Francis Hoag
Colorado Spgs, CO
Bib: 7365 M
Race Timeline
The Course
Half Splits
Your race, unpacked
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 28:56 | 9:19 | 3.11 mi | 28:56 | 9:19 | - | |
10K | 55:23 | 8:55 | 3.10 mi | 26:27 | 8:31 | -0:48 | |
15K | 1:21:52 | 8:47 | 3.11 mi | 26:29 | 8:31 | 0:00 | |
21K | 1:53:29 | 8:42 | 3.73 mi | 31:37 | 8:29 | -0:02 | |
25K | 2:15:33 | 8:44 | 2.48 mi | 22:04 | 8:53 | +0:24 | |
30K | 2:46:07 | 8:55 | 3.11 mi | 30:34 | 9:50 | +0:57 | |
35K | 3:17:07 | 9:04 | 3.11 mi | 31:00 | 9:59 | +0:09 | |
40K | 3:48:09 | 9:11 | 3.10 mi | 31:02 | 9:59 | 0:00 | |
Finish(26.22 mi) | 4:01:42 | 9:14 | 1.37 mi | 13:33 | 9:56 | -0:03 |
Checkpoints & Pacing
Pace Line
Fastest Pace
8:29 /mi
Average Pace
9:14 /mi
Slowest Pace
9:59 /mi
Segments
Time at Faster Pace
2:15:33
56% of race
Time at Steady Pace
1:46:09
44% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:13 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 7416 | 5596 | 728 | 5959 | 4607 | 570 |
| 10K | 3.10 mi | 6763+653 | 5170+426 | 665+63 | 6237 | 4842 | 613 |
| 15K | 3.11 mi | 6455+308 | 4957+213 | 627+38 | 5959 | 4607 | 570 |
| 21K | 3.73 mi | 5815+640 | 4516+441 | 566+61 | 4670 | 3693 | 451 |
| 25K | 2.48 mi | 6081-266 | 4699-183 | 588-22 | 8146 | 6015 | 754 |
| 30K | 3.11 mi | 6730-649 | 5103-404 | 642-54 | 9813 | 6854 | 880 |
| 35K | 3.11 mi | 7064-334 | 5256-153 | 670-28 | 9042 | 6151 | 778 |
| 40K | 3.10 mi | 7155-91 | 5230+26 | 658+12 | 7684 | 5103 | 635 |
| Finish(26.22 mi) | 1.37 mi | 7160-5 | 5202+28 | 655+3 | 7650 | 5011 | 618 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
5959
Males
4607
M40-44
4607
5K→10K
3.1 - 6.2 mi
Overall
6237
Males
4842
M40-44
4842
10K→15K
6.2 - 9.3 mi
Overall
5959
Males
4607
M40-44
4607
15K→21K
9.3 - 13.1 mi
Overall
4670
Males
3693
M40-44
3693
21K→25K
13.1 - 15.5 mi
Overall
8146
Males
6015
M40-44
6015
25K→30K
15.5 - 18.6 mi
Overall
9813
Males
6854
M40-44
6854
30K→35K
18.6 - 21.8 mi
Overall
9042
Males
6151
M40-44
6151
35K→40K
21.8 - 24.9 mi
Overall
7684
Males
5103
M40-44
5103
40K→Finish
24.9 - 26.2 mi
Overall
7650
Males
5011
M40-44
5011
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #7416 |
| 5K → 10K | 93746*+653 | #7416 → #6763 |
| 10K → 15K | 59367*+308 | #6763 → #6455 |
| 15K → 21K | 19659*+640 | #6455 → #5815 |
| 21K → 25K | 34175-266 | #5815 → #6081 |
| 25K → 30K | 764115*-649 | #6081 → #6730 |
| 30K → 35K | 540206*-334 | #6730 → #7064 |
| 35K → 40K | 347256*-91 | #7064 → #7155 |
| 40K → Finish | 116111*-5 | #7155 → #7160 |
| TOTALS | 22792535*+256 | #7416 → #7160 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions