Gus Henriquez

Washington, DC

Bib: 7725 M

0:00

0:00

/ mi

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Overall

#0 / 30047

Top 10%

Gender (Male)

#0 / 17709

Top 13%

Division (M25-29)

#0 / 2720

Top 19%

Race Day Weather

42°/32°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

8:37/mi

26:46

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

8:09/mi

52:06

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

8:08/mi

1:17:23

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

8:12/mi

1:47:58

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

8:01/mi

2:07:53

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

8:08/mi

2:33:10

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

8:06/mi

2:58:19

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

8:28/mi

3:24:38

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

9:25/mi

3:37:28

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

1:47:588:16 /mi⚡ faster

2nd Half

1:49:308:19 /mi+1.4%

Positive split — 1.4% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	26:46	8:37	3.11 mi	26:46	8:37	-
10K	52:06	8:23	3.10 mi	25:20	8:09	-0:28
15K	1:17:23	8:18	3.11 mi	25:17	8:08	-0:01
21K	1:47:58	8:16	3.73 mi	30:35	8:12	+0:04
25K	2:07:53	8:14	2.48 mi	19:55	8:01	-0:11
30K	2:33:10	8:13	3.11 mi	25:17	8:08	+0:07
35K	2:58:19	8:12	3.11 mi	25:09	8:06	-0:02
40K	3:24:38	8:14	3.10 mi	26:19	8:28	+0:22
Finish(26.22 mi)	3:37:28	8:18	1.37 mi	12:50	9:25	+0:57

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

8:01 /mi

Average Pace

8:18 /mi

Slowest Pace

9:25 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

3:24:38

94% of race

Time at Steady Pace

12:50

6% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 8:18 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M25-29	Seg. Overall	Seg. Males	Seg. M25-29
5K	3.11 mi	3725	3001	657	4106	3306	730
10K	3.10 mi	4107-382	3298-297	712-55	4510	3600	768
15K	3.11 mi	4071+36	3276+22	707+5	4106	3306	730
21K	3.73 mi	3918+153	3154+122	691+16	3657	2967	660
25K	2.48 mi	3823+95	3077+77	683+8	3633	2894	639
30K	3.11 mi	3559+264	2868+209	641+42	2789	2229	500
35K	3.11 mi	3190+369	2556+312	565+76	2115	1686	385
40K	3.10 mi	2948+242	2332+224	506+59	2588	1972	430
Finish(26.22 mi)	1.37 mi	3008-60	2369-37	513-7	5631	3850	842

3850

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#3725
5K → 10K	43250*-382	#3725 → #4107
10K → 15K	97133*+36	#4107 → #4071
15K → 21K	57210*+153	#4071 → #3918
21K → 25K	36131+95	#3918 → #3823
25K → 30K	18282*+264	#3823 → #3559
30K → 35K	10379*+369	#3559 → #3190
35K → 40K	35277*+242	#3190 → #2948
40K → Finish	8525*-60	#2948 → #3008
TOTALS	7701487*+717	#3725 → #3008

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 14 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions