Ethan Lawlor

Stafford Spgs, CT

Bib: 7539 M

0:00

0:00

/ mi

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Overall

#0 / 30047

Top 14%

Gender (Male)

#0 / 17709

Top 19%

Division (M25-29)

#0 / 2720

Top 26%

Race Day Weather

42°/32°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

8:40/mi

26:57

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

7:47/mi

51:09

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

7:45/mi

1:15:14

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

8:14/mi

1:45:55

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

8:09/mi

2:06:11

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

8:39/mi

2:33:03

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

9:22/mi

3:02:08

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

9:57/mi

3:33:03

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

10:22/mi

3:47:11

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

1:45:558:07 /mi⚡ faster

2nd Half

2:01:169:12 /mi+14.5%

Positive split — 14.5% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	26:57	8:40	3.11 mi	26:57	8:40	-
10K	51:09	8:14	3.10 mi	24:12	7:47	-0:53
15K	1:15:14	8:04	3.11 mi	24:05	7:45	-0:02
21K	1:45:55	8:07	3.73 mi	30:41	8:14	+0:29
25K	2:06:11	8:07	2.48 mi	20:16	8:09	-0:05
30K	2:33:03	8:13	3.11 mi	26:52	8:39	+0:30
35K	3:02:08	8:22	3.11 mi	29:05	9:22	+0:43
40K	3:33:03	8:34	3.10 mi	30:55	9:57	+0:35
Finish(26.22 mi)	3:47:11	8:40	1.37 mi	14:08	10:22	+0:25

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

7:45 /mi

Average Pace

8:40 /mi

Slowest Pace

10:22 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:08:33

30% of race

Time at Steady Pace

1:24:30

37% of race

Time at Slower Pace

1:14:08

33% of race

Average Pace: 8:40 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M25-29	Seg. Overall	Seg. Males	Seg. M25-29
5K	3.11 mi	3949	3172	692	2710	2223	486
10K	3.10 mi	3508+441	2848+324	625+67	3032	2489	540
15K	3.11 mi	3224+284	2636+212	586+39	2710	2223	486
21K	3.73 mi	3342-118	2722-86	604-18	3736	3017	671
25K	2.48 mi	3416-74	2771-49	612-8	4138	3264	720
30K	3.11 mi	3540-124	2855-84	634-22	4436	3422	746
35K	3.11 mi	3763-223	2975-120	650-16	6616	4710	998
40K	3.10 mi	4097-334	3161-186	684-34	7562	5030	1035
Finish(26.22 mi)	1.37 mi	4307-210	3278-117	713-29	9385	5977	1247

5977

Passing Analysis

Category:

▼Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#3949
5K → 10K	27468*+441	#3949 → #3508
10K → 15K	13297*+284	#3508 → #3224
15K → 21K	20486*-118	#3224 → #3342
21K → 25K	12955-74	#3342 → #3416
25K → 30K	21086*-124	#3416 → #3540
30K → 35K	32198*-223	#3540 → #3763
35K → 40K	42591*-334	#3763 → #4097
40K → Finish	23929*-210	#4097 → #4307
TOTALS	15681210*-358	#3949 → #4307

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 13 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions