Jonathan Hou

Derwood, MD

Bib: 7320 M

0:00

0:00

/ mi

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Overall

#0 / 30047

Top 34%

Gender (Male)

#0 / 17709

Top 40%

Division (M30-34)

#0 / 2603

Top 46%

Race Day Weather

42°/32°F

broken clouds

⏱️ Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

9:30/mi

29:30

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

9:01/mi

57:31

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

9:00/mi

1:25:30

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

9:28/mi

2:00:47

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

9:23/mi

2:24:06

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

10:30/mi

2:56:42

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

10:43/mi

3:30:01

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

11:05/mi

4:04:28

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

10:36/mi

4:18:56

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

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Half Splits

1st Half· via 21KFaster

Distance13.05 mi

Time2:00:47

Pace9:15 /mi

2nd Half

Distance13.17 mi

Time2:18:08

Pace10:29 /mi

📊Positive Split: 14.4% slower second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	07:54:13	29:30	9:30	29:30	9:30	-
10K	6.21 mi	08:22:14	57:31	9:15	28:01	9:01	-0:29
15K	9.32 mi	08:50:13	1:25:30	9:10	27:59	9:00	-0:01
21K	13.05 mi	09:25:30	2:00:47	9:15	35:17	9:28	+0:28
25K	15.53 mi	09:48:49	2:24:06	9:17	23:19	9:23	-0:05
30K	18.64 mi	10:21:25	2:56:42	9:29	32:36	10:30	+1:07
35K	21.75 mi	10:54:44	3:30:01	9:39	33:19	10:43	+0:13
40K	24.85 mi	11:29:11	4:04:28	9:50	34:27	11:05	+0:22
Finish	26.22 mi	11:43:39	4:18:56	9:53	14:28	10:36	-0:29

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

9:00 /mi

Average Pace

9:53 /mi

Slowest Pace

11:05 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

56:00

22% of race

Time at Steady Pace

1:28:06

34% of race

Time at Slower Pace

1:54:50

44% of race

Average Pace: 9:53 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	07:54:13	29:30	9:30	29:30	9:30	#8592
10K	6.21 mi	08:22:14	57:31	9:15	28:01	9:01	#9050
15K	9.32 mi	08:50:13	1:25:30	9:10	27:59	9:00	#9045
21K	13.05 mi	09:25:30	2:00:47	9:15	35:17	9:28	#9438
25K	15.53 mi	09:48:49	2:24:06	9:17	23:19	9:23	#9574
30K	18.64 mi	10:21:25	2:56:42	9:29	32:36	10:30	#10070
35K	21.75 mi	10:54:44	3:30:01	9:39	33:19	10:43	#10133
40K	24.85 mi	11:29:11	4:04:28	9:50	34:27	11:05	#10228
Finish	26.22 mi	11:43:39	4:18:56	9:53	14:28	10:36	#10186

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Males	M30-34	Seg. Overall	Seg. Males	Seg. M30-34
5K	3.11 mi	3.11 mi	8592	6371	1120	9128(Top 30%)	6734(Top 38%)	1181(Top 45%)
10K	6.21 mi	3.10 mi	9050-458	6689-318	1183-63	9593(Top 32%)	7069(Top 40%)	1237(Top 48%)
15K	9.32 mi	3.11 mi	9045+5	6687+2	1180+3	9128(Top 30%)	6734(Top 38%)	1181(Top 45%)
21K	13.05 mi	3.73 mi	9438-393	6935-248	1214-34	10462(Top 35%)	7572(Top 43%)	1284(Top 49%)
25K	15.53 mi	2.48 mi	9574-136	7001-66	1222-8	10556(Top 35%)	7497(Top 42%)	1271(Top 49%)
30K	18.64 mi	3.11 mi	10070-496	7269-268	1245-23	12589(Top 42%)	8445(Top 48%)	1387(Top 53%)
35K	21.75 mi	3.11 mi	10133-63	7186+83	1223+22	11928(Top 40%)	7720(Top 44%)	1264(Top 49%)
40K	24.85 mi	3.10 mi	10228-95	7105+81	1213+10	11858(Top 39%)	7401(Top 42%)	1207(Top 46%)
Finish	26.22 mi	1.37 mi	10186+42	7043+62	1201+12	10375(Top 35%)	6527(Top 37%)	1095(Top 42%)

6527

Passing Analysis

Category:

Athletes Passed

1617*

Passed By

3211

Net Change

-1594

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#8592
5K → 10K	134*	592	-458	#8592	#9050
10K → 15K	227*	222	+5	#9050	#9045
15K → 21K	154*	547	-393	#9045	#9438
21K → 25K	195*	331	-136	#9438	#9574
25K → 30K	139*	635	-496	#9574	#10070
30K → 35K	324*	387	-63	#10070	#10133
35K → 40K	288*	383	-95	#10133	#10228
40K → Finish	156*	114	+42	#10228	#10186
TOTALS	1617*	3211	-1594

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:

🔄Passing Circle

🌊Position Flow

🏃Race Lanes

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Results processed 7 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions