Patrick Loftus
Washington, DC
Bib: 7696 M
Race Timeline
The Course
Half Splits
Your race, unpacked
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 24:02 | 7:44 | 3.11 mi | 24:02 | 7:44 | - | |
10K | 46:25 | 7:28 | 3.10 mi | 22:23 | 7:12 | -0:32 | |
15K | 1:09:05 | 7:25 | 3.11 mi | 22:40 | 7:18 | +0:06 | |
21K | 1:37:13 | 7:27 | 3.73 mi | 28:08 | 7:33 | +0:15 | |
25K | 1:55:19 | 7:25 | 2.48 mi | 18:06 | 7:17 | -0:16 | |
30K | 2:19:12 | 7:28 | 3.11 mi | 23:53 | 7:41 | +0:24 | |
35K | 2:44:10 | 7:33 | 3.11 mi | 24:58 | 8:02 | +0:21 | |
40K | 3:11:09 | 7:41 | 3.10 mi | 26:59 | 8:41 | +0:39 | |
Finish(26.22 mi) | 3:23:49 | 7:47 | 1.37 mi | 12:40 | 9:17 | +0:36 |
Checkpoints & Pacing
Pace Line
Fastest Pace
7:12 /mi
Average Pace
7:47 /mi
Slowest Pace
9:17 /mi
Segments
Time at Faster Pace
1:03:09
31% of race
Time at Steady Pace
1:16:03
37% of race
Time at Slower Pace
1:04:37
32% of race
Average Pace: 7:46 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 1346 | 1155 | 144 | 1447 | 1242 | 145 |
| 10K | 3.10 mi | 1346 | 1167-12 | 143+1 | 1403 | 1216 | 143 |
| 15K | 3.11 mi | 1369-23 | 1188-21 | 141+2 | 1447 | 1242 | 145 |
| 21K | 3.73 mi | 1404-35 | 1212-24 | 146-5 | 1546 | 1329 | 151 |
| 25K | 2.48 mi | 1387+17 | 1198+14 | 143+3 | 1428 | 1217 | 138 |
| 30K | 3.11 mi | 1390-3 | 1197+1 | 138+5 | 1578 | 1316 | 147 |
| 35K | 3.11 mi | 1412-22 | 1195+2 | 141-3 | 1943 | 1563 | 174 |
| 40K | 3.10 mi | 1521-109 | 1270-75 | 148-7 | 3133 | 2340 | 277 |
| Finish(26.22 mi) | 1.37 mi | 1632-111 | 1345-75 | 153-5 | 5178 | 3560 | 425 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
1447
Males
1242
M40-44
1242
5K→10K
3.1 - 6.2 mi
Overall
1403
Males
1216
M40-44
1216
10K→15K
6.2 - 9.3 mi
Overall
1447
Males
1242
M40-44
1242
15K→21K
9.3 - 13.1 mi
Overall
1546
Males
1329
M40-44
1329
21K→25K
13.1 - 15.5 mi
Overall
1428
Males
1217
M40-44
1217
25K→30K
15.5 - 18.6 mi
Overall
1578
Males
1316
M40-44
1316
30K→35K
18.6 - 21.8 mi
Overall
1943
Males
1563
M40-44
1563
35K→40K
21.8 - 24.9 mi
Overall
3133
Males
2340
M40-44
2340
40K→Finish
24.9 - 26.2 mi
Overall
5178
Males
3560
M40-44
3560
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #1346 |
| 5K → 10K | 61610 | #1346 → #1346 |
| 10K → 15K | 5936-23 | #1346 → #1369 |
| 15K → 21K | 6429*-35 | #1369 → #1404 |
| 21K → 25K | 2037+17 | #1404 → #1387 |
| 25K → 30K | 4441*-3 | #1387 → #1390 |
| 30K → 35K | 7856-22 | #1390 → #1412 |
| 35K → 40K | 14738*-109 | #1412 → #1521 |
| 40K → Finish | 12211*-111 | #1521 → #1632 |
| TOTALS | 595309*-286 | #1346 → #1632 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions