Matt Blind

Cohasset, MA

Bib: 7371 M

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 30047

Top 9%

Gender (Male)

#0 / 17709

Top 12%

Masters (Masters Men)

#0 / 8330

Top 7%

Division (M45-49)

#0 / 1775

Top 10%

Race Day Weather

42°/32°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

8:00/mi

24:51

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

7:13/mi

47:16

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

7:23/mi

1:10:12

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

7:48/mi

1:39:16

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

7:33/mi

1:58:02

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

8:06/mi

2:23:12

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

8:45/mi

2:50:22

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

9:34/mi

3:20:04

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

10:33/mi

3:34:27

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

1:39:167:36 /mi⚡ faster

2nd Half

1:55:118:45 /mi+16.0%

Positive split — 16.0% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	24:51	8:00	3.11 mi	24:51	8:00	-
10K	47:16	7:36	3.10 mi	22:25	7:13	-0:47
15K	1:10:12	7:32	3.11 mi	22:56	7:23	+0:10
21K	1:39:16	7:36	3.73 mi	29:04	7:48	+0:25
25K	1:58:02	7:36	2.48 mi	18:46	7:33	-0:15
30K	2:23:12	7:41	3.11 mi	25:10	8:06	+0:33
35K	2:50:22	7:50	3.11 mi	27:10	8:45	+0:39
40K	3:20:04	8:03	3.10 mi	29:42	9:34	+0:49
Finish(26.22 mi)	3:34:27	8:11	1.37 mi	14:23	10:33	+0:59

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

7:13 /mi

Average Pace

8:11 /mi

Slowest Pace

10:33 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

45:21

21% of race

Time at Steady Pace

1:37:51

46% of race

Time at Slower Pace

1:11:15

33% of race

Average Pace: 8:11 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M45-49	Seg. Overall	Seg. Males	Seg. M45-49
5K	3.11 mi	1819	1514	112	1639	1400	106
10K	3.10 mi	1589+230	1354+160	101+11	1416	1229	95
15K	3.11 mi	1609-20	1371-17	104-3	1639	1400	106
21K	3.73 mi	1712-103	1451-80	110-6	2178	1812	135
25K	2.48 mi	1740-28	1463-12	112-2	2016	1665	127
30K	3.11 mi	1816-76	1516-53	119-7	2669	2144	172
35K	3.11 mi	2020-204	1657-141	130-11	4013	3031	244
40K	3.10 mi	2424-404	1952-295	151-21	6140	4235	353
Finish(26.22 mi)	1.37 mi	2679-255	2122-170	169-18	10130	6387	524

6387

Passing Analysis

Category:

▼Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#1819
5K → 10K	14244*+230	#1819 → #1589
10K → 15K	5131-20	#1589 → #1609
15K → 21K	12219*-103	#1609 → #1712
21K → 25K	5729-28	#1712 → #1740
25K → 30K	12246*-76	#1740 → #1816
30K → 35K	24137-204	#1816 → #2020
35K → 40K	43430*-404	#2020 → #2424
40K → Finish	26712*-255	#2424 → #2679
TOTALS	1308448*-860	#1819 → #2679

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 19 days ago

Public Race Data

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Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions