Daniel Clark
Alexandria, VA
Bib: 7569 M

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 07:55:46 | 26:38 | 8:34 | 26:38 | 8:34 | - |
10K | 6.21 mi | 08:21:02 | 51:54 | 8:21 | 25:16 | 8:08 | -0:26 |
15K | 9.32 mi | 08:46:31 | 1:17:23 | 8:18 | 25:29 | 8:12 | +0:04 |
21K | 13.05 mi | 09:17:11 | 1:48:03 | 8:17 | 30:40 | 8:14 | +0:02 |
25K | 15.53 mi | 09:37:15 | 2:08:07 | 8:15 | 20:04 | 8:04 | -0:10 |
30K | 18.64 mi | 10:04:15 | 2:35:07 | 8:19 | 27:00 | 8:41 | +0:37 |
35K | 21.75 mi | 10:33:56 | 3:04:48 | 8:30 | 29:41 | 9:33 | +0:52 |
40K | 24.85 mi | 11:06:58 | 3:37:50 | 8:46 | 33:02 | 10:38 | +1:05 |
Finish | 26.22 mi | 11:20:04 | 3:50:56 | 8:49 | 13:06 | 9:36 | -1:02 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
8:04 /mi
Average Pace
8:49 /mi
Slowest Pace
10:38 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
45:20
20% of race
Time at Steady Pace
1:49:47
48% of race
Time at Slower Pace
1:15:49
33% of race
Average Pace: 8:48 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 07:55:46 | 26:38 | 8:34 | 26:38 | 8:34 | #3553 | |
10K | 6.21 mi | 08:21:02 | 51:54 | 8:21 | 25:16 | 8:08 | #3949 | |
15K | 9.32 mi | 08:46:31 | 1:17:23 | 8:18 | 25:29 | 8:12 | #4069 | |
21K | 13.05 mi | 09:17:11 | 1:48:03 | 8:17 | 30:40 | 8:14 | #3937 | |
25K | 15.53 mi | 09:37:15 | 2:08:07 | 8:15 | 20:04 | 8:04 | #3875 | |
30K | 18.64 mi | 10:04:15 | 2:35:07 | 8:19 | 27:00 | 8:41 | #3880 | |
35K | 21.75 mi | 10:33:56 | 3:04:48 | 8:30 | 29:41 | 9:33 | #4210 | |
40K | 24.85 mi | 11:06:58 | 3:37:50 | 8:46 | 33:02 | 10:38 | #4902 | |
Finish | 26.22 mi | 11:20:04 | 3:50:56 | 8:49 | 13:06 | 9:36 | #4961 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M20-24 | Seg. Overall | Seg. Males | Seg. M20-24 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 3553 | 2866 | 359 | 4352(Top 14%) | 3491(Top 20%) | 423(Top 30%) |
| 10K | 6.21 mi | 3.10 mi | 3949-396 | 3184-318 | 399-40 | 4412(Top 15%) | 3529(Top 20%) | 417(Top 29%) |
| 15K | 9.32 mi | 3.11 mi | 4069-120 | 3274-90 | 409-10 | 4352(Top 14%) | 3491(Top 20%) | 423(Top 30%) |
| 21K | 13.05 mi | 3.73 mi | 3937+132 | 3168+106 | 400+9 | 3718(Top 12%) | 3006(Top 17%) | 389(Top 27%) |
| 25K | 15.53 mi | 2.48 mi | 3875+62 | 3112+56 | 391+9 | 3821(Top 13%) | 3027(Top 17%) | 383(Top 27%) |
| 30K | 18.64 mi | 3.11 mi | 3880-5 | 3086+26 | 388+3 | 4582(Top 15%) | 3519(Top 20%) | 419(Top 29%) |
| 35K | 21.75 mi | 3.11 mi | 4210-330 | 3288-202 | 400-12 | 7388(Top 25%) | 5185(Top 29%) | 583(Top 41%) |
| 40K | 24.85 mi | 3.10 mi | 4902-692 | 3711-423 | 439-39 | 10116(Top 34%) | 6478(Top 37%) | 706(Top 50%) |
| Finish | 26.22 mi | 1.37 mi | 4961-59 | 3728-17 | 444-5 | 6349(Top 21%) | 4256(Top 24%) | 528(Top 37%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
4352
Males
3491
M20-24
3491
5K→10K
3.1 - 6.2 mi
Overall
4412
Males
3529
M20-24
3529
10K→15K
6.2 - 9.3 mi
Overall
4352
Males
3491
M20-24
3491
15K→21K
9.3 - 13.1 mi
Overall
3718
Males
3006
M20-24
3006
21K→25K
13.1 - 15.5 mi
Overall
3821
Males
3027
M20-24
3027
25K→30K
15.5 - 18.6 mi
Overall
4582
Males
3519
M20-24
3519
30K→35K
18.6 - 21.8 mi
Overall
7388
Males
5185
M20-24
5185
35K→40K
21.8 - 24.9 mi
Overall
10116
Males
6478
M20-24
6478
40K→Finish
24.9 - 26.2 mi
Overall
6349
Males
4256
M20-24
4256
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #3553 |
| 5K → 10K | 41* | 437 | -396 | #3553 | #3949 |
| 10K → 15K | 71* | 191 | -120 | #3949 | #4069 |
| 15K → 21K | 193* | 61 | +132 | #4069 | #3937 |
| 21K → 25K | 111 | 49 | +62 | #3937 | #3875 |
| 25K → 30K | 124* | 129 | -5 | #3875 | #3880 |
| 30K → 35K | 80* | 410 | -330 | #3880 | #4210 |
| 35K → 40K | 54* | 746 | -692 | #4210 | #4902 |
| 40K → Finish | 64* | 123 | -59 | #4902 | #4961 |
| TOTALS | 738* | 2146 | -1408 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visuals
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions