Tom Nguyen

Arlington, VA

Bib: 7764 M

0:00

0:00

/ mi

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Overall

#0 / 30047

Gender (Male)

#0 / 17709

Division (M35-39)

#0 / 2420

Race Day Weather

42°/32°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

11:40/mi

36:15

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

10:20/mi

1:08:21

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

10:40/mi

1:41:30

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

11:58/mi

2:26:08

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

14:27/mi

3:02:02

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

14:48/mi

3:48:01

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

15:29/mi

4:36:06

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

15:48/mi

5:25:12

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

14:13/mi

5:44:35

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:26:0811:12 /mi⚡ faster

2nd Half

3:18:2715:04 /mi+35.8%

Positive split — 35.8% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	36:15	11:40	3.11 mi	36:15	11:40	-
10K	1:08:21	11:00	3.10 mi	32:06	10:20	-1:20
15K	1:41:30	10:53	3.11 mi	33:09	10:40	+0:20
21K	2:26:08	11:12	3.73 mi	44:38	11:58	+1:18
25K	3:02:02	11:43	2.48 mi	35:54	14:27	+2:29
30K	3:48:01	12:14	3.11 mi	45:59	14:48	+0:21
35K	4:36:06	12:42	3.11 mi	48:05	15:29	+0:41
40K	5:25:12	13:05	3.10 mi	49:06	15:48	+0:19
Finish(26.22 mi)	5:44:35	13:09	1.37 mi	19:23	14:13	-1:35

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

10:20 /mi

Average Pace

13:09 /mi

Slowest Pace

15:48 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:26:08

42% of race

Time at Steady Pace

1:41:16

29% of race

Time at Slower Pace

1:37:11

28% of race

Average Pace: 13:09 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M35-39	Seg. Overall	Seg. Males	Seg. M35-39
5K	3.11 mi	22123	14094	2026	18890	12409	1817
10K	3.10 mi	20245+1878	13118+976	1907+119	18016	11963	1771
15K	3.11 mi	19623+622	12783+335	1862+45	18890	12409	1817
21K	3.73 mi	20497-874	13234-451	1931-69	22308	14091	2031
25K	2.48 mi	22524-2027	14221-987	2045-114	27782	16501	2285
30K	3.11 mi	23362-838	14545-324	2081-36	26480	15737	2188
35K	3.11 mi	24099-737	14829-284	2110-29	26604	15706	2197
40K	3.10 mi	24483-384	14947-118	2125-15	25902	15277	2134
Finish(26.22 mi)	1.37 mi	24354+129	14845+102	2119+6	22672	13496	1911

13496

Passing Analysis

Category:

▼Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#22123
5K → 10K	471925*+1878	#22123 → #20245
10K → 15K	143765*+622	#20245 → #19623
15K → 21K	1175301*-874	#19623 → #20497
21K → 25K	208356*-2027	#20497 → #22524
25K → 30K	959121*-838	#22524 → #23362
30K → 35K	848111*-737	#23362 → #24099
35K → 40K	518134*-384	#24099 → #24483
40K → Finish	67196*+129	#24483 → #24354
TOTALS	58403609*-2231	#22123 → #24354

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 13 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions