Steve Thornton

Norfolk, VA

Bib: 7564 M

0:00

0:00

/ mi

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Overall

#0 / 30047

Top 10%

Gender (Male)

#0 / 17709

Top 13%

Division (M35-39)

#0 / 2420

Top 15%

Race Day Weather

42°/32°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

8:19/mi

25:51

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

7:53/mi

50:21

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

7:50/mi

1:14:40

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

7:56/mi

1:44:13

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

7:43/mi

2:03:24

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

8:18/mi

2:29:10

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

8:44/mi

2:56:19

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

9:08/mi

3:24:42

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

8:49/mi

3:36:43

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

1:44:137:59 /mi⚡ faster

2nd Half

1:52:308:33 /mi+7.9%

Positive split — 7.9% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	25:51	8:19	3.11 mi	25:51	8:19	-
10K	50:21	8:06	3.10 mi	24:30	7:53	-0:26
15K	1:14:40	8:01	3.11 mi	24:19	7:50	-0:03
21K	1:44:13	7:59	3.73 mi	29:33	7:56	+0:06
25K	2:03:24	7:57	2.48 mi	19:11	7:43	-0:13
30K	2:29:10	8:00	3.11 mi	25:46	8:18	+0:35
35K	2:56:19	8:06	3.11 mi	27:09	8:44	+0:26
40K	3:24:42	8:14	3.10 mi	28:23	9:08	+0:24
Finish(26.22 mi)	3:36:43	8:16	1.37 mi	12:01	8:49	-0:19

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

7:43 /mi

Average Pace

8:16 /mi

Slowest Pace

9:08 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:29:10

69% of race

Time at Steady Pace

39:10

18% of race

Time at Slower Pace

28:23

13% of race

Average Pace: 8:16 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M35-39	Seg. Overall	Seg. Males	Seg. M35-39
5K	3.11 mi	2574	2114	315	3032	2475	377
10K	3.10 mi	2944-370	2408-294	364-49	3448	2810	434
15K	3.11 mi	2960-16	2431-23	373-9	3032	2475	377
21K	3.73 mi	2845+115	2336+95	365+8	2731	2240	337
25K	2.48 mi	2797+48	2294+42	353+12	2606	2127	315
30K	3.11 mi	2815-18	2295-1	353	3235	2556	378
35K	3.11 mi	2889-74	2325-30	348+5	3997	3016	458
40K	3.10 mi	2958-69	2337-12	356-8	4589	3260	485
Finish(26.22 mi)	1.37 mi	2926+32	2305+32	352+4	3606	2607	391

2607

Passing Analysis

Category:

▼Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#2574
5K → 10K	40939*-370	#2574 → #2944
10K → 15K	120104*-16	#2944 → #2960
15K → 21K	37152*+115	#2960 → #2845
21K → 25K	4290+48	#2845 → #2797
25K → 30K	120102*-18	#2797 → #2815
30K → 35K	179105*-74	#2815 → #2889
35K → 40K	178109*-69	#2889 → #2958
40K → Finish	3264*+32	#2958 → #2926
TOTALS	1117765*-352	#2574 → #2926

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 14 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions