
411
F30-34
411
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #1121 |
| 5K → 10K | 0 | 288 | -288 | #1121 | #1409 |
| 10K → 15K | 11 | 111 | -100 | #1409 | #1509 |
| 15K → 21K | 29* | 62 | -33 | #1509 | #1542 |
| 21K → 25K | 43 | 36 | +7 | #1542 | #1535 |
| 25K → 30K | 74* | 30 | +44 | #1535 | #1491 |
| 30K → 35K | 99 | 14 | +85 | #1491 | #1406 |
| 35K → 40K | 110* | 19 | +91 | #1406 | #1315 |
| 40K → Finish | 31* | 33 | -2 | #1315 | #1317 |
| TOTALS | 397* | 593 | -196 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visuals
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions