Joshua Lowry
Morrisville, NC
Bib: 7494 M
Race Timeline
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 31:51 | 10:15 | 3.11 mi | 31:51 | 10:15 | - | |
10K | 1:01:01 | 9:49 | 3.10 mi | 29:10 | 9:23 | -0:52 | |
15K | 1:30:06 | 9:40 | 3.11 mi | 29:05 | 9:22 | -0:01 | |
21K | 2:08:50 | 9:52 | 3.73 mi | 38:44 | 10:23 | +1:01 | |
25K | 2:34:28 | 9:57 | 2.48 mi | 25:38 | 10:19 | -0:04 | |
30K | 3:19:23 | 10:42 | 3.11 mi | 44:55 | 14:27 | +4:08 | |
35K | 4:11:59 | 11:35 | 3.11 mi | 52:36 | 16:56 | +2:29 | |
40K | 5:03:37 | 12:13 | 3.10 mi | 51:38 | 16:37 | -0:19 | |
Finish(26.22 mi) | 5:19:28 | 12:12 | 1.37 mi | 15:51 | 11:37 | -5:00 |
Checkpoints & Pacing
Pace Line
Fastest Pace
9:22 /mi
Average Pace
12:12 /mi
Slowest Pace
16:56 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
2:50:19
53% of race
Time at Slower Pace
2:29:09
47% of race
Average Pace: 12:11 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 13193 | 9219 | 815 | 11159 | 8007 | 676 |
| 10K | 6.21 mi | 3.10 mi | 12491+702 | 8818+401 | 766+49 | 11930 | 8506 | 730 |
| 15K | 9.32 mi | 3.11 mi | 11989+502 | 8515+303 | 737+29 | 11159 | 8007 | 676 |
| 21K | 13.05 mi | 3.73 mi | 12847-858 | 8990-475 | 781-44 | 15217 | 10319 | 930 |
| 25K | 15.53 mi | 2.48 mi | 13145-298 | 9125-135 | 800-19 | 15079 | 10046 | 895 |
| 30K | 18.64 mi | 3.11 mi | 16433-3288 | 10907-1782 | 1000-200 | 25690 | 15307 | 1483 |
| 35K | 21.75 mi | 3.11 mi | 19847-3414 | 12600-1693 | 1179-179 | 28671 | 16880 | 1666 |
| 40K | 24.85 mi | 3.10 mi | 21330-1483 | 13300-700 | 1251-72 | 27214 | 16030 | 1556 |
| Finish | 26.22 mi | 1.37 mi | 20896+434 | 13042+258 | 1237+14 | 14364 | 8791 | 752 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
11159
Males
8007
M45-49
8007
5K→10K
3.1 - 6.2 mi
Overall
11930
Males
8506
M45-49
8506
10K→15K
6.2 - 9.3 mi
Overall
11159
Males
8007
M45-49
8007
15K→21K
9.3 - 13.1 mi
Overall
15217
Males
10319
M45-49
10319
21K→25K
13.1 - 15.5 mi
Overall
15079
Males
10046
M45-49
10046
25K→30K
15.5 - 18.6 mi
Overall
25690
Males
15307
M45-49
15307
30K→35K
18.6 - 21.8 mi
Overall
28671
Males
16880
M45-49
16880
35K→40K
21.8 - 24.9 mi
Overall
27214
Males
16030
M45-49
16030
40K→Finish
24.9 - 26.2 mi
Overall
14364
Males
8791
M45-49
8791
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #13193 |
| 5K → 10K | 827* | 125 | +702 | #13193 | #12491 |
| 10K → 15K | 581* | 79 | +502 | #12491 | #11989 |
| 15K → 21K | 123* | 981 | -858 | #11989 | #12847 |
| 21K → 25K | 175* | 473 | -298 | #12847 | #13145 |
| 25K → 30K | 35* | 3323 | -3288 | #13145 | #16433 |
| 30K → 35K | 19* | 3433 | -3414 | #16433 | #19847 |
| 35K → 40K | 34* | 1517 | -1483 | #19847 | #21330 |
| 40K → Finish | 443* | 9 | +434 | #21330 | #20896 |
| TOTALS | 2237* | 9940 | -7703 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Charts
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions