John Saffioti
Meriden, CT
Bib: 7323 M
Race Timeline
The Course
Half Splits
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 27:12 | 8:45 | 3.11 mi | 27:12 | 8:45 | - | |
10K | 51:32 | 8:18 | 3.10 mi | 24:20 | 7:50 | -0:55 | |
15K | 1:15:49 | 8:08 | 3.11 mi | 24:17 | 7:49 | -0:01 | |
21K | 1:47:00 | 8:12 | 3.73 mi | 31:11 | 8:22 | +0:33 | |
25K | 2:07:14 | 8:11 | 2.48 mi | 20:14 | 8:08 | -0:14 | |
30K | 2:37:30 | 8:27 | 3.11 mi | 30:16 | 9:45 | +1:37 | |
35K | 3:05:06 | 8:31 | 3.11 mi | 27:36 | 8:53 | -0:52 | |
40K | 3:34:15 | 8:37 | 3.10 mi | 29:09 | 9:23 | +0:30 | |
Finish(26.22 mi) | 3:47:31 | 8:41 | 1.37 mi | 13:16 | 9:44 | +0:21 |
Checkpoints & Pacing
Pace Line
Fastest Pace
7:49 /mi
Average Pace
8:41 /mi
Slowest Pace
9:45 /mi
Segments
Time at Faster Pace
1:40:02
44% of race
Time at Steady Pace
54:48
24% of race
Time at Slower Pace
1:12:41
32% of race
Average Pace: 8:41 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M30-34 | Seg. Overall | Seg. Males | Seg. M30-34 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 4310 | 3440 | 641 | 2973 | 2426 | 471 |
| 10K | 3.10 mi | 3729+581 | 3021+419 | 561+80 | 3203 | 2631 | 506 |
| 15K | 3.11 mi | 3445+284 | 2801+220 | 531+30 | 2973 | 2426 | 471 |
| 21K | 3.73 mi | 3640-195 | 2948-147 | 561-30 | 4173 | 3334 | 623 |
| 25K | 2.48 mi | 3673-33 | 2964-16 | 559+2 | 4072 | 3216 | 600 |
| 30K | 3.11 mi | 4351-678 | 3428-464 | 625-66 | 9414 | 6636 | 1130 |
| 35K | 3.11 mi | 4266+85 | 3326+102 | 608+17 | 4554 | 3383 | 610 |
| 40K | 3.10 mi | 4293-27 | 3289+37 | 601+7 | 5509 | 3841 | 657 |
| Finish(26.22 mi) | 1.37 mi | 4353-60 | 3313-24 | 599+2 | 6825 | 4536 | 784 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
2973
Males
2426
M30-34
2426
5K→10K
3.1 - 6.2 mi
Overall
3203
Males
2631
M30-34
2631
10K→15K
6.2 - 9.3 mi
Overall
2973
Males
2426
M30-34
2426
15K→21K
9.3 - 13.1 mi
Overall
4173
Males
3334
M30-34
3334
21K→25K
13.1 - 15.5 mi
Overall
4072
Males
3216
M30-34
3216
25K→30K
15.5 - 18.6 mi
Overall
9414
Males
6636
M30-34
6636
30K→35K
18.6 - 21.8 mi
Overall
4554
Males
3383
M30-34
3383
35K→40K
21.8 - 24.9 mi
Overall
5509
Males
3841
M30-34
3841
40K→Finish
24.9 - 26.2 mi
Overall
6825
Males
4536
M30-34
4536
Passing Analysis
| Segment | Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #4310 |
| 5K → 10K | 604* | 23 | +581 | #4310 | #3729 |
| 10K → 15K | 300* | 16 | +284 | #3729 | #3445 |
| 15K → 21K | 57* | 252 | -195 | #3445 | #3640 |
| 21K → 25K | 73 | 106 | -33 | #3640 | #3673 |
| 25K → 30K | 24* | 702 | -678 | #3673 | #4351 |
| 30K → 35K | 210* | 125 | +85 | #4351 | #4266 |
| 35K → 40K | 183* | 210 | -27 | #4266 | #4293 |
| 40K → Finish | 61* | 121 | -60 | #4293 | #4353 |
| TOTALS | 1512* | 1555 | -43 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Charts
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions