Abby Hersom

Washington, DC

Bib: 7662 F

0:00

0:00

/ mi

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Overall

#0 / 30047

Top 5%

Gender (Female)

#0 / 12338

Top 2%

Division (F25-29)

#0 / 2322

Top 3%

Race Day Weather

42°/32°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

7:59/mi

24:49

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

7:36/mi

48:27

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

7:34/mi

1:11:59

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

7:55/mi

1:41:30

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

7:33/mi

2:00:17

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

7:46/mi

2:24:25

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

7:27/mi

2:47:34

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

7:26/mi

3:10:40

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

7:07/mi

3:20:22

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

1:41:307:47 /mi+2.6%

2nd Half

1:38:517:30 /mi✓ faster

Negative split — 2.6% faster in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	24:49	7:59	3.11 mi	24:49	7:59	-
10K	48:27	7:48	3.10 mi	23:38	7:36	-0:23
15K	1:11:59	7:43	3.11 mi	23:32	7:34	-0:02
21K	1:41:30	7:47	3.73 mi	29:31	7:55	+0:21
25K	2:00:17	7:45	2.48 mi	18:47	7:33	-0:22
30K	2:24:25	7:45	3.11 mi	24:08	7:46	+0:13
35K	2:47:34	7:42	3.11 mi	23:09	7:27	-0:19
40K	3:10:40	7:40	3.10 mi	23:06	7:26	-0:01
Finish(26.22 mi)	3:20:22	7:39	1.37 mi	9:42	7:07	-0:19

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

7:07 /mi

Average Pace

7:39 /mi

Slowest Pace

7:59 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:26:02

73% of race

Time at Steady Pace

54:20

27% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 7:39 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F25-29	Seg. Overall	Seg. Females	Seg. F25-29
5K	3.11 mi	1791	302	92	2071	352	102
10K	3.10 mi	1996-205	338-36	101-9	2313	408	120
15K	3.11 mi	2007-11	347-9	105-4	2071	352	102
21K	3.73 mi	2119-112	367-20	107-2	2650	470	133
25K	2.48 mi	2073+46	359+8	105+2	2042	357	106
30K	3.11 mi	1961+112	338+21	97+8	1750	304	82
35K	3.11 mi	1714+247	282+56	81+16	912	123	33
40K	3.10 mi	1488+226	247+35	70+11	735	94	29
Finish(26.22 mi)	1.37 mi	1392+96	236+11	68+2	398	36	11

123

35K→40K

21.8 - 24.9 mi

Top 2%

×2story building

+36ft-53ft

Overall

735

Females

F25-29

40K→Finish

24.9 - 26.2 mi

Top 1%

×5story building

+80ft-24ft

Overall

398

Females

F25-29

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#1791
5K → 10K	22823*-205	#1791 → #1996
10K → 15K	7261-11	#1996 → #2007
15K → 21K	13826*-112	#2007 → #2119
21K → 25K	2773+46	#2119 → #2073
25K → 30K	25137*+112	#2073 → #1961
30K → 35K	1248+247	#1961 → #1714
35K → 40K	2228*+226	#1714 → #1488
40K → Finish	096*+96	#1488 → #1392
TOTALS	493892*+399	#1791 → #1392

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 16 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions