Paul Wigdor
Montclair, NJ
Bib: 7578 M

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 07:49:58 | 27:32 | 8:52 | 27:32 | 8:52 | - |
10K | 6.21 mi | 08:15:28 | 53:02 | 8:32 | 25:30 | 8:12 | -0:40 |
15K | 9.32 mi | 08:40:47 | 1:18:21 | 8:24 | 25:19 | 8:09 | -0:03 |
21K | 13.05 mi | 09:11:56 | 1:49:30 | 8:23 | 31:09 | 8:21 | +0:12 |
25K | 15.53 mi | 09:32:16 | 2:09:50 | 8:21 | 20:20 | 8:11 | -0:10 |
30K | 18.64 mi | 09:58:37 | 2:36:11 | 8:23 | 26:21 | 8:29 | +0:18 |
35K | 21.75 mi | 10:26:48 | 3:04:22 | 8:29 | 28:11 | 9:04 | +0:35 |
40K | 24.85 mi | 10:56:50 | 3:34:24 | 8:38 | 30:02 | 9:40 | +0:36 |
Finish | 26.22 mi | 11:10:39 | 3:48:13 | 8:43 | 13:49 | 10:08 | +0:28 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
8:09 /mi
Average Pace
8:43 /mi
Slowest Pace
10:08 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
2:08:39
56% of race
Time at Slower Pace
1:39:34
44% of race
Average Pace: 8:42 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 07:49:58 | 27:32 | 8:52 | 27:32 | 8:52 | #4860 | |
10K | 6.21 mi | 08:15:28 | 53:02 | 8:32 | 25:30 | 8:12 | #4699 | |
15K | 9.32 mi | 08:40:47 | 1:18:21 | 8:24 | 25:19 | 8:09 | #4485 | |
21K | 13.05 mi | 09:11:56 | 1:49:30 | 8:23 | 31:09 | 8:21 | #4332 | |
25K | 15.53 mi | 09:32:16 | 2:09:50 | 8:21 | 20:20 | 8:11 | #4281 | |
30K | 18.64 mi | 09:58:37 | 2:36:11 | 8:23 | 26:21 | 8:29 | #4129 | |
35K | 21.75 mi | 10:26:48 | 3:04:22 | 8:29 | 28:11 | 9:04 | #4130 | |
40K | 24.85 mi | 10:56:50 | 3:34:24 | 8:38 | 30:02 | 9:40 | #4310 | |
Finish | 26.22 mi | 11:10:39 | 3:48:13 | 8:43 | 13:49 | 10:08 | #4471 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M55-59 | Seg. Overall | Seg. Males | Seg. M55-59 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 4860 | 3833 | 120 | 4141(Top 14%) | 3332(Top 19%) | 97(Top 8%) |
| 10K | 6.21 mi | 3.10 mi | 4699+161 | 3729+104 | 114+6 | 4709(Top 16%) | 3747(Top 21%) | 112(Top 9%) |
| 15K | 9.32 mi | 3.11 mi | 4485+214 | 3581+148 | 105+9 | 4141(Top 14%) | 3332(Top 19%) | 97(Top 8%) |
| 21K | 13.05 mi | 3.73 mi | 4332+153 | 3460+121 | 99+6 | 4151(Top 14%) | 3316(Top 19%) | 95(Top 7%) |
| 25K | 15.53 mi | 2.48 mi | 4281+51 | 3404+56 | 98+1 | 4251(Top 14%) | 3346(Top 19%) | 101(Top 8%) |
| 30K | 18.64 mi | 3.11 mi | 4129+152 | 3267+137 | 96+2 | 3812(Top 13%) | 2981(Top 17%) | 84(Top 7%) |
| 35K | 21.75 mi | 3.11 mi | 4130-1 | 3238+29 | 94+2 | 5346(Top 18%) | 3907(Top 22%) | 132(Top 10%) |
| 40K | 24.85 mi | 3.10 mi | 4310-180 | 3301-63 | 100-6 | 6557(Top 22%) | 4479(Top 25%) | 178(Top 14%) |
| Finish | 26.22 mi | 1.37 mi | 4471-161 | 3401-100 | 106-6 | 8473(Top 28%) | 5484(Top 31%) | 218(Top 17%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
4141
Males
3332
M55-59
3332
5K→10K
3.1 - 6.2 mi
Overall
4709
Males
3747
M55-59
3747
10K→15K
6.2 - 9.3 mi
Overall
4141
Males
3332
M55-59
3332
15K→21K
9.3 - 13.1 mi
Overall
4151
Males
3316
M55-59
3316
21K→25K
13.1 - 15.5 mi
Overall
4251
Males
3346
M55-59
3346
25K→30K
15.5 - 18.6 mi
Overall
3812
Males
2981
M55-59
2981
30K→35K
18.6 - 21.8 mi
Overall
5346
Males
3907
M55-59
3907
35K→40K
21.8 - 24.9 mi
Overall
6557
Males
4479
M55-59
4479
40K→Finish
24.9 - 26.2 mi
Overall
8473
Males
5484
M55-59
5484
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #4860 |
| 5K → 10K | 305* | 144 | +161 | #4860 | #4699 |
| 10K → 15K | 261* | 47 | +214 | #4699 | #4485 |
| 15K → 21K | 221* | 68 | +153 | #4485 | #4332 |
| 21K → 25K | 108 | 57 | +51 | #4332 | #4281 |
| 25K → 30K | 211* | 59 | +152 | #4281 | #4129 |
| 30K → 35K | 162* | 163 | -1 | #4129 | #4130 |
| 35K → 40K | 137* | 317 | -180 | #4130 | #4310 |
| 40K → Finish | 34* | 195 | -161 | #4310 | #4471 |
| TOTALS | 1439* | 1050 | +389 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visuals
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions