Eric Lorber
Alexandria, VA
Bib: 7390 M
Race Timeline
The Course
Half Splits
Your race, unpacked
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 22:37 | 7:17 | 3.11 mi | 22:37 | 7:17 | - | |
10K | 44:18 | 7:08 | 3.10 mi | 21:41 | 6:59 | -0:18 | |
15K | 1:06:08 | 7:06 | 3.11 mi | 21:50 | 7:02 | +0:03 | |
21K | 1:32:48 | 7:07 | 3.73 mi | 26:40 | 7:09 | +0:07 | |
25K | 1:49:50 | 7:04 | 2.48 mi | 17:02 | 6:51 | -0:18 | |
30K | 2:12:04 | 7:05 | 3.11 mi | 22:14 | 7:09 | +0:18 | |
35K | 2:34:02 | 7:05 | 3.11 mi | 21:58 | 7:04 | -0:05 | |
40K | 2:55:52 | 7:05 | 3.10 mi | 21:50 | 7:02 | -0:02 | |
Finish(26.22 mi) | 3:05:43 | 7:05 | 1.37 mi | 9:51 | 7:13 | +0:11 |
Checkpoints & Pacing
Pace Line
Fastest Pace
6:51 /mi
Average Pace
7:05 /mi
Slowest Pace
7:17 /mi
Segments
Time at Faster Pace
2:33:15
83% of race
Time at Steady Pace
32:28
17% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 7:05 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 684 | 626 | 73 | 921 | 833 | 102 |
| 10K | 3.10 mi | 778-94 | 713-87 | 80-7 | 921 | 834 | 97 |
| 15K | 3.11 mi | 828-50 | 756-43 | 89-9 | 921 | 833 | 102 |
| 21K | 3.73 mi | 817+11 | 748+8 | 88+1 | 845 | 776 | 90 |
| 25K | 2.48 mi | 782+35 | 715+33 | 84+4 | 722 | 665 | 75 |
| 30K | 3.11 mi | 745+37 | 683+32 | 80+4 | 739 | 670 | 76 |
| 35K | 3.11 mi | 684+61 | 628+55 | 71+9 | 521 | 483 | 54 |
| 40K | 3.10 mi | 596+88 | 550+78 | 59+12 | 392 | 364 | 45 |
| Finish(26.22 mi) | 1.37 mi | 578+18 | 530+20 | 59 | 478 | 427 | 44 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
921
Males
833
M40-44
833
5K→10K
3.1 - 6.2 mi
Overall
921
Males
834
M40-44
834
10K→15K
6.2 - 9.3 mi
Overall
921
Males
833
M40-44
833
15K→21K
9.3 - 13.1 mi
Overall
845
Males
776
M40-44
776
21K→25K
13.1 - 15.5 mi
Overall
722
Males
665
M40-44
665
25K→30K
15.5 - 18.6 mi
Overall
739
Males
670
M40-44
670
30K→35K
18.6 - 21.8 mi
Overall
521
Males
483
M40-44
483
35K→40K
21.8 - 24.9 mi
Overall
392
Males
364
M40-44
364
40K→Finish
24.9 - 26.2 mi
Overall
478
Males
427
M40-44
427
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #684 |
| 5K → 10K | 973-94 | #684 → #778 |
| 10K → 15K | 566-50 | #778 → #828 |
| 15K → 21K | 1829*+11 | #828 → #817 |
| 21K → 25K | 944+35 | #817 → #782 |
| 25K → 30K | 1148*+37 | #782 → #745 |
| 30K → 35K | 465+61 | #745 → #684 |
| 35K → 40K | 492+88 | #684 → #596 |
| 40K → Finish | 422*+18 | #596 → #578 |
| TOTALS | 203309*+106 | #684 → #578 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions