Lisa Roberts
Derwood, MD
Bib: 7349 F

⏱️ Race Timeline
The Course
Claim it for a free AI report
A coach's-eye read of your race — emailed to you, free.
Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 08:34:42 | 38:06 | 12:16 | 38:06 | 12:16 | - |
10K | 6.21 mi | 09:08:56 | 1:12:20 | 11:38 | 34:14 | 11:01 | -1:15 |
15K | 9.32 mi | 09:43:36 | 1:47:00 | 11:29 | 34:40 | 11:09 | +0:08 |
21K | 13.05 mi | 10:26:45 | 2:30:09 | 11:30 | 43:09 | 11:34 | +0:25 |
25K | 15.53 mi | 10:54:42 | 2:58:06 | 11:28 | 27:57 | 11:15 | -0:19 |
30K | 18.64 mi | 11:32:44 | 3:36:08 | 11:36 | 38:02 | 12:15 | +1:00 |
35K | 21.75 mi | 12:10:18 | 4:13:42 | 11:40 | 37:34 | 12:05 | -0:10 |
40K | 24.85 mi | 12:46:39 | 4:50:03 | 11:40 | 36:21 | 11:42 | -0:23 |
Finish | 26.22 mi | 13:04:01 | 5:07:25 | 11:44 | 17:22 | 12:44 | +1:02 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
11:01 /mi
Average Pace
11:44 /mi
Slowest Pace
12:44 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
3:33:55
70% of race
Time at Steady Pace
1:33:30
30% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 11:43 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 08:34:42 | 38:06 | 12:16 | 38:06 | 12:16 | #25144 | |
10K | 6.21 mi | 09:08:56 | 1:12:20 | 11:38 | 34:14 | 11:01 | #23764 | |
15K | 9.32 mi | 09:43:36 | 1:47:00 | 11:29 | 34:40 | 11:09 | #22968 | |
21K | 13.05 mi | 10:26:45 | 2:30:09 | 11:30 | 43:09 | 11:34 | #22150 | |
25K | 15.53 mi | 10:54:42 | 2:58:06 | 11:28 | 27:57 | 11:15 | #21387 | |
30K | 18.64 mi | 11:32:44 | 3:36:08 | 11:36 | 38:02 | 12:15 | #20875 | |
35K | 21.75 mi | 12:10:18 | 4:13:42 | 11:40 | 37:34 | 12:05 | #20187 | |
40K | 24.85 mi | 12:46:39 | 4:50:03 | 11:40 | 36:21 | 11:42 | #19206 | |
Finish | 26.22 mi | 13:04:01 | 5:07:25 | 11:44 | 17:22 | 12:44 | #19137 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F55-59 | Seg. Overall | Seg. Females | Seg. F55-59 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 25144 | 9532 | 530 | 21558(Top 72%) | 7748(Top 63%) | 379(Top 44%) |
| 10K | 6.21 mi | 3.10 mi | 23764+1380 | 8842+690 | 467+63 | 22259(Top 74%) | 8106(Top 66%) | 404(Top 47%) |
| 15K | 9.32 mi | 3.11 mi | 22968+796 | 8426+416 | 432+35 | 21558(Top 72%) | 7748(Top 63%) | 379(Top 44%) |
| 21K | 13.05 mi | 3.73 mi | 22150+818 | 8054+372 | 409+23 | 20870(Top 69%) | 7525(Top 61%) | 363(Top 42%) |
| 25K | 15.53 mi | 2.48 mi | 21387+763 | 7772+282 | 385+24 | 19064(Top 63%) | 6925(Top 56%) | 318(Top 37%) |
| 30K | 18.64 mi | 3.11 mi | 20875+512 | 7621+151 | 379+6 | 19330(Top 64%) | 7210(Top 58%) | 351(Top 41%) |
| 35K | 21.75 mi | 3.11 mi | 20187+688 | 7392+229 | 367+12 | 16969(Top 56%) | 6525(Top 53%) | 290(Top 34%) |
| 40K | 24.85 mi | 3.10 mi | 19206+981 | 7067+325 | 340+27 | 14099(Top 47%) | 5445(Top 44%) | 222(Top 26%) |
| Finish | 26.22 mi | 1.37 mi | 19137+69 | 7075-8 | 336+4 | 18335(Top 61%) | 7297(Top 59%) | 335(Top 39%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
21558
Females
7748
F55-59
7748
5K→10K
3.1 - 6.2 mi
Overall
22259
Females
8106
F55-59
8106
10K→15K
6.2 - 9.3 mi
Overall
21558
Females
7748
F55-59
7748
15K→21K
9.3 - 13.1 mi
Overall
20870
Females
7525
F55-59
7525
21K→25K
13.1 - 15.5 mi
Overall
19064
Females
6925
F55-59
6925
25K→30K
15.5 - 18.6 mi
Overall
19330
Females
7210
F55-59
7210
30K→35K
18.6 - 21.8 mi
Overall
16969
Females
6525
F55-59
6525
35K→40K
21.8 - 24.9 mi
Overall
14099
Females
5445
F55-59
5445
40K→Finish
24.9 - 26.2 mi
Overall
18335
Females
7297
F55-59
7297
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #25144 |
| 5K → 10K | 1449* | 69 | +1380 | #25144 | #23764 |
| 10K → 15K | 890* | 94 | +796 | #23764 | #22968 |
| 15K → 21K | 963* | 145 | +818 | #22968 | #22150 |
| 21K → 25K | 810* | 47 | +763 | #22150 | #21387 |
| 25K → 30K | 640* | 128 | +512 | #21387 | #20875 |
| 30K → 35K | 762* | 74 | +688 | #20875 | #20187 |
| 35K → 40K | 1011* | 30 | +981 | #20187 | #19206 |
| 40K → Finish | 157* | 88 | +69 | #19206 | #19137 |
| TOTALS | 6682* | 675 | +6007 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visuals
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
Upload your GPX file
Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps
.gpx files up to 10MB
Export Track Data
Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportQuick Links
Find another athlete or browse the full results
Public Race Data
Enhanced athlete results built from publicly available data.
Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions