Gentry Lamb
Arlington, VA
Bib: 7537 M
Race Timeline
The Course
Half Splits
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 26:35 | 8:33 | 3.11 mi | 26:35 | 8:33 | - | |
10K | 50:46 | 8:10 | 3.10 mi | 24:11 | 7:47 | -0:46 | |
15K | 1:14:24 | 7:59 | 3.11 mi | 23:38 | 7:36 | -0:11 | |
21K | 1:43:28 | 7:56 | 3.73 mi | 29:04 | 7:48 | +0:12 | |
25K | 2:02:09 | 7:52 | 2.48 mi | 18:41 | 7:31 | -0:17 | |
30K | 2:25:49 | 7:49 | 3.11 mi | 23:40 | 7:37 | +0:06 | |
35K | 2:49:55 | 7:49 | 3.11 mi | 24:06 | 7:45 | +0:08 | |
40K | 3:14:35 | 7:50 | 3.10 mi | 24:40 | 7:56 | +0:11 | |
Finish(26.22 mi) | 3:25:47 | 7:51 | 1.37 mi | 11:12 | 8:13 | +0:17 |
Checkpoints & Pacing
Pace Line
Fastest Pace
7:31 /mi
Average Pace
7:51 /mi
Slowest Pace
8:33 /mi
Segments
Time at Faster Pace
2:59:12
87% of race
Time at Steady Pace
26:35
13% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 7:51 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M20-24 | Seg. Overall | Seg. Males | Seg. M20-24 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3494 | 2818 | 352 | 2188 | 1807 | 238 |
| 10K | 3.10 mi | 3259+235 | 2657+161 | 344+8 | 3005 | 2466 | 323 |
| 15K | 3.11 mi | 2833+426 | 2329+328 | 307+37 | 2188 | 1807 | 238 |
| 21K | 3.73 mi | 2571+262 | 2107+222 | 284+23 | 2177 | 1811 | 252 |
| 25K | 2.48 mi | 2423+148 | 1984+123 | 261+23 | 1938 | 1607 | 225 |
| 30K | 3.11 mi | 2172+251 | 1783+201 | 241+20 | 1442 | 1219 | 179 |
| 35K | 3.11 mi | 1971+201 | 1619+164 | 221+20 | 1370 | 1130 | 164 |
| 40K | 3.10 mi | 1816+155 | 1488+131 | 207+14 | 1458 | 1166 | 172 |
| Finish(26.22 mi) | 1.37 mi | 1807+9 | 1474+14 | 208-1 | 1929 | 1490 | 231 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
2188
Males
1807
M20-24
1807
5K→10K
3.1 - 6.2 mi
Overall
3005
Males
2466
M20-24
2466
10K→15K
6.2 - 9.3 mi
Overall
2188
Males
1807
M20-24
1807
15K→21K
9.3 - 13.1 mi
Overall
2177
Males
1811
M20-24
1811
21K→25K
13.1 - 15.5 mi
Overall
1938
Males
1607
M20-24
1607
25K→30K
15.5 - 18.6 mi
Overall
1442
Males
1219
M20-24
1219
30K→35K
18.6 - 21.8 mi
Overall
1370
Males
1130
M20-24
1130
35K→40K
21.8 - 24.9 mi
Overall
1458
Males
1166
M20-24
1166
40K→Finish
24.9 - 26.2 mi
Overall
1929
Males
1490
M20-24
1490
Passing Analysis
| Segment | Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #3494 |
| 5K → 10K | 302* | 67 | +235 | #3494 | #3259 |
| 10K → 15K | 431* | 5 | +426 | #3259 | #2833 |
| 15K → 21K | 279* | 17 | +262 | #2833 | #2571 |
| 21K → 25K | 158 | 10 | +148 | #2571 | #2423 |
| 25K → 30K | 256* | 5 | +251 | #2423 | #2172 |
| 30K → 35K | 207 | 6 | +201 | #2172 | #1971 |
| 35K → 40K | 177* | 22 | +155 | #1971 | #1816 |
| 40K → Finish | 31* | 22 | +9 | #1816 | #1807 |
| TOTALS | 1841* | 154 | +1687 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Charts
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions