Mark Ramsey

Reston, VA

Bib: 7223 M

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 30047

Top 19%

Gender (Male)

#0 / 17709

Top 25%

Masters (Masters Men)

#0 / 8330

Top 17%

Division (M55-59)

#0 / 1294

Top 12%

Race Day Weather

42°/32°F

broken clouds

⏱️ Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

8:39/mi

26:54

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

8:02/mi

51:50

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

8:02/mi

1:16:46

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

8:18/mi

1:47:41

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

8:11/mi

2:08:01

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

8:45/mi

2:35:13

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

9:33/mi

3:04:52

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

11:22/mi

3:40:12

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

11:20/mi

3:55:40

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

1:47:418:15 /mi⚡ faster

2nd Half

2:07:599:43 /mi+18.9%

Positive split — 18.9% slower in the second half

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Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	07:48:16	26:54	8:39	26:54	8:39	-
10K	6.21 mi	08:13:12	51:50	8:21	24:56	8:02	-0:37
15K	9.32 mi	08:38:08	1:16:46	8:14	24:56	8:02	0:00
21K	13.05 mi	09:09:03	1:47:41	8:15	30:55	8:18	+0:16
25K	15.53 mi	09:29:23	2:08:01	8:14	20:20	8:11	-0:07
30K	18.64 mi	09:56:35	2:35:13	8:20	27:12	8:45	+0:34
35K	21.75 mi	10:26:14	3:04:52	8:30	29:39	9:33	+0:48
40K	24.85 mi	11:01:34	3:40:12	8:52	35:20	11:22	+1:49
Finish	26.22 mi	11:17:02	3:55:40	9:00	15:28	11:20	-0:02

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

8:02 /mi

Average Pace

9:00 /mi

Slowest Pace

11:22 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

2:35:13

66% of race

Time at Slower Pace

1:20:27

34% of race

Average Pace: 8:59 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	07:48:16	26:54	8:39	26:54	8:39	#3903
10K	6.21 mi	08:13:12	51:50	8:21	24:56	8:02	#3919
15K	9.32 mi	08:38:08	1:16:46	8:14	24:56	8:02	#3840
21K	13.05 mi	09:09:03	1:47:41	8:15	30:55	8:18	#3835
25K	15.53 mi	09:29:23	2:08:01	8:14	20:20	8:11	#3852
30K	18.64 mi	09:56:35	2:35:13	8:20	27:12	8:45	#3907
35K	21.75 mi	10:26:14	3:04:52	8:30	29:39	9:33	#4221
40K	24.85 mi	11:01:34	3:40:12	8:52	35:20	11:22	#5360
Finish	26.22 mi	11:17:02	3:55:40	9:00	15:28	11:20	#5848

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Males	M55-59	Seg. Overall	Seg. Males	Seg. M55-59
5K	3.11 mi	3.11 mi	3903	3141	87	3742	3023	85
10K	6.21 mi	3.10 mi	3919-16	3160-19	88-1	3984	3225	91
15K	9.32 mi	3.11 mi	3840+79	3099+61	88	3742	3023	85
21K	13.05 mi	3.73 mi	3835+5	3094+5	88	3924	3158	84
25K	15.53 mi	2.48 mi	3852-17	3097-3	88	4250	3345	100
30K	18.64 mi	3.11 mi	3907-55	3107-10	88	4865	3709	112
35K	21.75 mi	3.11 mi	4221-314	3297-190	101-13	7353	5164	217
40K	24.85 mi	3.10 mi	5360-1139	4024-727	141-40	12923	7985	410
Finish	26.22 mi	1.37 mi	5848-488	4341-317	159-18	13312	8179	415

8179

Passing Analysis

Category:

Athletes Passed

727*

Passed By

2672

Net Change

-1945

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#3903
5K → 10K	144*	160	-16	#3903	#3919
10K → 15K	149*	70	+79	#3919	#3840
15K → 21K	117*	112	+5	#3840	#3835
21K → 25K	76	93	-17	#3835	#3852
25K → 30K	108*	163	-55	#3852	#3907
30K → 35K	84*	398	-314	#3907	#4221
35K → 40K	29*	1168	-1139	#4221	#5360
40K → Finish	20*	508	-488	#5360	#5848
TOTALS	727*	2672	-1945

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Charts

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 9 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions