William Cahill

Worcester, MA

Bib: 7422 M

0:00
0:00
/ mi
Be the first to cheer!
Overall
#0 / 30047
Top 12%
Gender (Male)
#0 / 17709
Top 16%
Division (M35-39)
#0 / 2420
Top 18%
Race Day Weather
42°/32°F
broken clouds

⏱️ Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
27 ft elev
5K· 3.11 mi
8:54/mi
27:40
2791640.7%
140 ft elev
10K· 6.21 mi
8:14/mi
53:14
1032170.7%
25 ft elev
15K· 9.32 mi
7:55/mi
1:17:51
5155
21 ft elev
21K· 13.05 mi
8:02/mi
1:47:47
2037
4 ft elev
25K· 15.53 mi
7:49/mi
2:07:12
350.2%
30 ft elev
30K· 18.64 mi
7:55/mi
2:31:48
5857
30 ft elev
35K· 21.75 mi
8:14/mi
2:57:24
9892
36 ft elev
40K· 24.85 mi
10:30/mi
3:30:00
36530.1%
18 ft elev
Finish· 26.22 mi
8:49/mi
3:42:01
80240.8%
74 ft elev
Course Elevation
3237 ft
×20story building
764 ft climb · 717 ft descent

The Course

Half Splits

1st Half· via 21K
1:47:478:16 /mi⚡ faster
2nd Half
1:54:138:40 /mi+6.0%
Positive split — 6.0% slower in the second half
Is this your race?

Claim it for a free AI report

A coach's-eye read of your race — emailed to you, free.

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi07:56:2327:408:5427:40
8:54
-
10K
6.21 mi08:21:5753:148:3425:34
8:14
-0:40
15K
9.32 mi08:46:341:17:518:2124:37
7:55
-0:19
21K
13.05 mi09:16:301:47:478:1629:56
8:02
+0:07
25K
15.53 mi09:35:552:07:128:1119:25
7:49
-0:13
30K
18.64 mi10:00:312:31:488:0924:36
7:55
+0:06
35K
21.75 mi10:26:072:57:248:0925:36
8:14
+0:19
40K
24.85 mi10:58:433:30:008:2732:36
10:30
+2:16
Finish
26.22 mi11:10:443:42:018:2812:01
8:49
-1:41

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

7:49 /mi

Average Pace

8:28 /mi

Slowest Pace

10:30 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

19:25

9% of race

Time at Steady Pace

2:10:19

59% of race

Time at Slower Pace

1:12:17

33% of race

Average Pace: 8:28 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi07:56:2327:408:5427:40
8:54
#5057
10K
6.21 mi08:21:5753:148:3425:34
8:14
#4843
15K
9.32 mi08:46:341:17:518:2124:37
7:55
#4238
21K
13.05 mi09:16:301:47:478:1629:56
8:02
#3862
25K
15.53 mi09:35:552:07:128:1119:25
7:49
#3667
30K
18.64 mi10:00:312:31:488:0924:36
7:55
#3296
35K
21.75 mi10:26:072:57:248:0925:36
8:14
#3046
40K
24.85 mi10:58:433:30:008:2732:36
10:30
#3646
Finish
26.22 mi11:10:443:42:018:2812:01
8:49
#3569
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM35-39Seg. OverallSeg. MalesSeg. M35-39
5K3.11 mi3.11 mi5057397360333922761423
10K6.21 mi3.10 mi4843+2143833+140587+1648023812582
15K9.32 mi3.11 mi4238+6053392+441526+6133922761423
21K13.05 mi3.73 mi3862+3763110+282478+4830862522386
25K15.53 mi2.48 mi3667+1952958+152451+2729872408361
30K18.64 mi3.11 mi3296+3712664+294408+4321261718252
35K21.75 mi3.11 mi3046+2502449+215376+3224911967296
40K24.85 mi3.10 mi3646-6002860-411443-6796046184892
Finish26.22 mi1.37 mi3569+772781+79427+1636162615394

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 11%
×18story building
+279ft-164ft

Overall

3392

Males

2761

M35-39

2761

5K→10K

3.1 - 6.2 mi

Top 16%
×11story building
+103ft-217ft

Overall

4802

Males

3812

M35-39

3812

10K→15K

6.2 - 9.3 mi

Top 11%
×3story building
+51ft-55ft

Overall

3392

Males

2761

M35-39

2761

15K→21K

9.3 - 13.1 mi

Top 10%
×1story
+20ft-37ft

Overall

3086

Males

2522

M35-39

2522

21K→25K

13.1 - 15.5 mi

Top 10%
×2story building
+35ft-8ft

Overall

2987

Males

2408

M35-39

2408

25K→30K

15.5 - 18.6 mi

Top 7%
×2story building
+58ft-57ft

Overall

2126

Males

1718

M35-39

1718

30K→35K

18.6 - 21.8 mi

Top 8%
×2story building
+98ft-92ft

Overall

2491

Males

1967

M35-39

1967

35K→40K

21.8 - 24.9 mi

Top 32%
×2story building
+36ft-53ft

Overall

9604

Males

6184

M35-39

6184

40K→Finish

24.9 - 26.2 mi

Top 12%
×5story building
+80ft-24ft

Overall

3616

Males

2615

M35-39

2615

Passing Analysis

Category:
Athletes Passed
2338*
Passed By
850
Net Change
+1488
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#5057
5K10K333*119+214#5057#4843
10K15K612*7+605#4843#4238
15K21K389*13+376#4238#3862
21K25K20712+195#3862#3667
25K30K375*4+371#3667#3296
30K35K282*32+250#3296#3046
35K40K32*632-600#3046#3646
40KFinish108*31+77#3646#3569
TOTALS2338*850+1488

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Charts

Category:
Loading...

Passing Circle

Loading...

Position Flow

Loading...

Race Lanes

Loading...

Upload your GPX file

Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps

.gpx files up to 10MB

Export Track Data

Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.

Questions or issues regarding timing data?

If you notice any discrepancies in your timing data or have questions about your results, our support team can help.

Contact Race Support

Public Race Data

U.S. Marine Corps Community Services (MCCS)

Timing Productions