Stephen Ching
Centennial, CO
Bib: 7555 M
Race Timeline
The Course
Half Splits
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 28:14 | 9:05 | 3.11 mi | 28:14 | 9:05 | - | |
10K | 54:48 | 8:49 | 3.10 mi | 26:34 | 8:33 | -0:32 | |
15K | 1:24:52 | 9:06 | 3.11 mi | 30:04 | 9:41 | +1:08 | |
21K | 2:04:37 | 9:33 | 3.73 mi | 39:45 | 10:40 | +0:59 | |
25K | 2:27:55 | 9:31 | 2.48 mi | 23:18 | 9:22 | -1:18 | |
30K | 2:58:34 | 9:35 | 3.11 mi | 30:39 | 9:52 | +0:30 | |
35K | 3:30:56 | 9:42 | 3.11 mi | 32:22 | 10:25 | +0:33 | |
40K | 4:06:25 | 9:55 | 3.10 mi | 35:29 | 11:25 | +1:00 | |
Finish(26.22 mi) | 4:21:07 | 9:58 | 1.37 mi | 14:42 | 10:47 | -0:38 |
Checkpoints & Pacing
Pace Line
Fastest Pace
8:33 /mi
Average Pace
9:58 /mi
Slowest Pace
11:25 /mi
Segments
Time at Faster Pace
1:18:06
30% of race
Time at Steady Pace
1:00:43
23% of race
Time at Slower Pace
2:02:18
47% of race
Average Pace: 9:58 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 6071 | 4682 | 592 | 12937 | 9052 | 1175 |
| 10K | 3.10 mi | 6211-140 | 4802-120 | 610-18 | 6476 | 5010 | 639 |
| 15K | 3.11 mi | 8627-2416 | 6410-1608 | 828-218 | 12937 | 9052 | 1175 |
| 21K | 3.73 mi | 11071-2444 | 7962-1552 | 1026-198 | 16691 | 11160 | 1462 |
| 25K | 2.48 mi | 10854+217 | 7800+162 | 993+33 | 10535 | 7488 | 959 |
| 30K | 3.11 mi | 10555+299 | 7551+249 | 959+34 | 9945 | 6925 | 890 |
| 35K | 3.11 mi | 10358+197 | 7321+230 | 936+23 | 10748 | 7081 | 918 |
| 40K | 3.10 mi | 10660-302 | 7370-49 | 951-15 | 13107 | 8087 | 1038 |
| Finish(26.22 mi) | 1.37 mi | 10605+55 | 7283+87 | 934+17 | 10997 | 6863 | 860 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
12937
Males
9052
M40-44
9052
5K→10K
3.1 - 6.2 mi
Overall
6476
Males
5010
M40-44
5010
10K→15K
6.2 - 9.3 mi
Overall
12937
Males
9052
M40-44
9052
15K→21K
9.3 - 13.1 mi
Overall
16691
Males
11160
M40-44
11160
21K→25K
13.1 - 15.5 mi
Overall
10535
Males
7488
M40-44
7488
25K→30K
15.5 - 18.6 mi
Overall
9945
Males
6925
M40-44
6925
30K→35K
18.6 - 21.8 mi
Overall
10748
Males
7081
M40-44
7081
35K→40K
21.8 - 24.9 mi
Overall
13107
Males
8087
M40-44
8087
40K→Finish
24.9 - 26.2 mi
Overall
10997
Males
6863
M40-44
6863
Passing Analysis
| Segment | Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #6071 |
| 5K → 10K | 189* | 329 | -140 | #6071 | #6211 |
| 10K → 15K | 11* | 2427 | -2416 | #6211 | #8627 |
| 15K → 21K | 20* | 2464 | -2444 | #8627 | #11071 |
| 21K → 25K | 334* | 117 | +217 | #11071 | #10854 |
| 25K → 30K | 416* | 117 | +299 | #10854 | #10555 |
| 30K → 35K | 435* | 238 | +197 | #10555 | #10358 |
| 35K → 40K | 225* | 527 | -302 | #10358 | #10660 |
| 40K → Finish | 147* | 92 | +55 | #10660 | #10605 |
| TOTALS | 1777* | 6311 | -4534 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Charts
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions