Daniel Thoresen

Washington, DC

Bib: 7739 M

0:00

0:00

/ mi

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Overall

#0 / 30047

Top 3%

Gender (Male)

#0 / 17709

Top 5%

Division (M30-34)

#0 / 2603

Top 6%

Race Day Weather

42°/32°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

7:15/mi

22:30

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

6:35/mi

42:57

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

6:39/mi

1:03:36

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

6:39/mi

1:28:23

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

6:40/mi

1:44:56

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

7:17/mi

2:07:34

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

8:25/mi

2:33:44

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

8:48/mi

3:01:04

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

9:03/mi

3:13:25

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

1:28:236:46 /mi⚡ faster

2nd Half

1:45:017:58 /mi+18.8%

Positive split — 18.8% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	22:30	7:15	3.11 mi	22:30	7:15	-
10K	42:57	6:55	3.10 mi	20:27	6:35	-0:40
15K	1:03:36	6:49	3.11 mi	20:39	6:39	+0:04
21K	1:28:23	6:46	3.73 mi	24:47	6:39	0:00
25K	1:44:56	6:45	2.48 mi	16:33	6:40	+0:01
30K	2:07:34	6:51	3.11 mi	22:38	7:17	+0:37
35K	2:33:44	7:04	3.11 mi	26:10	8:25	+1:08
40K	3:01:04	7:17	3.10 mi	27:20	8:48	+0:23
Finish(26.22 mi)	3:13:25	7:23	1.37 mi	12:21	9:03	+0:15

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

6:35 /mi

Average Pace

7:23 /mi

Slowest Pace

9:03 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:22:26

43% of race

Time at Steady Pace

45:08

23% of race

Time at Slower Pace

1:05:51

34% of race

Average Pace: 7:23 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M30-34	Seg. Overall	Seg. Males	Seg. M30-34
5K	3.11 mi	657	604	132	451	421	91
10K	3.10 mi	588+69	546+58	119+13	427	402	89
15K	3.11 mi	562+26	526+20	111+8	451	421	91
21K	3.73 mi	420+142	395+131	86+25	284	272	60
25K	2.48 mi	433-13	405-10	88-2	544	512	105
30K	3.11 mi	527-94	496-91	105-17	909	804	159
35K	3.11 mi	668-141	615-119	131-26	2953	2289	414
40K	3.10 mi	862-194	768-153	157-26	3444	2544	454
Finish(26.22 mi)	1.37 mi	934-72	814-46	166-9	4401	3111	538

3111

Passing Analysis

Category:

▼Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#657
5K → 10K	574+69	#657 → #588
10K → 15K	834+26	#588 → #562
15K → 21K	1143*+142	#562 → #420
21K → 25K	218-13	#420 → #433
25K → 30K	10511*-94	#433 → #527
30K → 35K	1432-141	#527 → #668
35K → 40K	2028-194	#668 → #862
40K → Finish	775*-72	#862 → #934
TOTALS	562285*-277	#657 → #934

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 15 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions