Ross Ochs
Stafford, VA
Bib: 7659 M

⏱️ Race Timeline
The Course
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A one-of-a-kind AI Race Performance Report that reads your race like a coach. A plain-English story of how you raced, where you surged and faded, and what it all means. Emailed to you, free.
Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 07:43:43 | 22:35 | 7:16 | 22:35 | 7:16 | - |
10K | 6.21 mi | 08:04:50 | 43:42 | 7:02 | 21:07 | 6:48 | -0:28 |
15K | 9.32 mi | 08:26:19 | 1:05:11 | 7:00 | 21:29 | 6:55 | +0:07 |
21K | 13.05 mi | 08:53:00 | 1:31:52 | 7:02 | 26:41 | 7:09 | +0:14 |
25K | 15.53 mi | 09:09:34 | 1:48:26 | 6:59 | 16:34 | 6:40 | -0:29 |
30K | 18.64 mi | 09:30:38 | 2:09:30 | 6:57 | 21:04 | 6:47 | +0:07 |
35K | 21.75 mi | 09:52:20 | 2:31:12 | 6:57 | 21:42 | 6:59 | +0:12 |
40K | 24.85 mi | 10:17:31 | 2:56:23 | 7:06 | 25:11 | 8:06 | +1:07 |
Finish | 26.22 mi | 10:28:35 | 3:07:27 | 7:09 | 11:04 | 8:06 | 0:00 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
6:40 /mi
Average Pace
7:09 /mi
Slowest Pace
8:06 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
16:34
9% of race
Time at Steady Pace
1:52:03
60% of race
Time at Slower Pace
58:50
31% of race
Average Pace: 7:09 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 07:43:43 | 22:35 | 7:16 | 22:35 | 7:16 | #675 | |
10K | 6.21 mi | 08:04:50 | 43:42 | 7:02 | 21:07 | 6:48 | #696 | |
15K | 9.32 mi | 08:26:19 | 1:05:11 | 7:00 | 21:29 | 6:55 | #722 | |
21K | 13.05 mi | 08:53:00 | 1:31:52 | 7:02 | 26:41 | 7:09 | #737 | |
25K | 15.53 mi | 09:09:34 | 1:48:26 | 6:59 | 16:34 | 6:40 | #687 | |
30K | 18.64 mi | 09:30:38 | 2:09:30 | 6:57 | 21:04 | 6:47 | #621 | |
35K | 21.75 mi | 09:52:20 | 2:31:12 | 6:57 | 21:42 | 6:59 | #559 | |
40K | 24.85 mi | 10:17:31 | 2:56:23 | 7:06 | 25:11 | 8:06 | #616 | |
Finish | 26.22 mi | 10:28:35 | 3:07:27 | 7:09 | 11:04 | 8:06 | #640 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M30-34 | Seg. Overall | Seg. Males | Seg. M30-34 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 675 | 618 | 136 | 784(Top 3%) | 724(Top 4%) | 152(Top 6%) |
| 10K | 6.21 mi | 3.10 mi | 696-21 | 639-21 | 138-2 | 717(Top 2%) | 663(Top 4%) | 139(Top 5%) |
| 15K | 9.32 mi | 3.11 mi | 722-26 | 666-27 | 142-4 | 784(Top 3%) | 724(Top 4%) | 152(Top 6%) |
| 21K | 13.05 mi | 3.73 mi | 737-15 | 680-14 | 146-4 | 852(Top 3%) | 781(Top 4%) | 163(Top 6%) |
| 25K | 15.53 mi | 2.48 mi | 687+50 | 637+43 | 135+11 | 547(Top 2%) | 515(Top 3%) | 106(Top 4%) |
| 30K | 18.64 mi | 3.11 mi | 621+66 | 575+62 | 120+15 | 377(Top 1%) | 353(Top 2%) | 76(Top 3%) |
| 35K | 21.75 mi | 3.11 mi | 559+62 | 519+56 | 105+15 | 450(Top 1%) | 424(Top 2%) | 93(Top 4%) |
| 40K | 24.85 mi | 3.10 mi | 616-57 | 566-47 | 114-9 | 1778(Top 6%) | 1405(Top 8%) | 258(Top 10%) |
| Finish | 26.22 mi | 1.37 mi | 640-24 | 587-21 | 121-7 | 1720(Top 6%) | 1334(Top 8%) | 243(Top 9%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
784
Males
724
M30-34
724
5K→10K
3.1 - 6.2 mi
Overall
717
Males
663
M30-34
663
10K→15K
6.2 - 9.3 mi
Overall
784
Males
724
M30-34
724
15K→21K
9.3 - 13.1 mi
Overall
852
Males
781
M30-34
781
21K→25K
13.1 - 15.5 mi
Overall
547
Males
515
M30-34
515
25K→30K
15.5 - 18.6 mi
Overall
377
Males
353
M30-34
353
30K→35K
18.6 - 21.8 mi
Overall
450
Males
424
M30-34
424
35K→40K
21.8 - 24.9 mi
Overall
1778
Males
1405
M30-34
1405
40K→Finish
24.9 - 26.2 mi
Overall
1720
Males
1334
M30-34
1334
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #675 |
| 5K → 10K | 19 | 40 | -21 | #675 | #696 |
| 10K → 15K | 12 | 38 | -26 | #696 | #722 |
| 15K → 21K | 17* | 32 | -15 | #722 | #737 |
| 21K → 25K | 51 | 1 | +50 | #737 | #687 |
| 25K → 30K | 66* | 0 | +66 | #687 | #621 |
| 30K → 35K | 64 | 2 | +62 | #621 | #559 |
| 35K → 40K | 9 | 66 | -57 | #559 | #616 |
| 40K → Finish | 8* | 32 | -24 | #616 | #640 |
| TOTALS | 246* | 211 | +35 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visuals
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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Public Race Data
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions