Paul Wigdor

Montclair, NJ

Bib: 7578 M

0:00
0:00
/ mi
Masters
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Overall
#0 / 30047
Top 15%
Gender (Male)
#0 / 17709
Top 19%
Masters (Masters Men)
#0 / 8330
Top 13%
Division (M55-59)
#0 / 1294
Top 8%
Race Day Weather
42°/32°F
broken clouds

⏱️ Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
27 ft elev
5K· 3.11 mi
8:52/mi
27:32
2791640.7%
140 ft elev
10K· 6.21 mi
8:12/mi
53:02
1032170.7%
25 ft elev
15K· 9.32 mi
8:09/mi
1:18:21
5155
21 ft elev
21K· 13.05 mi
8:21/mi
1:49:30
2037
4 ft elev
25K· 15.53 mi
8:11/mi
2:09:50
350.2%
30 ft elev
30K· 18.64 mi
8:29/mi
2:36:11
5857
30 ft elev
35K· 21.75 mi
9:04/mi
3:04:22
9892
36 ft elev
40K· 24.85 mi
9:40/mi
3:34:24
36530.1%
18 ft elev
Finish· 26.22 mi
10:08/mi
3:48:13
80240.8%
74 ft elev
Course Elevation
3237 ft
×20story building
764 ft climb · 717 ft descent

The Course

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Half Splits

1st Half· via 21KFaster
Distance13.05 mi
Time1:49:30
Pace8:23 /mi
2nd Half
Distance13.17 mi
Time1:58:43
Pace9:01 /mi
📊Positive Split: 8.4% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi07:49:5827:328:5227:32
8:52
-
10K
6.21 mi08:15:2853:028:3225:30
8:12
-0:40
15K
9.32 mi08:40:471:18:218:2425:19
8:09
-0:03
21K
13.05 mi09:11:561:49:308:2331:09
8:21
+0:12
25K
15.53 mi09:32:162:09:508:2120:20
8:11
-0:10
30K
18.64 mi09:58:372:36:118:2326:21
8:29
+0:18
35K
21.75 mi10:26:483:04:228:2928:11
9:04
+0:35
40K
24.85 mi10:56:503:34:248:3830:02
9:40
+0:36
Finish
26.22 mi11:10:393:48:138:4313:49
10:08
+0:28

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

8:09 /mi

Average Pace

8:43 /mi

Slowest Pace

10:08 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

2:08:39

56% of race

Time at Slower Pace

1:39:34

44% of race

Average Pace: 8:42 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi07:49:5827:328:5227:32
8:52
#4860
10K
6.21 mi08:15:2853:028:3225:30
8:12
#4699
15K
9.32 mi08:40:471:18:218:2425:19
8:09
#4485
21K
13.05 mi09:11:561:49:308:2331:09
8:21
#4332
25K
15.53 mi09:32:162:09:508:2120:20
8:11
#4281
30K
18.64 mi09:58:372:36:118:2326:21
8:29
#4129
35K
21.75 mi10:26:483:04:228:2928:11
9:04
#4130
40K
24.85 mi10:56:503:34:248:3830:02
9:40
#4310
Finish
26.22 mi11:10:393:48:138:4313:49
10:08
#4471
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM55-59Seg. OverallSeg. MalesSeg. M55-59
5K3.11 mi3.11 mi486038331204141(Top 14%)3332(Top 19%)97(Top 8%)
10K6.21 mi3.10 mi4699+1613729+104114+64709(Top 16%)3747(Top 21%)112(Top 9%)
15K9.32 mi3.11 mi4485+2143581+148105+94141(Top 14%)3332(Top 19%)97(Top 8%)
21K13.05 mi3.73 mi4332+1533460+12199+64151(Top 14%)3316(Top 19%)95(Top 7%)
25K15.53 mi2.48 mi4281+513404+5698+14251(Top 14%)3346(Top 19%)101(Top 8%)
30K18.64 mi3.11 mi4129+1523267+13796+23812(Top 13%)2981(Top 17%)84(Top 7%)
35K21.75 mi3.11 mi4130-13238+2994+25346(Top 18%)3907(Top 22%)132(Top 10%)
40K24.85 mi3.10 mi4310-1803301-63100-66557(Top 22%)4479(Top 25%)178(Top 14%)
Finish26.22 mi1.37 mi4471-1613401-100106-68473(Top 28%)5484(Top 31%)218(Top 17%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 14%
×18story building
+279ft-164ft

Overall

4141

Males

3332

M55-59

3332

5K→10K

3.1 - 6.2 mi

Top 16%
×11story building
+103ft-217ft

Overall

4709

Males

3747

M55-59

3747

10K→15K

6.2 - 9.3 mi

Top 14%
×3story building
+51ft-55ft

Overall

4141

Males

3332

M55-59

3332

15K→21K

9.3 - 13.1 mi

Top 14%
×1story
+20ft-37ft

Overall

4151

Males

3316

M55-59

3316

21K→25K

13.1 - 15.5 mi

Top 14%
×2story building
+35ft-8ft

Overall

4251

Males

3346

M55-59

3346

25K→30K

15.5 - 18.6 mi

Top 13%
×2story building
+58ft-57ft

Overall

3812

Males

2981

M55-59

2981

30K→35K

18.6 - 21.8 mi

Top 18%
×2story building
+98ft-92ft

Overall

5346

Males

3907

M55-59

3907

35K→40K

21.8 - 24.9 mi

Top 22%
×2story building
+36ft-53ft

Overall

6557

Males

4479

M55-59

4479

40K→Finish

24.9 - 26.2 mi

Top 28%
×5story building
+80ft-24ft

Overall

8473

Males

5484

M55-59

5484

Passing Analysis

Category:
Athletes Passed
1439*
Passed By
1050
Net Change
+389
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#4860
5K10K305*144+161#4860#4699
10K15K261*47+214#4699#4485
15K21K221*68+153#4485#4332
21K25K10857+51#4332#4281
25K30K211*59+152#4281#4129
30K35K162*163-1#4129#4130
35K40K137*317-180#4130#4310
40KFinish34*195-161#4310#4471
TOTALS1439*1050+389

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

U.S. Marine Corps Community Services (MCCS)

Timing Productions