Jason Gibas
W Springfield, VA
Bib: 7282 M
Race Timeline
The Course
Half Splits
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 23:37 | 7:36 | 3.11 mi | 23:37 | 7:36 | - | |
10K | 45:51 | 7:23 | 3.10 mi | 22:14 | 7:09 | -0:27 | |
15K | 1:08:30 | 7:21 | 3.11 mi | 22:39 | 7:17 | +0:08 | |
21K | 1:36:38 | 7:24 | 3.73 mi | 28:08 | 7:33 | +0:16 | |
25K | 1:54:50 | 7:24 | 2.48 mi | 18:12 | 7:19 | -0:14 | |
30K | 2:18:50 | 7:27 | 3.11 mi | 24:00 | 7:43 | +0:24 | |
35K | 2:44:14 | 7:33 | 3.11 mi | 25:24 | 8:11 | +0:28 | |
40K | 3:10:27 | 7:40 | 3.10 mi | 26:13 | 8:26 | +0:15 | |
Finish(26.22 mi) | 3:22:23 | 7:43 | 1.37 mi | 11:56 | 8:45 | +0:19 |
Checkpoints & Pacing
Pace Line
Fastest Pace
7:09 /mi
Average Pace
7:43 /mi
Slowest Pace
8:45 /mi
Segments
Time at Faster Pace
1:03:05
31% of race
Time at Steady Pace
1:15:45
37% of race
Time at Slower Pace
1:03:33
31% of race
Average Pace: 7:43 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 1117 | 979 | 114 | 1426 | 1223 | 141 |
| 10K | 3.10 mi | 1181-64 | 1038-59 | 123-9 | 1273 | 1113 | 131 |
| 15K | 3.11 mi | 1228-47 | 1076-38 | 126-3 | 1426 | 1223 | 141 |
| 21K | 3.73 mi | 1307-79 | 1136-60 | 132-6 | 1547 | 1330 | 152 |
| 25K | 2.48 mi | 1328-21 | 1152-16 | 133-1 | 1495 | 1270 | 148 |
| 30K | 3.11 mi | 1352-24 | 1167-15 | 136-3 | 1661 | 1383 | 153 |
| 35K | 3.11 mi | 1415-63 | 1198-31 | 142-6 | 2325 | 1847 | 205 |
| 40K | 3.10 mi | 1473-58 | 1228-30 | 144-2 | 2499 | 1913 | 220 |
| Finish(26.22 mi) | 1.37 mi | 1517-44 | 1261-33 | 143+1 | 3408 | 2486 | 278 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
1426
Males
1223
M40-44
1223
5K→10K
3.1 - 6.2 mi
Overall
1273
Males
1113
M40-44
1113
10K→15K
6.2 - 9.3 mi
Overall
1426
Males
1223
M40-44
1223
15K→21K
9.3 - 13.1 mi
Overall
1547
Males
1330
M40-44
1330
21K→25K
13.1 - 15.5 mi
Overall
1495
Males
1270
M40-44
1270
25K→30K
15.5 - 18.6 mi
Overall
1661
Males
1383
M40-44
1383
30K→35K
18.6 - 21.8 mi
Overall
2325
Males
1847
M40-44
1847
35K→40K
21.8 - 24.9 mi
Overall
2499
Males
1913
M40-44
1913
40K→Finish
24.9 - 26.2 mi
Overall
3408
Males
2486
M40-44
2486
Passing Analysis
| Segment | Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #1117 |
| 5K → 10K | 27 | 91 | -64 | #1117 | #1181 |
| 10K → 15K | 20 | 67 | -47 | #1181 | #1228 |
| 15K → 21K | 21* | 100 | -79 | #1228 | #1307 |
| 21K → 25K | 22 | 43 | -21 | #1307 | #1328 |
| 25K → 30K | 32* | 56 | -24 | #1328 | #1352 |
| 30K → 35K | 46 | 109 | -63 | #1352 | #1415 |
| 35K → 40K | 49* | 107 | -58 | #1415 | #1473 |
| 40K → Finish | 19* | 63 | -44 | #1473 | #1517 |
| TOTALS | 236* | 636 | -400 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Charts
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions