Jerred Cooper
Madison, TN
Bib: 7398 M
Race Timeline
The Course
Half Splits
Your race, unpacked
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 26:14 | 8:27 | 3.11 mi | 26:14 | 8:27 | - | |
10K | 50:12 | 8:05 | 3.10 mi | 23:58 | 7:43 | -0:44 | |
15K | 1:14:10 | 7:57 | 3.11 mi | 23:58 | 7:43 | 0:00 | |
21K | 1:43:35 | 7:56 | 3.73 mi | 29:25 | 7:53 | +0:10 | |
25K | 2:06:15 | 8:08 | 2.48 mi | 22:40 | 9:07 | +1:14 | |
30K | 2:34:35 | 8:18 | 3.11 mi | 28:20 | 9:07 | 0:00 | |
35K | 3:08:40 | 8:41 | 3.11 mi | 34:05 | 10:58 | +1:51 | |
40K | 3:43:30 | 9:00 | 3.10 mi | 34:50 | 11:13 | +0:15 | |
Finish(26.22 mi) | 3:57:30 | 9:04 | 1.37 mi | 14:00 | 10:16 | -0:57 |
Checkpoints & Pacing
Pace Line
Fastest Pace
7:43 /mi
Average Pace
9:04 /mi
Slowest Pace
11:13 /mi
Segments
Time at Faster Pace
1:43:35
44% of race
Time at Steady Pace
51:00
21% of race
Time at Slower Pace
1:22:55
35% of race
Average Pace: 9:03 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 2966 | 2416 | 300 | 2600 | 2135 | 255 |
| 10K | 3.10 mi | 2805+161 | 2300+116 | 280+20 | 2703 | 2223 | 274 |
| 15K | 3.11 mi | 2715+90 | 2229+71 | 274+6 | 2600 | 2135 | 255 |
| 21K | 3.73 mi | 2615+100 | 2145+84 | 259+15 | 2483 | 2052 | 253 |
| 25K | 2.48 mi | 3441-826 | 2790-645 | 337-78 | 9411 | 6807 | 862 |
| 30K | 3.11 mi | 3796-355 | 3031-241 | 375-38 | 6583 | 4875 | 620 |
| 35K | 3.11 mi | 4986-1190 | 3828-797 | 474-99 | 12939 | 8263 | 1083 |
| 40K | 3.10 mi | 6067-1081 | 4503-675 | 575-101 | 12363 | 7680 | 987 |
| Finish(26.22 mi) | 1.37 mi | 6253-186 | 4598-95 | 580-5 | 9021 | 5784 | 733 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
2600
Males
2135
M40-44
2135
5K→10K
3.1 - 6.2 mi
Overall
2703
Males
2223
M40-44
2223
10K→15K
6.2 - 9.3 mi
Overall
2600
Males
2135
M40-44
2135
15K→21K
9.3 - 13.1 mi
Overall
2483
Males
2052
M40-44
2052
21K→25K
13.1 - 15.5 mi
Overall
9411
Males
6807
M40-44
6807
25K→30K
15.5 - 18.6 mi
Overall
6583
Males
4875
M40-44
4875
30K→35K
18.6 - 21.8 mi
Overall
12939
Males
8263
M40-44
8263
35K→40K
21.8 - 24.9 mi
Overall
12363
Males
7680
M40-44
7680
40K→Finish
24.9 - 26.2 mi
Overall
9021
Males
5784
M40-44
5784
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #2966 |
| 5K → 10K | 80241*+161 | #2966 → #2805 |
| 10K → 15K | 59149*+90 | #2805 → #2715 |
| 15K → 21K | 39139*+100 | #2715 → #2615 |
| 21K → 25K | 8337-826 | #2615 → #3441 |
| 25K → 30K | 40954*-355 | #3441 → #3796 |
| 30K → 35K | 120919*-1190 | #3796 → #4986 |
| 35K → 40K | 112847*-1081 | #4986 → #6067 |
| 40K → Finish | 24357*-186 | #6067 → #6253 |
| TOTALS | 4000713*-3287 | #2966 → #6253 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions