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MARINE CORPS MARATHON 2025

Matthew Nedolast

Arlington, VA

Bib: 7568 M

0:00
0:00
/ mi
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Overall
#0 / 30047
Top 7%
Gender (Male)
#0 / 17709
Top 10%
Division (M30-34)
#0 / 2603
Top 13%
Race Day Weather
42°/32°F
broken clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
27 ft elev
5K· 3.11 mi
7:04/mi
21:57
↑ 279↓ 1640.7%
140 ft elev
10K· 6.21 mi
6:37/mi
42:29
↑ 103↓ 2170.7%
25 ft elev
15K· 9.32 mi
6:44/mi
1:03:23
↑ 51↓ 55
21 ft elev
21K· 13.05 mi
6:55/mi
1:29:11
↑ 20↓ 37
4 ft elev
25K· 15.53 mi
6:44/mi
1:45:54
↑ 350.2%
30 ft elev
30K· 18.64 mi
7:09/mi
2:08:08
↑ 58↓ 57
30 ft elev
35K· 21.75 mi
7:44/mi
2:32:11
↑ 98↓ 92
36 ft elev
40K· 24.85 mi
12:11/mi
3:10:03
↑ 36↓ 530.1%
18 ft elev
Finish· 26.22 mi
13:47/mi
3:28:51
↑ 80↓ 240.8%
74 ft elev
Course Elevation
3–237 ft
≈
×20story building
•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K
1:29:116:50 /mi⚡ faster
2nd Half
1:59:399:05 /mi+34.2%
Positive split — 34.2% slower in the second half
Is this your race?

Your race, unpacked

See your splits, ranks & AI insights.

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi07:54:2121:577:0421:57
7:04
-
10K
6.21 mi08:14:5342:296:5020:32
6:37
-0:27
15K
9.32 mi08:35:471:03:236:4820:54
6:44
+0:07
21K
13.05 mi09:01:351:29:116:5025:48
6:55
+0:11
25K
15.53 mi09:18:181:45:546:4916:43
6:44
-0:11
30K
18.64 mi09:40:322:08:086:5222:14
7:09
+0:25
35K
21.75 mi10:04:352:32:117:0024:03
7:44
+0:35
40K
24.85 mi10:42:273:10:037:3937:52
12:11
+4:27
Finish
26.22 mi11:01:153:28:517:5818:48
13:47
+1:36

Checkpoints & Pacing

Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

6:37 /mi

Average Pace

7:58 /mi

Slowest Pace

13:47 /mi

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Fastest
Middle
Slowest
Average

Segments

Segment Time Comparison

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

2:32:11

73% of race

Time at Slower Pace

56:40

27% of race

Average Pace: 7:58 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

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0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi07:54:2121:577:0421:57
7:04
#515
10K
6.21 mi08:14:5342:296:5020:32
6:37
#471
15K
9.32 mi08:35:471:03:236:4820:54
6:44
#527
21K
13.05 mi09:01:351:29:116:5025:48
6:55
#542
25K
15.53 mi09:18:181:45:546:4916:43
6:44
#541
30K
18.64 mi09:40:322:08:086:5222:14
7:09
#547
35K
21.75 mi10:04:352:32:117:0024:03
7:44
#600
40K
24.85 mi10:42:273:10:037:3937:52
12:11
#1442
Finish
26.22 mi11:01:153:28:517:5818:48
13:47
#2085
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM30-34Seg. OverallSeg. MalesSeg. M30-34
5K3.11 mi3.11 mi515483101601561116
10K6.21 mi3.10 mi471+44442+4195+645642994
15K9.32 mi3.11 mi527-56495-53107-12601561116
21K13.05 mi3.73 mi542-15507-12112-5601564119
25K15.53 mi2.48 mi541+1506+1109+3597561117
30K18.64 mi3.11 mi547-6511-5109741672137
35K21.75 mi3.11 mi600-53558-47113-413401112218
40K24.85 mi3.10 mi1442-8421202-644245-1321575295771530
Finish26.22 mi1.37 mi2085-6431687-485327-8221504128602001

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 2%
×18story building
+279ft-164ft

Overall

601

Males

561

M30-34

561

5K→10K

3.1 - 6.2 mi

Top 2%
×11story building
+103ft-217ft

Overall

456

Males

429

M30-34

429

10K→15K

6.2 - 9.3 mi

Top 2%
×3story building
+51ft-55ft

Overall

601

Males

561

M30-34

561

15K→21K

9.3 - 13.1 mi

Top 2%
×1story
+20ft-37ft

Overall

601

Males

564

M30-34

564

21K→25K

13.1 - 15.5 mi

Top 2%
×2story building
+35ft-8ft

Overall

597

Males

561

M30-34

561

25K→30K

15.5 - 18.6 mi

Top 2%
×2story building
+58ft-57ft

Overall

741

Males

672

M30-34

672

30K→35K

18.6 - 21.8 mi

Top 4%
×2story building
+98ft-92ft

Overall

1340

Males

1112

M30-34

1112

35K→40K

21.8 - 24.9 mi

Top 52%
×2story building
+36ft-53ft

Overall

15752

Males

9577

M30-34

9577

40K→Finish

24.9 - 26.2 mi

Top 72%
×5story building
+80ft-24ft

Overall

21504

Males

12860

M30-34

12860

Passing Analysis

Category:
Athletes Passed
131*
Passed By
1701
Net Change
-1570
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#515
5K → 10K6319+44#515#471
10K → 15K359-56#471#527
15K → 21K17*32-15#527#542
21K → 25K1514+1#542#541
25K → 30K19*25-6#541#547
30K → 35K1063-53#547#600
35K → 40K2844-842#600#1442
40K → Finish2*645-643#1442#2085
TOTALS131*1701-1570

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Charts

Category:
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Passing Circle

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Position Flow

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Race Lanes

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Public Race Data

U.S. Marine Corps Community Services (MCCS)

Timing Productions