Lindsay Kasow

Hemet, CA

Bib: 7726 F

0:00

0:00

/ mi

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Overall

#0 / 30047

Gender (Female)

#0 / 12338

Division (F35-39)

#0 / 1413

Race Day Weather

42°/32°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

9:57/mi

30:55

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

9:47/mi

1:01:20

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

10:35/mi

1:34:13

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

12:41/mi

2:21:31

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

13:42/mi

2:55:35

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

15:02/mi

3:42:18

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

14:21/mi

4:26:54

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

15:33/mi

5:15:14

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

17:15/mi

5:38:45

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:21:3110:51 /mi⚡ faster

2nd Half

3:17:1414:59 /mi+39.4%

Positive split — 39.4% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	30:55	9:57	3.11 mi	30:55	9:57	-
10K	1:01:20	9:52	3.10 mi	30:25	9:47	-0:10
15K	1:34:13	10:07	3.11 mi	32:53	10:35	+0:48
21K	2:21:31	10:51	3.73 mi	47:18	12:41	+2:06
25K	2:55:35	11:18	2.48 mi	34:04	13:42	+1:01
30K	3:42:18	11:56	3.11 mi	46:43	15:02	+1:20
35K	4:26:54	12:16	3.11 mi	44:36	14:21	-0:41
40K	5:15:14	12:41	3.10 mi	48:20	15:33	+1:12
Finish(26.22 mi)	5:38:45	12:56	1.37 mi	23:31	17:15	+1:42

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

9:47 /mi

Average Pace

12:56 /mi

Slowest Pace

17:15 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:34:13

28% of race

Time at Steady Pace

2:05:58

37% of race

Time at Slower Pace

1:58:34

35% of race

Average Pace: 12:55 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F35-39	Seg. Overall	Seg. Females	Seg. F35-39
5K	3.11 mi	11306	3215	381	18356	6246	728
10K	3.10 mi	12800-1494	3802-587	444-63	14297	4404	511
15K	3.11 mi	14610-1810	4568-766	534-90	18356	6246	728
21K	3.73 mi	18604-3994	6369-1801	736-202	24516	9333	1091
25K	2.48 mi	20583-1979	7391-1022	853-117	26358	10535	1210
30K	3.11 mi	22217-1634	8240-849	953-100	27022	11006	1264
35K	3.11 mi	22555-338	8532-292	990-37	23984	9771	1121
40K	3.10 mi	23075-520	8866-334	1023-33	25396	10400	1193
Finish(26.22 mi)	1.37 mi	23582-507	9149-283	1057-34	27769	11373	1313

11373

Passing Analysis

Category:

▼Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#11306
5K → 10K	154450*-1494	#11306 → #12800
10K → 15K	185747*-1810	#12800 → #14610
15K → 21K	403036*-3994	#14610 → #18604
21K → 25K	202748*-1979	#18604 → #20583
25K → 30K	170470*-1634	#20583 → #22217
30K → 35K	530192*-338	#22217 → #22555
35K → 40K	623103*-520	#22555 → #23075
40K → Finish	52720*-507	#23075 → #23582
TOTALS	12842566*-12276	#11306 → #23582

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 16 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions