August Hein

Altus, OK

Bib: 7650 M

0:00
0:00
/ mi
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Overall
#0 / 30047
Top 25%
Gender (Male)
#0 / 17709
Top 31%
Division (M30-34)
#0 / 2603
Top 37%
Race Day Weather
42°/32°F
broken clouds

⏱️ Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
27 ft elev
5K· 3.11 mi
10:11/mi
31:38
2791640.7%
140 ft elev
10K· 6.21 mi
8:51/mi
59:09
1032170.7%
25 ft elev
15K· 9.32 mi
9:02/mi
1:27:13
5155
21 ft elev
21K· 13.05 mi
9:20/mi
2:01:59
2037
4 ft elev
25K· 15.53 mi
8:43/mi
2:23:39
350.2%
30 ft elev
30K· 18.64 mi
9:10/mi
2:52:09
5857
30 ft elev
35K· 21.75 mi
9:09/mi
3:20:35
9892
36 ft elev
40K· 24.85 mi
9:46/mi
3:50:55
36530.1%
18 ft elev
Finish· 26.22 mi
9:45/mi
4:04:13
80240.8%
74 ft elev
Course Elevation
3237 ft
×20story building
764 ft climb · 717 ft descent

The Course

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Half Splits

1st Half· via 21K⚖️ Balanced
Distance13.05 mi
Time2:01:59
Pace9:21 /mi
2nd Half⚖️ Balanced
Distance13.17 mi
Time2:02:14
Pace9:17 /mi
📊Even Split: Consistent pacing between halves

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi07:59:3231:3810:1131:38
10:11
-
10K
6.21 mi08:27:0359:099:3127:31
8:51
-1:20
15K
9.32 mi08:55:071:27:139:2128:04
9:02
+0:11
21K
13.05 mi09:29:532:01:599:2134:46
9:20
+0:18
25K
15.53 mi09:51:332:23:399:1521:40
8:43
-0:37
30K
18.64 mi10:20:032:52:099:1428:30
9:10
+0:27
35K
21.75 mi10:48:293:20:359:1328:26
9:09
-0:01
40K
24.85 mi11:18:493:50:559:1730:20
9:46
+0:37
Finish
26.22 mi11:32:074:04:139:1913:18
9:45
-0:01

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

8:43 /mi

Average Pace

9:19 /mi

Slowest Pace

10:11 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

2:48:57

69% of race

Time at Steady Pace

1:15:16

31% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 9:19 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi07:59:3231:3810:1131:38
10:11
#12755
10K
6.21 mi08:27:0359:099:3127:31
8:51
#10689
15K
9.32 mi08:55:071:27:139:2128:04
9:02
#10173
21K
13.05 mi09:29:532:01:599:2134:46
9:20
#9977
25K
15.53 mi09:51:332:23:399:1521:40
8:43
#9429
30K
18.64 mi10:20:032:52:099:1428:30
9:10
#8786
35K
21.75 mi10:48:293:20:359:1328:26
9:09
#8053
40K
24.85 mi11:18:493:50:559:1730:20
9:46
#7711
Finish
26.22 mi11:32:074:04:139:1913:18
9:45
#7577
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM30-34Seg. OverallSeg. MalesSeg. M30-34
5K3.11 mi3.11 mi12755895914979300(Top 31%)6838(Top 39%)1197(Top 46%)
10K6.21 mi3.10 mi10689+20667727+12321325+1728450(Top 28%)6310(Top 36%)1126(Top 43%)
15K9.32 mi3.11 mi10173+5167409+3181272+539300(Top 31%)6838(Top 39%)1197(Top 46%)
21K13.05 mi3.73 mi9977+1967279+1301264+89686(Top 32%)7078(Top 40%)1220(Top 47%)
25K15.53 mi2.48 mi9429+5486907+3721209+557028(Top 23%)5281(Top 30%)938(Top 36%)
30K18.64 mi3.11 mi8786+6436453+4541139+706849(Top 23%)5032(Top 28%)895(Top 34%)
35K21.75 mi3.11 mi8053+7335901+5521035+1045683(Top 19%)4132(Top 23%)737(Top 28%)
40K24.85 mi3.10 mi7711+3425603+298989+466887(Top 23%)4670(Top 26%)810(Top 31%)
Finish26.22 mi1.37 mi7577+1345474+129969+206925(Top 23%)4591(Top 26%)793(Top 31%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 31%
×18story building
+279ft-164ft

Overall

9300

Males

6838

M30-34

6838

5K→10K

3.1 - 6.2 mi

Top 28%
×11story building
+103ft-217ft

Overall

8450

Males

6310

M30-34

6310

10K→15K

6.2 - 9.3 mi

Top 31%
×3story building
+51ft-55ft

Overall

9300

Males

6838

M30-34

6838

15K→21K

9.3 - 13.1 mi

Top 32%
×1story
+20ft-37ft

Overall

9686

Males

7078

M30-34

7078

21K→25K

13.1 - 15.5 mi

Top 23%
×2story building
+35ft-8ft

Overall

7028

Males

5281

M30-34

5281

25K→30K

15.5 - 18.6 mi

Top 23%
×2story building
+58ft-57ft

Overall

6849

Males

5032

M30-34

5032

30K→35K

18.6 - 21.8 mi

Top 19%
×2story building
+98ft-92ft

Overall

5683

Males

4132

M30-34

4132

35K→40K

21.8 - 24.9 mi

Top 23%
×2story building
+36ft-53ft

Overall

6887

Males

4670

M30-34

4670

40K→Finish

24.9 - 26.2 mi

Top 23%
×5story building
+80ft-24ft

Overall

6925

Males

4591

M30-34

4591

Passing Analysis

Category:
Athletes Passed
5646*
Passed By
468
Net Change
+5178
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#12755
5K10K2082*16+2066#12755#10689
10K15K566*50+516#10689#10173
15K21K352*156+196#10173#9977
21K25K562*14+548#9977#9429
25K30K672*29+643#9429#8786
30K35K770*37+733#8786#8053
35K40K465*123+342#8053#7711
40KFinish177*43+134#7711#7577
TOTALS5646*468+5178

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

U.S. Marine Corps Community Services (MCCS)

Timing Productions