Dominic Minadeo

Arlington, VA

Bib: 7392 M

0:00

0:00

/ mi

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Overall

#0 / 30047

Top 16%

Gender (Male)

#0 / 17709

Top 21%

Division (M20-24)

#0 / 1424

Top 31%

Race Day Weather

42°/32°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

9:24/mi

29:12

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

9:02/mi

57:15

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

8:42/mi

1:24:18

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

8:42/mi

1:56:44

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

8:10/mi

2:17:02

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

8:24/mi

2:43:07

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

8:34/mi

3:09:43

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

9:07/mi

3:38:04

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

9:23/mi

3:50:52

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

1:56:448:57 /mi+2.2%

2nd Half

1:54:078:40 /mi✓ faster

Negative split — 2.2% faster in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	29:12	9:24	3.11 mi	29:12	9:24	-
10K	57:15	9:13	3.10 mi	28:03	9:02	-0:22
15K	1:24:18	9:03	3.11 mi	27:03	8:42	-0:20
21K	1:56:44	8:57	3.73 mi	32:26	8:42	0:00
25K	2:17:02	8:49	2.48 mi	20:18	8:10	-0:32
30K	2:43:07	8:45	3.11 mi	26:05	8:24	+0:14
35K	3:09:43	8:43	3.11 mi	26:36	8:34	+0:10
40K	3:38:04	8:46	3.10 mi	28:21	9:07	+0:33
Finish(26.22 mi)	3:50:52	8:49	1.37 mi	12:48	9:23	+0:16

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

8:10 /mi

Average Pace

8:49 /mi

Slowest Pace

9:24 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:12:28

57% of race

Time at Steady Pace

1:38:24

43% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 8:48 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M20-24	Seg. Overall	Seg. Males	Seg. M20-24
5K	3.11 mi	8003	5978	659	7102	5373	617
10K	3.10 mi	8771-768	6499-521	704-45	9679	7125	746
15K	3.11 mi	8203+568	6128+371	673+31	7102	5373	617
21K	3.73 mi	7400+803	5584+544	628+45	5800	4494	531
25K	2.48 mi	6618+782	5065+519	571+57	4189	3300	402
30K	3.11 mi	5805+813	4465+600	519+52	3512	2771	354
35K	3.11 mi	5227+578	3998+467	474+45	3362	2574	337
40K	3.10 mi	4956+271	3746+252	441+33	4548	3241	404
Finish(26.22 mi)	1.37 mi	4951+5	3722+24	443-2	5534	3779	479

3779

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#8003
5K → 10K	82961*-768	#8003 → #8771
10K → 15K	49617*+568	#8771 → #8203
15K → 21K	11814*+803	#8203 → #7400
21K → 25K	3785*+782	#7400 → #6618
25K → 30K	1814*+813	#6618 → #5805
30K → 35K	11589*+578	#5805 → #5227
35K → 40K	89360*+271	#5227 → #4956
40K → Finish	8893*+5	#4956 → #4951
TOTALS	10814133*+3052	#8003 → #4951

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 13 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions