Jenae Gureff

Oakton, VA

Bib: 7238 F

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 30047

Top 4%

Gender (Female)

#0 / 12338

Top 2%

Masters (Masters Women)

#0 / 5451

Top 0.6%

Division (F45-49)

#0 / 1255

Top 0.4%

Race Day Weather

42°/32°F

broken clouds

⏱️ Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

7:31/mi

23:22

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

7:08/mi

45:31

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

7:03/mi

1:07:25

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

7:17/mi

1:34:35

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

7:13/mi

1:52:30

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

7:38/mi

2:16:12

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

8:03/mi

2:41:12

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

8:19/mi

3:07:01

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

8:39/mi

3:18:49

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

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Half Splits

1st Half· via 21KFaster

Distance13.05 mi

Time1:34:35

Pace7:15 /mi

2nd Half

Distance13.17 mi

Time1:44:13

Pace7:55 /mi

📊Positive Split: 10.2% slower second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	07:44:23	23:22	7:31	23:22	7:31	-
10K	6.21 mi	08:06:32	45:31	7:20	22:09	7:08	-0:23
15K	9.32 mi	08:28:26	1:07:25	7:14	21:54	7:03	-0:05
21K	13.05 mi	08:55:36	1:34:35	7:15	27:10	7:17	+0:14
25K	15.53 mi	09:13:31	1:52:30	7:15	17:55	7:13	-0:04
30K	18.64 mi	09:37:13	2:16:12	7:18	23:42	7:38	+0:25
35K	21.75 mi	10:02:13	2:41:12	7:25	25:00	8:03	+0:25
40K	24.85 mi	10:28:02	3:07:01	7:31	25:49	8:19	+0:16
Finish	26.22 mi	10:39:50	3:18:49	7:35	11:48	8:39	+0:20

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

7:03 /mi

Average Pace

7:35 /mi

Slowest Pace

8:39 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:01:58

31% of race

Time at Steady Pace

1:14:14

37% of race

Time at Slower Pace

1:02:37

31% of race

Average Pace: 7:35 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	07:44:23	23:22	7:31	23:22	7:31	#978
10K	6.21 mi	08:06:32	45:31	7:20	22:09	7:08	#1052
15K	9.32 mi	08:28:26	1:07:25	7:14	21:54	7:03	#995
21K	13.05 mi	08:55:36	1:34:35	7:15	27:10	7:17	#1001
25K	15.53 mi	09:13:31	1:52:30	7:15	17:55	7:13	#1059
30K	18.64 mi	09:37:13	2:16:12	7:18	23:42	7:38	#1090
35K	21.75 mi	10:02:13	2:41:12	7:25	25:00	8:03	#1154
40K	24.85 mi	10:28:02	3:07:01	7:31	25:49	8:19	#1229
Finish	26.22 mi	10:39:50	3:18:49	7:35	11:48	8:39	#1266

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Females	F45-49	Seg. Overall	Seg. Females	Seg. F45-49
5K	3.11 mi	3.11 mi	978	112	4	954(Top 3%)	100(Top 0.8%)	4(Top 0.3%)
10K	6.21 mi	3.10 mi	1052-74	121-9	5-1	1175(Top 4%)	139(Top 1%)	6(Top 0.5%)
15K	9.32 mi	3.11 mi	995+57	112+9	5	954(Top 3%)	100(Top 0.8%)	4(Top 0.3%)
21K	13.05 mi	3.73 mi	1001-6	108+4	5	1079(Top 4%)	119(Top 1.0%)	3(Top 0.2%)
25K	15.53 mi	2.48 mi	1059-58	119-11	5	1266(Top 4%)	172(Top 1%)	7(Top 0.6%)
30K	18.64 mi	3.11 mi	1090-31	130-11	5	1468(Top 5%)	234(Top 2%)	9(Top 0.7%)
35K	21.75 mi	3.11 mi	1154-64	158-28	5	1988(Top 7%)	395(Top 3%)	19(Top 2%)
40K	24.85 mi	3.10 mi	1229-75	188-30	5	2204(Top 7%)	494(Top 4%)	22(Top 2%)
Finish	26.22 mi	1.37 mi	1266-37	205-17	5	3091(Top 10%)	807(Top 7%)	39(Top 3%)

807

Passing Analysis

Category:

Athletes Passed

261*

Passed By

549

Net Change

-288

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#978
5K → 10K	28	102	-74	#978	#1052
10K → 15K	67	10	+57	#1052	#995
15K → 21K	28*	34	-6	#995	#1001
21K → 25K	13	71	-58	#1001	#1059
25K → 30K	34*	65	-31	#1059	#1090
30K → 35K	44	108	-64	#1090	#1154
35K → 40K	29	104	-75	#1154	#1229
40K → Finish	18*	55	-37	#1229	#1266
TOTALS	261*	549	-288

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:

🔄Passing Circle

🌊Position Flow

🏃Race Lanes

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Results processed 9 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions