Gregory Smith

Alexandria, VA

Bib: 7691 M

0:00

0:00

/ mi

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Overall

#0 / 30047

Top 10%

Gender (Male)

#0 / 17709

Top 13%

Division (M35-39)

#0 / 2420

Top 14%

Race Day Weather

42°/32°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

8:27/mi

26:14

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

7:52/mi

50:41

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

7:45/mi

1:14:46

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

8:26/mi

1:46:14

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

8:01/mi

2:06:10

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

8:19/mi

2:32:01

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

8:10/mi

2:57:23

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

8:14/mi

3:22:59

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

9:36/mi

3:36:05

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

1:46:148:08 /mi⚡ faster

2nd Half

1:49:518:20 /mi+3.4%

Positive split — 3.4% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	26:14	8:27	3.11 mi	26:14	8:27	-
10K	50:41	8:09	3.10 mi	24:27	7:52	-0:35
15K	1:14:46	8:01	3.11 mi	24:05	7:45	-0:07
21K	1:46:14	8:08	3.73 mi	31:28	8:26	+0:41
25K	2:06:10	8:07	2.48 mi	19:56	8:01	-0:25
30K	2:32:01	8:09	3.11 mi	25:51	8:19	+0:18
35K	2:57:23	8:09	3.11 mi	25:22	8:10	-0:09
40K	3:22:59	8:10	3.10 mi	25:36	8:14	+0:04
Finish(26.22 mi)	3:36:05	8:15	1.37 mi	13:06	9:36	+1:22

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

7:45 /mi

Average Pace

8:15 /mi

Slowest Pace

9:36 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

48:32

22% of race

Time at Steady Pace

2:34:27

71% of race

Time at Slower Pace

13:06

6% of race

Average Pace: 8:14 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M35-39	Seg. Overall	Seg. Males	Seg. M35-39
5K	3.11 mi	2954	2406	358	2713	2226	335
10K	3.10 mi	3208-254	2615-209	399-41	3387	2761	424
15K	3.11 mi	3007+201	2465+150	378+21	2713	2226	335
21K	3.73 mi	3420-413	2787-322	424-46	4504	3571	553
25K	2.48 mi	3412+8	2769+18	421+3	3653	2909	444
30K	3.11 mi	3346+66	2700+69	414+7	3295	2606	389
35K	3.11 mi	3042+304	2446+254	375+39	2288	1825	280
40K	3.10 mi	2778+264	2213+233	337+38	2039	1596	232
Finish(26.22 mi)	1.37 mi	2857-79	2254-41	343-6	6364	4260	606

4260

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#2954
5K → 10K	33480*-254	#2954 → #3208
10K → 15K	25226*+201	#3208 → #3007
15K → 21K	43825*-413	#3007 → #3420
21K → 25K	7381+8	#3420 → #3412
25K → 30K	83149*+66	#3412 → #3346
30K → 35K	18322*+304	#3346 → #3042
35K → 40K	24288*+264	#3042 → #2778
40K → Finish	10930*-79	#2778 → #2857
TOTALS	11041201*+97	#2954 → #2857

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 15 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions