Nicolas Karr

Washington, DC

Bib: 7294 M

0:00

0:00

/ mi

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Overall

#0 / 30047

Top 7%

Gender (Male)

#0 / 17709

Top 10%

Division (M35-39)

#0 / 2420

Top 11%

Race Day Weather

42°/32°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

7:59/mi

24:47

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

7:09/mi

47:01

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

7:10/mi

1:09:17

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

7:24/mi

1:36:52

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

7:25/mi

1:55:19

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

7:50/mi

2:19:40

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

8:54/mi

2:47:19

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

9:42/mi

3:17:28

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

8:46/mi

3:29:25

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

1:36:527:25 /mi⚡ faster

2nd Half

1:52:328:33 /mi+16.2%

Positive split — 16.2% slower in the second half

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Your race, unpacked

See your splits, ranks & AI insights.

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	07:45:50	24:47	7:59	24:47	7:59	-
10K	6.21 mi	08:08:04	47:01	7:34	22:14	7:09	-0:50
15K	9.32 mi	08:30:20	1:09:17	7:26	22:16	7:10	+0:01
21K	13.05 mi	08:57:55	1:36:52	7:25	27:35	7:24	+0:14
25K	15.53 mi	09:16:22	1:55:19	7:25	18:27	7:25	+0:01
30K	18.64 mi	09:40:43	2:19:40	7:30	24:21	7:50	+0:25
35K	21.75 mi	10:08:22	2:47:19	7:42	27:39	8:54	+1:04
40K	24.85 mi	10:38:31	3:17:28	7:57	30:09	9:42	+0:48
Finish	26.22 mi	10:50:28	3:29:25	8:00	11:57	8:46	-0:56

Checkpoints & Pacing

Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

7:09 /mi

Average Pace

8:00 /mi

Slowest Pace

9:42 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Segment Time Comparison

Time at Faster Pace

1:12:05

34% of race

Time at Steady Pace

1:07:35

32% of race

Time at Slower Pace

1:09:45

33% of race

Average Pace: 7:59 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	07:45:50	24:47	7:59	24:47	7:59	#1763
10K	6.21 mi	08:08:04	47:01	7:34	22:14	7:09	#1516
15K	9.32 mi	08:30:20	1:09:17	7:26	22:16	7:10	#1402
21K	13.05 mi	08:57:55	1:36:52	7:25	27:35	7:24	#1359
25K	15.53 mi	09:16:22	1:55:19	7:25	18:27	7:25	#1386
30K	18.64 mi	09:40:43	2:19:40	7:30	24:21	7:50	#1437
35K	21.75 mi	10:08:22	2:47:19	7:42	27:39	8:54	#1686
40K	24.85 mi	10:38:31	3:17:28	7:57	30:09	9:42	#2100
Finish	26.22 mi	10:50:28	3:29:25	8:00	11:57	8:46	#2145

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Males	M35-39	Seg. Overall	Seg. Males	Seg. M35-39
5K	3.11 mi	3.11 mi	1763	1469	221	1163	1024	156
10K	6.21 mi	3.10 mi	1516+247	1296+173	193+28	1268	1109	165
15K	9.32 mi	3.11 mi	1402+114	1211+85	186+7	1163	1024	156
21K	13.05 mi	3.73 mi	1359+43	1178+33	181+5	1257	1097	167
25K	15.53 mi	2.48 mi	1386-27	1197-19	179+2	1715	1442	206
30K	18.64 mi	3.11 mi	1437-51	1235-38	183-4	1892	1548	232
35K	21.75 mi	3.11 mi	1686-249	1413-178	205-22	4641	3446	525
40K	24.85 mi	3.10 mi	2100-414	1707-294	256-51	6673	4542	661
Finish	26.22 mi	1.37 mi	2145-45	1739-32	257-1	3440	2511	372

2511

Passing Analysis

Category:

Athletes Passed

578*

Passed By

960

Net Change

-382

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#1763
5K → 10K	256*	9	+247	#1763	#1516
10K → 15K	126	12	+114	#1516	#1402
15K → 21K	73*	30	+43	#1402	#1359
21K → 25K	21	48	-27	#1359	#1386
25K → 30K	33*	84	-51	#1386	#1437
30K → 35K	22	271	-249	#1437	#1686
35K → 40K	24*	438	-414	#1686	#2100
40K → Finish	23*	68	-45	#2100	#2145
TOTALS	578*	960	-382

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Charts

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 10 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions