JoEl Gich

Reston, VA

Bib: 7522 M

0:00

0:00

/ mi

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Overall

#0 / 30047

Top 3%

Gender (Male)

#0 / 17709

Top 5%

Division (M35-39)

#0 / 2420

Top 5%

Race Day Weather

42°/32°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

7:58/mi

24:45

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

7:06/mi

46:48

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

6:56/mi

1:08:19

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

7:06/mi

1:34:46

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

6:54/mi

1:51:55

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

7:22/mi

2:14:47

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

7:38/mi

2:38:31

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

7:48/mi

3:02:45

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

8:19/mi

3:14:06

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

1:34:467:16 /mi⚡ faster

2nd Half

1:39:197:32 /mi+4.8%

Positive split — 4.8% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	24:45	7:58	3.11 mi	24:45	7:58	-
10K	46:48	7:32	3.10 mi	22:03	7:06	-0:52
15K	1:08:19	7:20	3.11 mi	21:31	6:56	-0:10
21K	1:34:46	7:16	3.73 mi	26:27	7:06	+0:10
25K	1:51:55	7:12	2.48 mi	17:09	6:54	-0:12
30K	2:14:47	7:14	3.11 mi	22:52	7:22	+0:28
35K	2:38:31	7:17	3.11 mi	23:44	7:38	+0:16
40K	3:02:45	7:21	3.10 mi	24:14	7:48	+0:10
Finish(26.22 mi)	3:14:06	7:25	1.37 mi	11:21	8:19	+0:31

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

6:54 /mi

Average Pace

7:25 /mi

Slowest Pace

8:19 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:27:10

45% of race

Time at Steady Pace

22:52

12% of race

Time at Slower Pace

1:24:04

43% of race

Average Pace: 7:24 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M35-39	Seg. Overall	Seg. Males	Seg. M35-39
5K	3.11 mi	1732	1445	217	793	731	106
10K	3.10 mi	1467+265	1260+185	189+28	1107	981	150
15K	3.11 mi	1177+290	1033+227	150+39	793	731	106
21K	3.73 mi	1037+140	921+112	133+17	773	712	103
25K	2.48 mi	976+61	876+45	128+5	769	704	105
30K	3.11 mi	972+4	865+11	123+5	1033	892	130
35K	3.11 mi	970+2	860+5	124-1	1174	984	139
40K	3.10 mi	942+28	824+36	118+6	1209	976	132
Finish(26.22 mi)	1.37 mi	967-25	838-14	119-1	2202	1682	246

1682

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#1732
5K → 10K	8273*+265	#1732 → #1467
10K → 15K	0290+290	#1467 → #1177
15K → 21K	3143*+140	#1177 → #1037
21K → 25K	162+61	#1037 → #976
25K → 30K	4650*+4	#976 → #972
30K → 35K	3436+2	#972 → #970
35K → 40K	3866+28	#970 → #942
40K → Finish	3914*-25	#942 → #967
TOTALS	169934*+765	#1732 → #967

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 12 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions