Rory Moynihan

Norfolk, VA

Bib: 7700 M

0:00

0:00

/ mi

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Overall

#0 / 30047

Top 7%

Gender (Male)

#0 / 17709

Top 9%

Division (M30-34)

#0 / 2603

Top 12%

Race Day Weather

42°/32°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

8:21/mi

25:55

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

7:41/mi

49:47

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

7:31/mi

1:13:08

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

7:33/mi

1:41:17

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

7:42/mi

2:00:26

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

7:55/mi

2:25:03

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

8:04/mi

2:50:08

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

8:35/mi

3:16:47

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

8:30/mi

3:28:23

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

1:41:177:46 /mi⚡ faster

2nd Half

1:47:058:08 /mi+5.7%

Positive split — 5.7% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	25:55	8:21	3.11 mi	25:55	8:21	-
10K	49:47	8:01	3.10 mi	23:52	7:41	-0:40
15K	1:13:08	7:51	3.11 mi	23:21	7:31	-0:10
21K	1:41:17	7:46	3.73 mi	28:09	7:33	+0:02
25K	2:00:26	7:45	2.48 mi	19:09	7:42	+0:09
30K	2:25:03	7:47	3.11 mi	24:37	7:55	+0:13
35K	2:50:08	7:49	3.11 mi	25:05	8:04	+0:09
40K	3:16:47	7:55	3.10 mi	26:39	8:35	+0:31
Finish(26.22 mi)	3:28:23	7:57	1.37 mi	11:36	8:30	-0:05

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

7:31 /mi

Average Pace

7:57 /mi

Slowest Pace

8:35 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:24:13

69% of race

Time at Steady Pace

1:04:10

31% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 7:57 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M30-34	Seg. Overall	Seg. Males	Seg. M30-34
5K	3.11 mi	2633	2158	416	1933	1620	327
10K	3.10 mi	2562+71	2103+55	412+4	2562	2108	414
15K	3.11 mi	2320+242	1906+197	372+40	1933	1620	327
21K	3.73 mi	2059+261	1709+197	347+25	1576	1350	264
25K	2.48 mi	2118-59	1749-40	351-4	2549	2076	405
30K	3.11 mi	2069+49	1705+44	345+6	2142	1729	330
35K	3.11 mi	1992+77	1636+69	328+17	2073	1655	303
40K	3.10 mi	2032-40	1652-16	319+9	2865	2155	384
Finish(26.22 mi)	1.37 mi	2034-2	1647+5	319	2723	2047	363

2047

Passing Analysis

Category:

Passed

1045*

Passed By

446

Net Change

+599

Segment	Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#2633
5K → 10K	153*	82	+71	#2633	#2562
10K → 15K	256*	14	+242	#2562	#2320
15K → 21K	263*	2	+261	#2320	#2059
21K → 25K	33	92	-59	#2059	#2118
25K → 30K	91*	42	+49	#2118	#2069
30K → 35K	123	46	+77	#2069	#1992
35K → 40K	83*	123	-40	#1992	#2032
40K → Finish	43*	45	-2	#2032	#2034
TOTALS	1045*	446	+599

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Charts

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 11 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions