Bangchun Ou
Chongqing
Bib: 7433 M

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 07:45:55 | 25:02 | 8:03 | 25:02 | 8:03 | - |
10K | 6.21 mi | 08:10:25 | 49:32 | 7:58 | 24:30 | 7:53 | -0:10 |
15K | 9.32 mi | 08:35:38 | 1:14:45 | 8:01 | 25:13 | 8:07 | +0:14 |
21K | 13.05 mi | 09:05:33 | 1:44:40 | 8:01 | 29:55 | 8:01 | -0:06 |
25K | 15.53 mi | 09:25:32 | 2:04:39 | 8:01 | 19:59 | 8:02 | +0:01 |
30K | 18.64 mi | 09:57:39 | 2:36:46 | 8:25 | 32:07 | 10:20 | +2:18 |
35K | 21.75 mi | 10:26:44 | 3:05:51 | 8:33 | 29:05 | 9:22 | -0:58 |
40K | 24.85 mi | 10:56:34 | 3:35:41 | 8:41 | 29:50 | 9:36 | +0:14 |
Finish | 26.22 mi | 11:11:37 | 3:50:44 | 8:48 | 15:03 | 11:02 | +1:26 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
7:53 /mi
Average Pace
8:48 /mi
Slowest Pace
11:02 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
2:04:39
54% of race
Time at Slower Pace
1:46:05
46% of race
Average Pace: 8:48 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 07:45:55 | 25:02 | 8:03 | 25:02 | 8:03 | #1955 | |
10K | 6.21 mi | 08:10:25 | 49:32 | 7:58 | 24:30 | 7:53 | #2436 | |
15K | 9.32 mi | 08:35:38 | 1:14:45 | 8:01 | 25:13 | 8:07 | #2999 | |
21K | 13.05 mi | 09:05:33 | 1:44:40 | 8:01 | 29:55 | 8:01 | #2991 | |
25K | 15.53 mi | 09:25:32 | 2:04:39 | 8:01 | 19:59 | 8:02 | #3079 | |
30K | 18.64 mi | 09:57:39 | 2:36:46 | 8:25 | 32:07 | 10:20 | #4228 | |
35K | 21.75 mi | 10:26:44 | 3:05:51 | 8:33 | 29:05 | 9:22 | #4390 | |
40K | 24.85 mi | 10:56:34 | 3:35:41 | 8:41 | 29:50 | 9:36 | #4519 | |
Finish | 26.22 mi | 11:11:37 | 3:50:44 | 8:48 | 15:03 | 11:02 | #4927 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M55-59 | Seg. Overall | Seg. Males | Seg. M55-59 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 1955 | 1622 | 29 | 4038(Top 13%) | 3252(Top 18%) | 93(Top 7%) |
| 10K | 6.21 mi | 3.10 mi | 2436-481 | 2001-379 | 41-12 | 3449(Top 11%) | 2811(Top 16%) | 77(Top 6%) |
| 15K | 9.32 mi | 3.11 mi | 2999-563 | 2459-458 | 59-18 | 4038(Top 13%) | 3252(Top 18%) | 93(Top 7%) |
| 21K | 13.05 mi | 3.73 mi | 2991+8 | 2459 | 61-2 | 3064(Top 10%) | 2501(Top 14%) | 63(Top 5%) |
| 25K | 15.53 mi | 2.48 mi | 3079-88 | 2515-56 | 63-2 | 3719(Top 12%) | 2954(Top 17%) | 87(Top 7%) |
| 30K | 18.64 mi | 3.11 mi | 4228-1149 | 3333-818 | 98-35 | 11976(Top 40%) | 8090(Top 46%) | 388(Top 30%) |
| 35K | 21.75 mi | 3.11 mi | 4390-162 | 3404-71 | 107-9 | 6622(Top 22%) | 4716(Top 27%) | 182(Top 14%) |
| 40K | 24.85 mi | 3.10 mi | 4519-129 | 3450-46 | 111-4 | 6317(Top 21%) | 4341(Top 25%) | 170(Top 13%) |
| Finish | 26.22 mi | 1.37 mi | 4927-408 | 3707-257 | 119-8 | 12055(Top 40%) | 7458(Top 42%) | 370(Top 29%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
4038
Males
3252
M55-59
3252
5K→10K
3.1 - 6.2 mi
Overall
3449
Males
2811
M55-59
2811
10K→15K
6.2 - 9.3 mi
Overall
4038
Males
3252
M55-59
3252
15K→21K
9.3 - 13.1 mi
Overall
3064
Males
2501
M55-59
2501
21K→25K
13.1 - 15.5 mi
Overall
3719
Males
2954
M55-59
2954
25K→30K
15.5 - 18.6 mi
Overall
11976
Males
8090
M55-59
8090
30K→35K
18.6 - 21.8 mi
Overall
6622
Males
4716
M55-59
4716
35K→40K
21.8 - 24.9 mi
Overall
6317
Males
4341
M55-59
4341
40K→Finish
24.9 - 26.2 mi
Overall
12055
Males
7458
M55-59
7458
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #1955 |
| 5K → 10K | 9* | 490 | -481 | #1955 | #2436 |
| 10K → 15K | 13* | 576 | -563 | #2436 | #2999 |
| 15K → 21K | 101* | 93 | +8 | #2999 | #2991 |
| 21K → 25K | 61 | 149 | -88 | #2991 | #3079 |
| 25K → 30K | 11* | 1160 | -1149 | #3079 | #4228 |
| 30K → 35K | 129* | 291 | -162 | #4228 | #4390 |
| 35K → 40K | 155* | 284 | -129 | #4390 | #4519 |
| 40K → Finish | 10* | 418 | -408 | #4519 | #4927 |
| TOTALS | 489* | 3461 | -2972 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visuals
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions