Kathleen List

Boulder, CO

Bib: 7706 F

0:00

0:00

/ mi

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Overall

#0 / 30047

Top 4%

Gender (Female)

#0 / 12338

Top 2%

Division (F20-24)

#0 / 1404

Top 4%

Race Day Weather

42°/32°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

7:48/mi

24:13

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

7:32/mi

47:37

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

7:27/mi

1:10:45

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

7:42/mi

1:39:29

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

7:27/mi

1:58:01

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

7:33/mi

2:21:28

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

7:34/mi

2:44:57

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

7:45/mi

3:09:02

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

7:49/mi

3:19:41

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

1:39:297:37 /mi⚖️ balanced

2nd Half

1:40:117:36 /mi⚖️ balanced

Even split — consistent pacing between halves

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	24:13	7:48	3.11 mi	24:13	7:48	-
10K	47:37	7:40	3.10 mi	23:24	7:32	-0:16
15K	1:10:45	7:35	3.11 mi	23:08	7:27	-0:05
21K	1:39:29	7:37	3.73 mi	28:44	7:42	+0:15
25K	1:58:01	7:36	2.48 mi	18:32	7:27	-0:15
30K	2:21:28	7:35	3.11 mi	23:27	7:33	+0:06
35K	2:44:57	7:35	3.11 mi	23:29	7:34	+0:01
40K	3:09:02	7:36	3.10 mi	24:05	7:45	+0:11
Finish(26.22 mi)	3:19:41	7:37	1.37 mi	10:39	7:49	+0:04

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

7:27 /mi

Average Pace

7:37 /mi

Slowest Pace

7:49 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

3:19:41

100% of race

Time at Steady Pace

0:00

0% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 7:37 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F20-24	Seg. Overall	Seg. Females	Seg. F20-24
5K	3.11 mi	1424	208	44	1777	272	59
10K	3.10 mi	1700-276	268-60	59-15	2094	360	76
15K	3.11 mi	1711-11	268	57+2	1777	272	59
21K	3.73 mi	1744-33	272-4	61-4	1942	314	70
25K	2.48 mi	1739+5	277-5	63-2	1795	289	66
30K	3.11 mi	1625+114	253+24	57+6	1325	199	44
35K	3.11 mi	1477+148	231+22	51+6	1071	164	36
40K	3.10 mi	1381+96	225+6	54-3	1134	210	53
Finish(26.22 mi)	1.37 mi	1336+45	222+3	54	1194	243	62

243

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#1424
5K → 10K	2793-276	#1424 → #1700
10K → 15K	5241-11	#1700 → #1711
15K → 21K	6835*-33	#1711 → #1744
21K → 25K	3237+5	#1744 → #1739
25K → 30K	8122*+114	#1739 → #1625
30K → 35K	6154+148	#1625 → #1477
35K → 40K	22118*+96	#1477 → #1381
40K → Finish	651*+45	#1381 → #1336
TOTALS	473561*+88	#1424 → #1336

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 12 days ago

Public Race Data

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Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions