Stephen Carson

Havelock, NC

Bib: 7490 M

0:00

0:00

/ mi

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Overall

#0 / 30047

Gender (Male)

#0 / 17709

Division (M25-29)

#0 / 2720

Race Day Weather

42°/32°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

8:48/mi

27:19

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

8:02/mi

52:15

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

8:08/mi

1:17:32

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

8:46/mi

1:50:14

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

8:53/mi

2:12:20

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

16:32/mi

3:03:43

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

14:01/mi

3:47:15

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

14:01/mi

4:30:47

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

13:48/mi

4:49:36

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

1:50:148:27 /mi⚡ faster

2nd Half

2:59:2213:37 /mi+62.7%

Positive split — 62.7% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	27:19	8:48	3.11 mi	27:19	8:48	-
10K	52:15	8:25	3.10 mi	24:56	8:02	-0:46
15K	1:17:32	8:19	3.11 mi	25:17	8:08	+0:06
21K	1:50:14	8:27	3.73 mi	32:42	8:46	+0:38
25K	2:12:20	8:31	2.48 mi	22:06	8:53	+0:07
30K	3:03:43	9:51	3.11 mi	51:23	16:32	+7:39
35K	3:47:15	10:27	3.11 mi	43:32	14:01	-2:31
40K	4:30:47	10:54	3.10 mi	43:32	14:01	0:00
Finish(26.22 mi)	4:49:36	11:03	1.37 mi	18:49	13:48	-0:13

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

8:02 /mi

Average Pace

11:03 /mi

Slowest Pace

16:32 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

2:12:20

46% of race

Time at Slower Pace

2:37:16

54% of race

Average Pace: 11:03 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M25-29	Seg. Overall	Seg. Males	Seg. M25-29
5K	3.11 mi	4510	3587	771	4104	3304	729
10K	3.10 mi	4220+290	3383+204	724+47	3983	3224	689
15K	3.11 mi	4124+96	3312+71	715+9	4104	3304	729
21K	3.73 mi	4579-455	3633-321	788-73	6209	4771	1018
25K	2.48 mi	4997-418	3925-292	843-55	8248	6077	1272
30K	3.11 mi	11975-6978	8379-4454	1660-817	29007	17127	2660
35K	3.11 mi	14192-2217	9526-1147	1831-171	23041	13693	2326
40K	3.10 mi	15554-1362	10168-642	1932-101	21467	12778	2243
Finish(26.22 mi)	1.37 mi	16026-472	10370-202	1952-20	21537	12878	2293

12878

Passing Analysis

Category:

Passed

771*

Passed By

12287

Net Change

-11516

Segment	Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#4510
5K → 10K	364*	74	+290	#4510	#4220
10K → 15K	178*	82	+96	#4220	#4124
15K → 21K	38*	493	-455	#4124	#4579
21K → 25K	39	457	-418	#4579	#4997
25K → 30K	7*	6985	-6978	#4997	#11975
30K → 35K	48*	2265	-2217	#11975	#14192
35K → 40K	69*	1431	-1362	#14192	#15554
40K → Finish	28*	500	-472	#15554	#16026
TOTALS	771*	12287	-11516

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Charts

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 11 days ago

Public Race Data

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Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions