Rachel Greszler

Bethesda, MD

Bib: 7527 F

0:00
0:00
/ mi
Masters
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Overall
#0 / 30047
Top 4%
Gender (Female)
#0 / 12338
Top 1%
Masters (Masters Women)
#0 / 5451
Top 0.5%
Division (F40-44)
#0 / 1527
Top 1%
Race Day Weather
42°/32°F
broken clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
7:57/mi
24:41
279164
10K· 6.21 mi
7:19/mi
47:24
103217
15K· 9.32 mi
7:20/mi
1:10:11
5155
21K· 13.05 mi
7:31/mi
1:38:13
2037
25K· 15.53 mi
7:13/mi
1:56:08
35
30K· 18.64 mi
7:30/mi
2:19:27
5857
35K· 21.75 mi
7:31/mi
2:42:49
9892
40K· 24.85 mi
7:33/mi
3:06:16
3653
Finish· 26.22 mi
7:33/mi
3:16:34
8024
Course Elevation
3237 ft
×20story building
764 ft climb · 717 ft descent

The Course

Half Splits

1st Half· via 21K
1:38:137:32 /mi⚖️ balanced
2nd Half
1:38:217:28 /mi⚖️ balanced
Even split — consistent pacing between halves
Is this your race?

Your race, unpacked

See your splits, ranks & AI insights.

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
24:417:573.11 mi24:41
7:57
-
10K
47:247:383.10 mi22:43
7:19
-0:38
15K
1:10:117:323.11 mi22:47
7:20
+0:01
21K
1:38:137:323.73 mi28:02
7:31
+0:11
25K
1:56:087:292.48 mi17:55
7:13
-0:18
30K
2:19:277:293.11 mi23:19
7:30
+0:17
35K
2:42:497:293.11 mi23:22
7:31
+0:01
40K
3:06:167:303.10 mi23:27
7:33
+0:02
Finish(26.22 mi)
3:16:347:301.37 mi10:18
7:33
0:00
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

7:13 /mi

Average Pace

7:30 /mi

Slowest Pace

7:57 /mi

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Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

2:51:53

87% of race

Time at Steady Pace

24:41

13% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 7:30 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

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0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF40-44Seg. OverallSeg. FemalesSeg. F40-44
5K3.11 mi168727524152221923
10K3.10 mi1637+50248+2725-1162223325
15K3.11 mi1608+29238+1024+1152221923
21K3.73 mi1579+29232+623+1147519922
25K2.48 mi1493+86215+1721+2127317323
30K3.11 mi1417+76198+1723-2126118722
35K3.11 mi1308+109190+822+1101315217
40K3.10 mi1181+127172+1819+387013614
Finish(26.22 mi)1.37 mi1125+56166+61983113911

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 5%
×18story building
+279ft-164ft

Overall

1522

Females

219

F40-44

219

5K→10K

3.1 - 6.2 mi

Top 5%
×11story building
+103ft-217ft

Overall

1622

Females

233

F40-44

233

10K→15K

6.2 - 9.3 mi

Top 5%
×3story building
+51ft-55ft

Overall

1522

Females

219

F40-44

219

15K→21K

9.3 - 13.1 mi

Top 5%
×1story
+20ft-37ft

Overall

1475

Females

199

F40-44

199

21K→25K

13.1 - 15.5 mi

Top 4%
×2story building
+35ft-8ft

Overall

1273

Females

173

F40-44

173

25K→30K

15.5 - 18.6 mi

Top 4%
×2story building
+58ft-57ft

Overall

1261

Females

187

F40-44

187

30K→35K

18.6 - 21.8 mi

Top 3%
×2story building
+98ft-92ft

Overall

1013

Females

152

F40-44

152

35K→40K

21.8 - 24.9 mi

Top 3%
×2story building
+36ft-53ft

Overall

870

Females

136

F40-44

136

40K→Finish

24.9 - 26.2 mi

Top 3%
×5story building
+80ft-24ft

Overall

831

Females

139

F40-44

139

Passing Analysis

Category:
Net Change
+0
0 passed by0* passed
SegmentMovementRank
Start → 5K-#1687
5K10K
57107*+50
#1687 #1637
10K15K
1948+29
#1637 #1608
15K21K
2857*+29
#1608 #1579
21K25K
894+86
#1579 #1493
25K30K
1591*+76
#1493 #1417
30K35K
12121+109
#1417 #1308
35K40K
8135+127
#1308 #1181
40KFinish
359*+56
#1181 #1125
TOTALS
150712*+562
#1687 #1125

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:
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Passing Circle

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Position Flow

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Race Lanes

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Public Race Data

U.S. Marine Corps Community Services (MCCS)

Timing Productions