Nicholas Wadding

Warrenton, VA

Bib: 7293 M

0:00
0:00
/ mi
Masters
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Overall
#0 / 30047
Top 19%
Gender (Male)
#0 / 17709
Top 24%
Masters (Masters Men)
#0 / 8330
Top 17%
Division (M40-44)
#0 / 2340
Top 23%
Race Day Weather
42°/32°F
broken clouds

⏱️ Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
27 ft elev
5K· 3.11 mi
9:22/mi
29:05
2791640.7%
140 ft elev
10K· 6.21 mi
8:18/mi
54:52
1032170.7%
25 ft elev
15K· 9.32 mi
8:34/mi
1:21:30
5155
21 ft elev
21K· 13.05 mi
8:37/mi
1:53:38
2037
4 ft elev
25K· 15.53 mi
8:28/mi
2:14:40
350.2%
30 ft elev
30K· 18.64 mi
9:37/mi
2:44:32
5857
30 ft elev
35K· 21.75 mi
9:01/mi
3:12:32
9892
36 ft elev
40K· 24.85 mi
9:28/mi
3:41:58
36530.1%
18 ft elev
Finish· 26.22 mi
9:34/mi
3:55:01
80240.8%
74 ft elev
Course Elevation
3237 ft
×20story building
764 ft climb · 717 ft descent

The Course

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Half Splits

1st Half· via 21KFaster
Distance13.05 mi
Time1:53:38
Pace8:43 /mi
2nd Half
Distance13.17 mi
Time2:01:23
Pace9:13 /mi
📊Positive Split: 6.8% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi07:58:2729:059:2229:05
9:22
-
10K
6.21 mi08:24:1454:528:5025:47
8:18
-1:04
15K
9.32 mi08:50:521:21:308:4526:38
8:34
+0:16
21K
13.05 mi09:23:001:53:388:4332:08
8:37
+0:03
25K
15.53 mi09:44:022:14:408:4021:02
8:28
-0:09
30K
18.64 mi10:13:542:44:328:5029:52
9:37
+1:09
35K
21.75 mi10:41:543:12:328:5128:00
9:01
-0:36
40K
24.85 mi11:11:203:41:588:5629:26
9:28
+0:27
Finish
26.22 mi11:24:233:55:018:5813:03
9:34
+0:06

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

8:18 /mi

Average Pace

8:58 /mi

Slowest Pace

9:37 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

2:13:35

57% of race

Time at Steady Pace

1:41:26

43% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 8:58 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi07:58:2729:059:2229:05
9:22
#7748
10K
6.21 mi08:24:1454:528:5025:47
8:18
#6266
15K
9.32 mi08:50:521:21:308:4526:38
8:34
#6224
21K
13.05 mi09:23:001:53:388:4332:08
8:37
#5882
25K
15.53 mi09:44:022:14:408:4021:02
8:28
#5768
30K
18.64 mi10:13:542:44:328:5029:52
9:37
#6213
35K
21.75 mi10:41:543:12:328:5128:00
9:01
#5870
40K
24.85 mi11:11:203:41:588:5629:26
9:28
#5719
Finish
26.22 mi11:24:233:55:018:5813:03
9:34
#5702
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM40-44Seg. OverallSeg. MalesSeg. M40-44
5K3.11 mi3.11 mi774858087516242(Top 21%)4805(Top 27%)601(Top 26%)
10K6.21 mi3.10 mi6266+14824841+967617+1345087(Top 17%)4034(Top 23%)501(Top 22%)
15K9.32 mi3.11 mi6224+424797+44606+116242(Top 21%)4805(Top 27%)601(Top 26%)
21K13.05 mi3.73 mi5882+3424565+232572+345381(Top 18%)4202(Top 24%)510(Top 22%)
25K15.53 mi2.48 mi5768+1144478+87558+145572(Top 19%)4275(Top 24%)534(Top 23%)
30K18.64 mi3.11 mi6213-4454742-264600-428893(Top 30%)6338(Top 36%)799(Top 34%)
35K21.75 mi3.11 mi5870+3434437+305561+395072(Top 17%)3732(Top 21%)456(Top 20%)
40K24.85 mi3.10 mi5719+1514267+170546+155853(Top 19%)4055(Top 23%)502(Top 22%)
Finish26.22 mi1.37 mi5702+174240+27537+96224(Top 21%)4186(Top 24%)501(Top 22%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 21%
×18story building
+279ft-164ft

Overall

6242

Males

4805

M40-44

4805

5K→10K

3.1 - 6.2 mi

Top 17%
×11story building
+103ft-217ft

Overall

5087

Males

4034

M40-44

4034

10K→15K

6.2 - 9.3 mi

Top 21%
×3story building
+51ft-55ft

Overall

6242

Males

4805

M40-44

4805

15K→21K

9.3 - 13.1 mi

Top 18%
×1story
+20ft-37ft

Overall

5381

Males

4202

M40-44

4202

21K→25K

13.1 - 15.5 mi

Top 19%
×2story building
+35ft-8ft

Overall

5572

Males

4275

M40-44

4275

25K→30K

15.5 - 18.6 mi

Top 30%
×2story building
+58ft-57ft

Overall

8893

Males

6338

M40-44

6338

30K→35K

18.6 - 21.8 mi

Top 17%
×2story building
+98ft-92ft

Overall

5072

Males

3732

M40-44

3732

35K→40K

21.8 - 24.9 mi

Top 19%
×2story building
+36ft-53ft

Overall

5853

Males

4055

M40-44

4055

40K→Finish

24.9 - 26.2 mi

Top 21%
×5story building
+80ft-24ft

Overall

6224

Males

4186

M40-44

4186

Passing Analysis

Category:
Athletes Passed
3283*
Passed By
1237
Net Change
+2046
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#7748
5K10K1503*21+1482#7748#6266
10K15K196*154+42#6266#6224
15K21K411*69+342#6224#5882
21K25K19581+114#5882#5768
25K30K114*559-445#5768#6213
30K35K425*82+343#6213#5870
35K40K329*178+151#5870#5719
40KFinish110*93+17#5719#5702
TOTALS3283*1237+2046

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

U.S. Marine Corps Community Services (MCCS)

Timing Productions