Christopher Ryan
Washington, DC
Bib: 7544 M

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 07:44:08 | 23:27 | 7:33 | 23:27 | 7:33 | - |
10K | 6.21 mi | 08:05:49 | 45:08 | 7:16 | 21:41 | 6:59 | -0:34 |
15K | 9.32 mi | 08:28:40 | 1:07:59 | 7:18 | 22:51 | 7:21 | +0:22 |
21K | 13.05 mi | 08:55:44 | 1:35:03 | 7:17 | 27:04 | 7:16 | -0:05 |
25K | 15.53 mi | 09:13:07 | 1:52:26 | 7:14 | 17:23 | 7:00 | -0:16 |
30K | 18.64 mi | 09:38:38 | 2:17:57 | 7:24 | 25:31 | 8:13 | +1:13 |
35K | 21.75 mi | 10:02:06 | 2:41:25 | 7:25 | 23:28 | 7:33 | -0:40 |
40K | 24.85 mi | 10:26:07 | 3:05:26 | 7:28 | 24:01 | 7:44 | +0:11 |
Finish | 26.22 mi | 10:37:09 | 3:16:28 | 7:30 | 11:02 | 8:05 | +0:21 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
6:59 /mi
Average Pace
7:30 /mi
Slowest Pace
8:13 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
2:15:54
69% of race
Time at Steady Pace
1:00:34
31% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 7:30 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 07:44:08 | 23:27 | 7:33 | 23:27 | 7:33 | #1024 | |
10K | 6.21 mi | 08:05:49 | 45:08 | 7:16 | 21:41 | 6:59 | #934 | |
15K | 9.32 mi | 08:28:40 | 1:07:59 | 7:18 | 22:51 | 7:21 | #1121 | |
21K | 13.05 mi | 08:55:44 | 1:35:03 | 7:17 | 27:04 | 7:16 | #1079 | |
25K | 15.53 mi | 09:13:07 | 1:52:26 | 7:14 | 17:23 | 7:00 | #1055 | |
30K | 18.64 mi | 09:38:38 | 2:17:57 | 7:24 | 25:31 | 8:13 | #1248 | |
35K | 21.75 mi | 10:02:06 | 2:41:25 | 7:25 | 23:28 | 7:33 | #1186 | |
40K | 24.85 mi | 10:26:07 | 3:05:26 | 7:28 | 24:01 | 7:44 | #1125 | |
Finish | 26.22 mi | 10:37:09 | 3:16:28 | 7:30 | 11:02 | 8:05 | #1118 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M65-69 | Seg. Overall | Seg. Males | Seg. M65-69 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 1024 | 906 | 1 | 1556(Top 5%) | 1334(Top 8%) | 2(Top 0.6%) |
| 10K | 6.21 mi | 3.10 mi | 934+90 | 834+72 | 1 | 920(Top 3%) | 833(Top 5%) | 1(Top 0.3%) |
| 15K | 9.32 mi | 3.11 mi | 1121-187 | 987-153 | 1 | 1556(Top 5%) | 1334(Top 8%) | 2(Top 0.6%) |
| 21K | 13.05 mi | 3.73 mi | 1079+42 | 955+32 | 1 | 1007(Top 3%) | 903(Top 5%) | 1(Top 0.3%) |
| 25K | 15.53 mi | 2.48 mi | 1055+24 | 937+18 | 1 | 931(Top 3%) | 837(Top 5%) | 1(Top 0.3%) |
| 30K | 18.64 mi | 3.11 mi | 1248-193 | 1082-145 | 1 | 2977(Top 10%) | 2373(Top 13%) | 6(Top 2%) |
| 35K | 21.75 mi | 3.11 mi | 1186+62 | 1023+59 | 1 | 1062(Top 4%) | 901(Top 5%) | 1(Top 0.3%) |
| 40K | 24.85 mi | 3.10 mi | 1125+61 | 968+55 | 1 | 1108(Top 4%) | 907(Top 5%) | 1(Top 0.3%) |
| Finish | 26.22 mi | 1.37 mi | 1118+7 | 955+13 | 1 | 1676(Top 6%) | 1302(Top 7%) | 2(Top 0.6%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
1556
Males
1334
M65-69
1334
5K→10K
3.1 - 6.2 mi
Overall
920
Males
833
M65-69
833
10K→15K
6.2 - 9.3 mi
Overall
1556
Males
1334
M65-69
1334
15K→21K
9.3 - 13.1 mi
Overall
1007
Males
903
M65-69
903
21K→25K
13.1 - 15.5 mi
Overall
931
Males
837
M65-69
837
25K→30K
15.5 - 18.6 mi
Overall
2977
Males
2373
M65-69
2373
30K→35K
18.6 - 21.8 mi
Overall
1062
Males
901
M65-69
901
35K→40K
21.8 - 24.9 mi
Overall
1108
Males
907
M65-69
907
40K→Finish
24.9 - 26.2 mi
Overall
1676
Males
1302
M65-69
1302
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #1024 |
| 5K → 10K | 114 | 24 | +90 | #1024 | #934 |
| 10K → 15K | 4 | 191 | -187 | #934 | #1121 |
| 15K → 21K | 52* | 10 | +42 | #1121 | #1079 |
| 21K → 25K | 35 | 11 | +24 | #1079 | #1055 |
| 25K → 30K | 12* | 205 | -193 | #1055 | #1248 |
| 30K → 35K | 90 | 28 | +62 | #1248 | #1186 |
| 35K → 40K | 85 | 24 | +61 | #1186 | #1125 |
| 40K → Finish | 25* | 18 | +7 | #1125 | #1118 |
| TOTALS | 417* | 511 | -94 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visuals
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions