Gregory Adams
Denver, CO
Bib: 724 M

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 08:08:26 | 34:55 | 11:14 | 34:55 | 11:14 | - |
10K | 6.21 mi | 08:39:22 | 1:05:51 | 10:36 | 30:56 | 9:57 | -1:17 |
15K | 9.32 mi | 09:09:33 | 1:36:02 | 10:18 | 30:11 | 9:43 | -0:14 |
21K | 13.05 mi | 09:46:19 | 2:12:48 | 10:11 | 36:46 | 9:52 | +0:09 |
25K | 15.53 mi | 10:10:28 | 2:36:57 | 10:06 | 24:09 | 9:43 | -0:09 |
30K | 18.64 mi | 10:41:58 | 3:08:27 | 10:07 | 31:30 | 10:08 | +0:25 |
35K | 21.75 mi | 11:15:11 | 3:41:40 | 10:12 | 33:13 | 10:41 | +0:33 |
40K | 24.85 mi | 11:50:52 | 4:17:21 | 10:21 | 35:41 | 11:29 | +0:48 |
Finish | 26.22 mi | 12:06:04 | 4:32:33 | 10:24 | 15:12 | 11:09 | -0:20 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
9:43 /mi
Average Pace
10:24 /mi
Slowest Pace
11:29 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
3:06:45
69% of race
Time at Steady Pace
50:07
18% of race
Time at Slower Pace
35:41
13% of race
Average Pace: 10:24 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 08:08:26 | 34:55 | 11:14 | 34:55 | 11:14 | #19683 | |
10K | 6.21 mi | 08:39:22 | 1:05:51 | 10:36 | 30:56 | 9:57 | #17559 | |
15K | 9.32 mi | 09:09:33 | 1:36:02 | 10:18 | 30:11 | 9:43 | #15824 | |
21K | 13.05 mi | 09:46:19 | 2:12:48 | 10:11 | 36:46 | 9:52 | #14627 | |
25K | 15.53 mi | 10:10:28 | 2:36:57 | 10:06 | 24:09 | 9:43 | #14064 | |
30K | 18.64 mi | 10:41:58 | 3:08:27 | 10:07 | 31:30 | 10:08 | #13352 | |
35K | 21.75 mi | 11:15:11 | 3:41:40 | 10:12 | 33:13 | 10:41 | #12911 | |
40K | 24.85 mi | 11:50:52 | 4:17:21 | 10:21 | 35:41 | 11:29 | #12877 | |
Finish | 26.22 mi | 12:06:04 | 4:32:33 | 10:24 | 15:12 | 11:09 | #12788 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M60-64 | Seg. Overall | Seg. Males | Seg. M60-64 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 19683 | 12793 | 367 | 13134(Top 44%) | 9178(Top 52%) | 205(Top 29%) |
| 10K | 6.21 mi | 3.10 mi | 17559+2124 | 11713+1080 | 315+52 | 15434(Top 51%) | 10538(Top 60%) | 254(Top 35%) |
| 15K | 9.32 mi | 3.11 mi | 15824+1735 | 10749+964 | 264+51 | 13134(Top 44%) | 9178(Top 52%) | 205(Top 29%) |
| 21K | 13.05 mi | 3.73 mi | 14627+1197 | 10041+708 | 238+26 | 12517(Top 42%) | 8755(Top 49%) | 184(Top 26%) |
| 25K | 15.53 mi | 2.48 mi | 14064+563 | 9651+390 | 224+14 | 12229(Top 41%) | 8452(Top 48%) | 183(Top 26%) |
| 30K | 18.64 mi | 3.11 mi | 13352+712 | 9169+482 | 212+12 | 11140(Top 37%) | 7639(Top 43%) | 163(Top 23%) |
| 35K | 21.75 mi | 3.11 mi | 12911+441 | 8786+383 | 197+15 | 11818(Top 39%) | 7668(Top 43%) | 172(Top 24%) |
| 40K | 24.85 mi | 3.10 mi | 12877+34 | 8632+154 | 190+7 | 13342(Top 44%) | 8204(Top 46%) | 212(Top 30%) |
| Finish | 26.22 mi | 1.37 mi | 12788+89 | 8534+98 | 183+7 | 12475(Top 42%) | 7698(Top 43%) | 182(Top 25%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
13134
Males
9178
M60-64
9178
5K→10K
3.1 - 6.2 mi
Overall
15434
Males
10538
M60-64
10538
10K→15K
6.2 - 9.3 mi
Overall
13134
Males
9178
M60-64
9178
15K→21K
9.3 - 13.1 mi
Overall
12517
Males
8755
M60-64
8755
21K→25K
13.1 - 15.5 mi
Overall
12229
Males
8452
M60-64
8452
25K→30K
15.5 - 18.6 mi
Overall
11140
Males
7639
M60-64
7639
30K→35K
18.6 - 21.8 mi
Overall
11818
Males
7668
M60-64
7668
35K→40K
21.8 - 24.9 mi
Overall
13342
Males
8204
M60-64
8204
40K→Finish
24.9 - 26.2 mi
Overall
12475
Males
7698
M60-64
7698
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #19683 |
| 5K → 10K | 2165* | 41 | +2124 | #19683 | #17559 |
| 10K → 15K | 1740* | 5 | +1735 | #17559 | #15824 |
| 15K → 21K | 1215* | 18 | +1197 | #15824 | #14627 |
| 21K → 25K | 607* | 44 | +563 | #14627 | #14064 |
| 25K → 30K | 752* | 40 | +712 | #14064 | #13352 |
| 30K → 35K | 591* | 150 | +441 | #13352 | #12911 |
| 35K → 40K | 369* | 335 | +34 | #12911 | #12877 |
| 40K → Finish | 177* | 88 | +89 | #12877 | #12788 |
| TOTALS | 7616* | 721 | +6895 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visuals
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions