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MARINE CORPS MARATHON 2025

Jay McVann

Alexandria, VA

Bib: 7312 M

0:00
0:00
/ mi
Masters
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Overall
#0 / 30047
Top 13%
Gender (Male)
#0 / 17709
Top 17%
Masters (Masters Men)
#0 / 8330
Top 11%
Division (M45-49)
#0 / 1775
Top 13%
Race Day Weather
42°/32°F
broken clouds

⏱️ Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
27 ft elev
5K· 3.11 mi
8:42/mi
27:01
↑ 279↓ 1640.7%
140 ft elev
10K· 6.21 mi
8:02/mi
51:57
↑ 103↓ 2170.7%
25 ft elev
15K· 9.32 mi
8:22/mi
1:17:58
↑ 51↓ 55
21 ft elev
21K· 13.05 mi
8:34/mi
1:49:56
↑ 20↓ 37
4 ft elev
25K· 15.53 mi
8:19/mi
2:10:36
↑ 350.2%
30 ft elev
30K· 18.64 mi
9:08/mi
2:39:00
↑ 58↓ 57
30 ft elev
35K· 21.75 mi
8:45/mi
3:06:10
↑ 98↓ 92
36 ft elev
40K· 24.85 mi
8:26/mi
3:32:22
↑ 36↓ 530.1%
18 ft elev
Finish· 26.22 mi
8:23/mi
3:43:48
↑ 80↓ 240.8%
74 ft elev
Course Elevation
3–237 ft
≈
×20story building
•▲ 764 ft climb · ▼ 717 ft descent

The Course

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Half Splits

1st Half· via 21KFaster
Distance13.05 mi
Time1:49:56
Pace8:25 /mi
2nd Half
Distance13.17 mi
Time1:53:52
Pace8:39 /mi
📊Positive Split: 3.6% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi07:49:5727:018:4227:01
8:42
-
10K
6.21 mi08:14:5351:578:2224:56
8:02
-0:40
15K
9.32 mi08:40:541:17:588:2226:01
8:22
+0:20
21K
13.05 mi09:12:521:49:568:2531:58
8:34
+0:12
25K
15.53 mi09:33:322:10:368:2420:40
8:19
-0:15
30K
18.64 mi10:01:562:39:008:3228:24
9:08
+0:49
35K
21.75 mi10:29:063:06:108:3427:10
8:45
-0:23
40K
24.85 mi10:55:183:32:228:3326:12
8:26
-0:19
Finish
26.22 mi11:06:443:43:488:3311:26
8:23
-0:03

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

8:02 /mi

Average Pace

8:33 /mi

Slowest Pace

9:08 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

3:15:24

87% of race

Time at Steady Pace

28:24

13% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 8:32 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi07:49:5727:018:4227:01
8:42
#4042
10K
6.21 mi08:14:5351:578:2224:56
8:02
#3989
15K
9.32 mi08:40:541:17:588:2226:01
8:22
#4277
21K
13.05 mi09:12:521:49:568:2531:58
8:34
#4467
25K
15.53 mi09:33:322:10:368:2420:40
8:19
#4456
30K
18.64 mi10:01:562:39:008:3228:24
9:08
#4701
35K
21.75 mi10:29:063:06:108:3427:10
8:45
#4449
40K
24.85 mi10:55:183:32:228:3326:12
8:26
#3999
Finish
26.22 mi11:06:443:43:488:3311:26
8:23
#3810
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM45-49Seg. OverallSeg. MalesSeg. M45-49
5K3.11 mi3.11 mi404232472315125(Top 17%)4043(Top 23%)303(Top 17%)
10K6.21 mi3.10 mi3989+533212+35235-43988(Top 13%)3229(Top 18%)241(Top 14%)
15K9.32 mi3.11 mi4277-2883425-213258-235125(Top 17%)4043(Top 23%)303(Top 17%)
21K13.05 mi3.73 mi4467-1903550-125262-45154(Top 17%)4042(Top 23%)309(Top 18%)
25K15.53 mi2.48 mi4456+113528+22266-44804(Top 16%)3735(Top 21%)287(Top 16%)
30K18.64 mi3.11 mi4701-2453679-151279-136693(Top 22%)4936(Top 28%)392(Top 22%)
35K21.75 mi3.11 mi4449+2523442+237268+114024(Top 13%)3039(Top 17%)245(Top 14%)
40K24.85 mi3.10 mi3999+4503098+344237+312488(Top 8%)1906(Top 11%)153(Top 9%)
Finish26.22 mi1.37 mi3810+1892950+148230+72385(Top 8%)1815(Top 10%)137(Top 8%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 17%
×18story building
+279ft-164ft

Overall

5125

Males

4043

M45-49

4043

5K→10K

3.1 - 6.2 mi

Top 13%
×11story building
+103ft-217ft

Overall

3988

Males

3229

M45-49

3229

10K→15K

6.2 - 9.3 mi

Top 17%
×3story building
+51ft-55ft

Overall

5125

Males

4043

M45-49

4043

15K→21K

9.3 - 13.1 mi

Top 17%
×1story
+20ft-37ft

Overall

5154

Males

4042

M45-49

4042

21K→25K

13.1 - 15.5 mi

Top 16%
×2story building
+35ft-8ft

Overall

4804

Males

3735

M45-49

3735

25K→30K

15.5 - 18.6 mi

Top 22%
×2story building
+58ft-57ft

Overall

6693

Males

4936

M45-49

4936

30K→35K

18.6 - 21.8 mi

Top 13%
×2story building
+98ft-92ft

Overall

4024

Males

3039

M45-49

3039

35K→40K

21.8 - 24.9 mi

Top 8%
×2story building
+36ft-53ft

Overall

2488

Males

1906

M45-49

1906

40K→Finish

24.9 - 26.2 mi

Top 8%
×5story building
+80ft-24ft

Overall

2385

Males

1815

M45-49

1815

Passing Analysis

Category:
Athletes Passed
1480*
Passed By
1248
Net Change
+232
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#4042
5K → 10K198*145+53#4042#3989
10K → 15K39*327-288#3989#4277
15K → 21K68*258-190#4277#4467
21K → 25K10392+11#4467#4456
25K → 30K96*341-245#4456#4701
30K → 35K313*61+252#4701#4449
35K → 40K467*17+450#4449#3999
40K → Finish196*7+189#3999#3810
TOTALS1480*1248+232

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

U.S. Marine Corps Community Services (MCCS)

Timing Productions