Sarah Smith

Lugoff, SC

Bib: 7489 F

0:00
0:00
/ mi
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Overall
#0 / 30047
Top 4%
Gender (Female)
#0 / 12338
Top 1%
Division (F35-39)
#0 / 1413
Top 1%
Race Day Weather
42°/32°F
broken clouds

⏱️ Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
27 ft elev
5K· 3.11 mi
7:27/mi
23:08
2791640.7%
140 ft elev
10K· 6.21 mi
7:09/mi
45:20
1032170.7%
25 ft elev
15K· 9.32 mi
7:08/mi
1:07:30
5155
21 ft elev
21K· 13.05 mi
7:16/mi
1:34:36
2037
4 ft elev
25K· 15.53 mi
7:00/mi
1:51:59
350.2%
30 ft elev
30K· 18.64 mi
7:33/mi
2:15:26
5857
30 ft elev
35K· 21.75 mi
8:02/mi
2:40:23
9892
36 ft elev
40K· 24.85 mi
7:49/mi
3:04:41
36530.1%
18 ft elev
Finish· 26.22 mi
7:53/mi
3:15:26
80240.8%
74 ft elev
Course Elevation
3237 ft
×20story building
764 ft climb · 717 ft descent

The Course

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Half Splits

1st Half· via 21KFaster
Distance13.05 mi
Time1:34:36
Pace7:15 /mi
2nd Half
Distance13.17 mi
Time1:40:49
Pace7:39 /mi
📊Positive Split: 6.6% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi07:44:1723:087:2723:08
7:27
-
10K
6.21 mi08:06:2945:207:1822:12
7:09
-0:18
15K
9.32 mi08:28:391:07:307:1522:10
7:08
-0:01
21K
13.05 mi08:55:451:34:367:1527:06
7:16
+0:08
25K
15.53 mi09:13:081:51:597:1317:23
7:00
-0:16
30K
18.64 mi09:36:352:15:267:1623:27
7:33
+0:33
35K
21.75 mi10:01:322:40:237:2224:57
8:02
+0:29
40K
24.85 mi10:25:503:04:417:2624:18
7:49
-0:13
Finish
26.22 mi10:36:353:15:267:2810:45
7:53
+0:04

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

7:00 /mi

Average Pace

7:28 /mi

Slowest Pace

8:02 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

2:15:26

69% of race

Time at Steady Pace

1:00:00

31% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 7:27 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi07:44:1723:087:2723:08
7:27
#847
10K
6.21 mi08:06:2945:207:1822:12
7:09
#995
15K
9.32 mi08:28:391:07:307:1522:10
7:08
#1010
21K
13.05 mi08:55:451:34:367:1527:06
7:16
#1004
25K
15.53 mi09:13:081:51:597:1317:23
7:00
#988
30K
18.64 mi09:36:352:15:267:1623:27
7:33
#1013
35K
21.75 mi10:01:322:40:237:2224:57
8:02
#1088
40K
24.85 mi10:25:503:04:417:2624:18
7:49
#1073
Finish
26.22 mi10:36:353:15:267:2810:45
7:53
#1066
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesF35-39Seg. OverallSeg. FemalesSeg. F35-39
5K3.11 mi3.11 mi84788111120(Top 4%)133(Top 1%)18(Top 1%)
10K6.21 mi3.10 mi995-148108-2016-51231(Top 4%)154(Top 1%)19(Top 1%)
15K9.32 mi3.11 mi1010-15116-8161120(Top 4%)133(Top 1%)18(Top 1%)
21K13.05 mi3.73 mi1004+6109+714+21042(Top 3%)113(Top 0.9%)16(Top 1%)
25K15.53 mi2.48 mi988+16104+512+2935(Top 3%)98(Top 0.8%)10(Top 0.7%)
30K18.64 mi3.11 mi1013-25112-814-21326(Top 4%)200(Top 2%)22(Top 2%)
35K21.75 mi3.11 mi1088-75145-3317-31921(Top 6%)375(Top 3%)48(Top 3%)
40K24.85 mi3.10 mi1073+15149-416+11250(Top 4%)248(Top 2%)27(Top 2%)
Finish26.22 mi1.37 mi1066+7151-217-11315(Top 4%)272(Top 2%)29(Top 2%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 4%
×18story building
+279ft-164ft

Overall

1120

Females

133

F35-39

133

5K→10K

3.1 - 6.2 mi

Top 4%
×11story building
+103ft-217ft

Overall

1231

Females

154

F35-39

154

10K→15K

6.2 - 9.3 mi

Top 4%
×3story building
+51ft-55ft

Overall

1120

Females

133

F35-39

133

15K→21K

9.3 - 13.1 mi

Top 3%
×1story
+20ft-37ft

Overall

1042

Females

113

F35-39

113

21K→25K

13.1 - 15.5 mi

Top 3%
×2story building
+35ft-8ft

Overall

935

Females

98

F35-39

98

25K→30K

15.5 - 18.6 mi

Top 4%
×2story building
+58ft-57ft

Overall

1326

Females

200

F35-39

200

30K→35K

18.6 - 21.8 mi

Top 6%
×2story building
+98ft-92ft

Overall

1921

Females

375

F35-39

375

35K→40K

21.8 - 24.9 mi

Top 4%
×2story building
+36ft-53ft

Overall

1250

Females

248

F35-39

248

40K→Finish

24.9 - 26.2 mi

Top 4%
×5story building
+80ft-24ft

Overall

1315

Females

272

F35-39

272

Passing Analysis

Category:
Athletes Passed
245*
Passed By
464
Net Change
-219
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#847
5K10K4152-148#847#995
10K15K2742-15#995#1010
15K21K34*28+6#1010#1004
21K25K259+16#1004#988
25K30K38*63-25#988#1013
30K35K26101-75#1013#1088
35K40K5944+15#1088#1073
40KFinish32*25+7#1073#1066
TOTALS245*464-219

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

U.S. Marine Corps Community Services (MCCS)

Timing Productions