Joshua Monroe

Brookeville, MD

Bib: 7505 M

0:00

0:00

/ mi

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Overall

#0 / 30047

Gender (Male)

#0 / 17709

Division (M35-39)

#0 / 2420

Race Day Weather

42°/32°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

11:38/mi

36:08

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

11:56/mi

1:13:13

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

11:30/mi

1:48:58

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

12:23/mi

2:35:08

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

15:21/mi

3:13:18

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

16:57/mi

4:05:57

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

18:46/mi

5:04:15

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

20:40/mi

6:08:28

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

17:28/mi

6:32:18

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:35:0811:53 /mi⚡ faster

2nd Half

3:57:0918:00 /mi+52.9%

Positive split — 52.9% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	36:08	11:38	3.11 mi	36:08	11:38	-
10K	1:13:13	11:47	3.10 mi	37:05	11:56	+0:18
15K	1:48:58	11:41	3.11 mi	35:45	11:30	-0:26
21K	2:35:08	11:53	3.73 mi	46:10	12:23	+0:53
25K	3:13:18	12:27	2.48 mi	38:10	15:21	+2:58
30K	4:05:57	13:12	3.11 mi	52:39	16:57	+1:36
35K	5:04:15	13:59	3.11 mi	58:18	18:46	+1:49
40K	6:08:28	14:49	3.10 mi	1:04:13	20:40	+1:54
Finish(26.22 mi)	6:32:18	14:58	1.37 mi	23:50	17:28	-3:12

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

11:30 /mi

Average Pace

14:58 /mi

Slowest Pace

20:40 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:35:08

40% of race

Time at Steady Pace

1:30:49

23% of race

Time at Slower Pace

2:26:21

37% of race

Average Pace: 14:58 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M35-39	Seg. Overall	Seg. Males	Seg. M35-39
5K	3.11 mi	21913	13970	2010	23100	14602	2102
10K	3.10 mi	24465-2552	15282-1312	2207-197	26230	16110	2282
15K	3.11 mi	23942+523	15025+257	2162+45	23100	14602	2102
21K	3.73 mi	23727+215	14884+141	2136+26	23591	14713	2105
25K	2.48 mi	25268-1541	15594-710	2210-74	28907	17113	2352
30K	3.11 mi	26653-1385	16163-569	2267-57	29317	17280	2366
35K	3.11 mi	27909-1256	16702-539	2329-62	29726	17493	2394
40K	3.10 mi	28677-768	17041-339	2361-32	29765	17528	2392
Finish(26.22 mi)	1.37 mi	28649+28	17022+19	2356+5	27991	16521	2292

16521

Passing Analysis

Category:

▼Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#21913
5K → 10K	260351*-2552	#21913 → #24465
10K → 15K	149672*+523	#24465 → #23942
15K → 21K	369584*+215	#23942 → #23727
21K → 25K	158443*-1541	#23727 → #25268
25K → 30K	144661*-1385	#25268 → #26653
30K → 35K	128933*-1256	#26653 → #27909
35K → 40K	79022*-768	#27909 → #28677
40K → Finish	3563*+28	#28677 → #28649
TOTALS	82651529*-6736	#21913 → #28649

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 20 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions