Kevin Koernig
Arlington, VA
Bib: 7471 M
Race Timeline
The Course
Half Splits
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 26:06 | 8:24 | 3.11 mi | 26:06 | 8:24 | - | |
10K | 50:11 | 8:05 | 3.10 mi | 24:05 | 7:45 | -0:39 | |
15K | 1:15:14 | 8:04 | 3.11 mi | 25:03 | 8:04 | +0:19 | |
21K | 1:47:07 | 8:13 | 3.73 mi | 31:53 | 8:33 | +0:29 | |
25K | 2:08:06 | 8:15 | 2.48 mi | 20:59 | 8:27 | -0:06 | |
30K | 2:36:08 | 8:23 | 3.11 mi | 28:02 | 9:01 | +0:34 | |
35K | 3:04:43 | 8:30 | 3.11 mi | 28:35 | 9:12 | +0:11 | |
40K | 3:33:55 | 8:36 | 3.10 mi | 29:12 | 9:24 | +0:12 | |
Finish(26.22 mi) | 3:50:35 | 8:48 | 1.37 mi | 16:40 | 12:13 | +2:49 |
Checkpoints & Pacing
Pace Line
Fastest Pace
7:45 /mi
Average Pace
8:48 /mi
Slowest Pace
12:13 /mi
Segments
Time at Faster Pace
24:05
10% of race
Time at Steady Pace
2:12:03
57% of race
Time at Slower Pace
1:14:27
32% of race
Average Pace: 8:48 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 2793 | 2283 | 279 | 3846 | 3108 | 372 |
| 10K | 3.10 mi | 2786+7 | 2286-3 | 277+2 | 2894 | 2379 | 286 |
| 15K | 3.11 mi | 3223-437 | 2635-349 | 315-38 | 3846 | 3108 | 372 |
| 21K | 3.73 mi | 3680-457 | 2980-345 | 362-47 | 5021 | 3938 | 482 |
| 25K | 2.48 mi | 3872-192 | 3110-130 | 377-15 | 5461 | 4197 | 522 |
| 30K | 3.11 mi | 4110-238 | 3260-150 | 406-29 | 6109 | 4552 | 575 |
| 35K | 3.11 mi | 4194-84 | 3277-17 | 408-2 | 5902 | 4286 | 532 |
| 40K | 3.10 mi | 4245-51 | 3261+16 | 403+5 | 5567 | 3872 | 483 |
| Finish(26.22 mi) | 1.37 mi | 4883-638 | 3679-418 | 448-45 | 16512 | 10001 | 1294 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
3846
Males
3108
M40-44
3108
5K→10K
3.1 - 6.2 mi
Overall
2894
Males
2379
M40-44
2379
10K→15K
6.2 - 9.3 mi
Overall
3846
Males
3108
M40-44
3108
15K→21K
9.3 - 13.1 mi
Overall
5021
Males
3938
M40-44
3938
21K→25K
13.1 - 15.5 mi
Overall
5461
Males
4197
M40-44
4197
25K→30K
15.5 - 18.6 mi
Overall
6109
Males
4552
M40-44
4552
30K→35K
18.6 - 21.8 mi
Overall
5902
Males
4286
M40-44
4286
35K→40K
21.8 - 24.9 mi
Overall
5567
Males
3872
M40-44
3872
40K→Finish
24.9 - 26.2 mi
Overall
16512
Males
10001
M40-44
10001
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #2793 |
| 5K → 10K | 136143*+7 | #2793 → #2786 |
| 10K → 15K | 46023*-437 | #2786 → #3223 |
| 15K → 21K | 48831*-457 | #3223 → #3680 |
| 21K → 25K | 23543-192 | #3680 → #3872 |
| 25K → 30K | 30769*-238 | #3872 → #4110 |
| 30K → 35K | 226142*-84 | #4110 → #4194 |
| 35K → 40K | 224173*-51 | #4194 → #4245 |
| 40K → Finish | 6468*-638 | #4245 → #4883 |
| TOTALS | 2722632*-2090 | #2793 → #4883 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions