Ka Po Wong

Fresh Meadows, NY

Bib: 7623 M

0:00
0:00
/ mi
Masters
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Overall
#0 / 30047
Top 7%
Gender (Male)
#0 / 17709
Top 9%
Masters (Masters Men)
#0 / 8330
Top 5%
Division (M50-54)
#0 / 1638
Top 5%
Race Day Weather
42°/32°F
broken clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
27 ft elev
5K· 3.11 mi
8:07/mi
25:12
2791640.7%
140 ft elev
10K· 6.21 mi
7:27/mi
48:22
1032170.7%
25 ft elev
15K· 9.32 mi
7:26/mi
1:11:29
5155
21 ft elev
21K· 13.05 mi
7:46/mi
1:40:25
2037
4 ft elev
25K· 15.53 mi
7:34/mi
1:59:14
350.2%
30 ft elev
30K· 18.64 mi
8:11/mi
2:24:40
5857
30 ft elev
35K· 21.75 mi
8:29/mi
2:51:02
9892
36 ft elev
40K· 24.85 mi
8:22/mi
3:17:02
36530.1%
18 ft elev
Finish· 26.22 mi
7:48/mi
3:27:40
80240.8%
74 ft elev
Course Elevation
3237 ft
×20story building
764 ft climb · 717 ft descent

The Course

Half Splits

1st Half· via 21K
1:40:257:42 /mi⚡ faster
2nd Half
1:47:148:09 /mi+6.8%
Positive split — 6.8% slower in the second half
Is this your race?

Your race, unpacked

See your splits, ranks & AI insights.

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi07:46:3525:128:0725:12
8:07
-
10K
6.21 mi08:09:4548:227:4723:10
7:27
-0:40
15K
9.32 mi08:32:521:11:297:4023:07
7:26
-0:01
21K
13.05 mi09:01:481:40:257:4228:56
7:46
+0:20
25K
15.53 mi09:20:371:59:147:4118:49
7:34
-0:12
30K
18.64 mi09:46:032:24:407:4625:26
8:11
+0:37
35K
21.75 mi10:12:252:51:027:5226:22
8:29
+0:18
40K
24.85 mi10:38:253:17:027:5626:00
8:22
-0:07
Finish
26.22 mi10:49:033:27:407:5610:38
7:48
-0:34

Checkpoints & Pacing

Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

7:26 /mi

Average Pace

7:56 /mi

Slowest Pace

8:29 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Segment Time Comparison

Time at Faster Pace

2:09:52

63% of race

Time at Steady Pace

1:17:48

37% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 7:55 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

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0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi07:46:3525:128:0725:12
8:07
#2071
10K
6.21 mi08:09:4548:227:4723:10
7:27
#1959
15K
9.32 mi08:32:521:11:297:4023:07
7:26
#1859
21K
13.05 mi09:01:481:40:257:4228:56
7:46
#1901
25K
15.53 mi09:20:371:59:147:4118:49
7:34
#1908
30K
18.64 mi09:46:032:24:407:4625:26
8:11
#2017
35K
21.75 mi10:12:252:51:027:5226:22
8:29
#2104
40K
24.85 mi10:38:253:17:027:5626:00
8:22
#2063
Finish
26.22 mi10:49:033:27:407:5610:38
7:48
#1964
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM50-54Seg. OverallSeg. MalesSeg. M50-54
5K3.11 mi3.11 mi20711709851766150075
10K6.21 mi3.10 mi1959+1121628+8182+31911160582
15K9.32 mi3.11 mi1859+1001557+7179+31766150075
21K13.05 mi3.73 mi1901-421589-3282-32094174690
25K15.53 mi2.48 mi1908-71592-3822097172581
30K18.64 mi3.11 mi2017-1091667-7588-629142326105
35K21.75 mi3.11 mi2104-871722-558831402432116
40K24.85 mi3.10 mi2063+411676+4679+92339180895
Finish26.22 mi1.37 mi1964+991594+8277+2118394438

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 6%
×18story building
+279ft-164ft

Overall

1766

Males

1500

M50-54

1500

5K→10K

3.1 - 6.2 mi

Top 6%
×11story building
+103ft-217ft

Overall

1911

Males

1605

M50-54

1605

10K→15K

6.2 - 9.3 mi

Top 6%
×3story building
+51ft-55ft

Overall

1766

Males

1500

M50-54

1500

15K→21K

9.3 - 13.1 mi

Top 7%
×1story
+20ft-37ft

Overall

2094

Males

1746

M50-54

1746

21K→25K

13.1 - 15.5 mi

Top 7%
×2story building
+35ft-8ft

Overall

2097

Males

1725

M50-54

1725

25K→30K

15.5 - 18.6 mi

Top 10%
×2story building
+58ft-57ft

Overall

2914

Males

2326

M50-54

2326

30K→35K

18.6 - 21.8 mi

Top 10%
×2story building
+98ft-92ft

Overall

3140

Males

2432

M50-54

2432

35K→40K

21.8 - 24.9 mi

Top 8%
×2story building
+36ft-53ft

Overall

2339

Males

1808

M50-54

1808

40K→Finish

24.9 - 26.2 mi

Top 4%
×5story building
+80ft-24ft

Overall

1183

Males

944

M50-54

944

Passing Analysis

Category:
Athletes Passed
695*
Passed By
588
Net Change
+107
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#2071
5K10K160*48+112#2071#1959
10K15K12525+100#1959#1859
15K21K33*75-42#1859#1901
21K25K3946-7#1901#1908
25K30K47*156-109#1908#2017
30K35K61148-87#2017#2104
35K40K125*84+41#2104#2063
40KFinish105*6+99#2063#1964
TOTALS695*588+107

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Charts

Category:
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Passing Circle

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Position Flow

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Race Lanes

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Public Race Data

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Timing Productions