Gregory Angel
Severna Park, MD
Bib: 7479 M
Race Timeline
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 28:03 | 9:02 | 3.11 mi | 28:03 | 9:02 | - | |
10K | 53:42 | 8:39 | 3.10 mi | 25:39 | 8:15 | -0:47 | |
15K | 1:20:11 | 8:36 | 3.11 mi | 26:29 | 8:31 | +0:16 | |
21K | 1:53:09 | 8:40 | 3.73 mi | 32:58 | 8:51 | +0:20 | |
25K | 2:15:28 | 8:43 | 2.48 mi | 22:19 | 8:59 | +0:08 | |
30K | 2:46:29 | 8:56 | 3.11 mi | 31:01 | 9:59 | +1:00 | |
35K | 3:31:57 | 9:45 | 3.11 mi | 45:28 | 14:38 | +4:39 | |
40K | 4:32:02 | 10:57 | 3.10 mi | 1:00:05 | 19:20 | +4:42 | |
Finish(26.22 mi) | 4:49:03 | 11:02 | 1.37 mi | 17:01 | 12:29 | -6:51 |
Checkpoints & Pacing
Pace Line
Fastest Pace
8:15 /mi
Average Pace
11:02 /mi
Slowest Pace
19:20 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
2:46:29
58% of race
Time at Slower Pace
2:02:34
42% of race
Average Pace: 11:01 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 5714 | 4440 | 555 | 5969 | 4615 | 571 |
| 10K | 3.10 mi | 5185+529 | 4076+364 | 514+41 | 4907 | 3898 | 489 |
| 15K | 3.11 mi | 5414-229 | 4242-166 | 525-11 | 5969 | 4615 | 571 |
| 21K | 3.73 mi | 5688-274 | 4429-187 | 547-22 | 6650 | 5076 | 628 |
| 25K | 2.48 mi | 6055-367 | 4682-253 | 583-36 | 8721 | 6378 | 810 |
| 30K | 3.11 mi | 6850-795 | 5180-498 | 650-67 | 10462 | 7235 | 939 |
| 35K | 3.11 mi | 10606-3756 | 7459-2279 | 952-302 | 24661 | 14587 | 1925 |
| 40K | 3.10 mi | 15821-5215 | 10312-2853 | 1363-411 | 29387 | 17302 | 2280 |
| Finish(26.22 mi) | 1.37 mi | 15922-101 | 10314-2 | 1354+9 | 17458 | 10531 | 1366 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
5969
Males
4615
M40-44
4615
5K→10K
3.1 - 6.2 mi
Overall
4907
Males
3898
M40-44
3898
10K→15K
6.2 - 9.3 mi
Overall
5969
Males
4615
M40-44
4615
15K→21K
9.3 - 13.1 mi
Overall
6650
Males
5076
M40-44
5076
21K→25K
13.1 - 15.5 mi
Overall
8721
Males
6378
M40-44
6378
25K→30K
15.5 - 18.6 mi
Overall
10462
Males
7235
M40-44
7235
30K→35K
18.6 - 21.8 mi
Overall
24661
Males
14587
M40-44
14587
35K→40K
21.8 - 24.9 mi
Overall
29387
Males
17302
M40-44
17302
40K→Finish
24.9 - 26.2 mi
Overall
17458
Males
10531
M40-44
10531
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #5714 |
| 5K → 10K | 74603*+529 | #5714 → #5185 |
| 10K → 15K | 31687*-229 | #5185 → #5414 |
| 15K → 21K | 34975*-274 | #5414 → #5688 |
| 21K → 25K | 43467-367 | #5688 → #6055 |
| 25K → 30K | 89398*-795 | #6055 → #6850 |
| 30K → 35K | 377115*-3756 | #6850 → #10606 |
| 35K → 40K | 52249*-5215 | #10606 → #15821 |
| 40K → Finish | 202101*-101 | #15821 → #15922 |
| TOTALS | 112631055*-10208 | #5714 → #15922 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
Upload your GPX file
Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps
.gpx files up to 10MB
Export Track Data
Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportQuick Links
Find another athlete or browse the full results
Public Race Data
Enhanced athlete results built from publicly available data.
Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions