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MARINE CORPS MARATHON 2025

Jeremy Rosen

Washington, DC

Bib: 7214 M

0:00
0:00
/ mi
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Overall
#0 / 30047
Top 6%
Gender (Male)
#0 / 17709
Top 8%
Division (M30-34)
#0 / 2603
Top 11%
Race Day Weather
42°/32°F
broken clouds

⏱️ Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
27 ft elev
5K· 3.11 mi
7:42/mi
23:55
↑ 279↓ 1640.7%
140 ft elev
10K· 6.21 mi
7:12/mi
46:17
↑ 103↓ 2170.7%
25 ft elev
15K· 9.32 mi
7:18/mi
1:08:57
↑ 51↓ 55
21 ft elev
21K· 13.05 mi
7:28/mi
1:36:49
↑ 20↓ 37
4 ft elev
25K· 15.53 mi
7:13/mi
1:54:46
↑ 350.2%
30 ft elev
30K· 18.64 mi
7:31/mi
2:18:08
↑ 58↓ 57
30 ft elev
35K· 21.75 mi
8:21/mi
2:44:05
↑ 98↓ 92
36 ft elev
40K· 24.85 mi
9:08/mi
3:12:27
↑ 36↓ 530.1%
18 ft elev
Finish· 26.22 mi
9:53/mi
3:25:56
↑ 80↓ 240.8%
74 ft elev
Course Elevation
3–237 ft
≈
×20story building
•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K
1:36:497:25 /mi⚡ faster
2nd Half
1:49:078:17 /mi+12.7%
Positive split — 12.7% slower in the second half
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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi07:45:1523:557:4223:55
7:42
-
10K
6.21 mi08:07:3746:177:2722:22
7:12
-0:30
15K
9.32 mi08:30:171:08:577:2422:40
7:18
+0:06
21K
13.05 mi08:58:091:36:497:2527:52
7:28
+0:10
25K
15.53 mi09:16:061:54:467:2317:57
7:13
-0:15
30K
18.64 mi09:39:282:18:087:2523:22
7:31
+0:18
35K
21.75 mi10:05:252:44:057:3325:57
8:21
+0:50
40K
24.85 mi10:33:473:12:277:4528:22
9:08
+0:47
Finish
26.22 mi10:47:163:25:567:5213:29
9:53
+0:45

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

7:12 /mi

Average Pace

7:52 /mi

Slowest Pace

9:53 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

2:18:08

67% of race

Time at Slower Pace

1:07:48

33% of race

Average Pace: 7:51 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi07:45:1523:557:4223:55
7:42
#1261
10K
6.21 mi08:07:3746:177:2722:22
7:12
#1303
15K
9.32 mi08:30:171:08:577:2422:40
7:18
#1338
21K
13.05 mi08:58:091:36:497:2527:52
7:28
#1352
25K
15.53 mi09:16:061:54:467:2317:57
7:13
#1314
30K
18.64 mi09:39:282:18:087:2523:22
7:31
#1286
35K
21.75 mi10:05:252:44:057:3325:57
8:21
#1402
40K
24.85 mi10:33:473:12:277:4528:22
9:08
#1624
Finish
26.22 mi10:47:163:25:567:5213:29
9:53
#1820
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM30-34Seg. OverallSeg. MalesSeg. M30-34
5K3.11 mi3.11 mi1261109422814371232249
10K6.21 mi3.10 mi1303-421131-37233-513871203250
15K9.32 mi3.11 mi1338-351164-33239-614371232249
21K13.05 mi3.73 mi1352-141173-9241-213831197238
25K15.53 mi2.48 mi1314+381140+33236+512881109222
30K18.64 mi3.11 mi1286+281111+29232+412861096211
35K21.75 mi3.11 mi1402-1161187-76248-1627542160391
40K24.85 mi3.10 mi1624-2221352-165268-2045553246564
Finish26.22 mi1.37 mi1820-1961484-132291-2374464907842

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 5%
×18story building
+279ft-164ft

Overall

1437

Males

1232

M30-34

1232

5K→10K

3.1 - 6.2 mi

Top 5%
×11story building
+103ft-217ft

Overall

1387

Males

1203

M30-34

1203

10K→15K

6.2 - 9.3 mi

Top 5%
×3story building
+51ft-55ft

Overall

1437

Males

1232

M30-34

1232

15K→21K

9.3 - 13.1 mi

Top 5%
×1story
+20ft-37ft

Overall

1383

Males

1197

M30-34

1197

21K→25K

13.1 - 15.5 mi

Top 4%
×2story building
+35ft-8ft

Overall

1288

Males

1109

M30-34

1109

25K→30K

15.5 - 18.6 mi

Top 4%
×2story building
+58ft-57ft

Overall

1286

Males

1096

M30-34

1096

30K→35K

18.6 - 21.8 mi

Top 9%
×2story building
+98ft-92ft

Overall

2754

Males

2160

M30-34

2160

35K→40K

21.8 - 24.9 mi

Top 15%
×2story building
+36ft-53ft

Overall

4555

Males

3246

M30-34

3246

40K→Finish

24.9 - 26.2 mi

Top 25%
×5story building
+80ft-24ft

Overall

7446

Males

4907

M30-34

4907

Passing Analysis

Category:
Athletes Passed
255*
Passed By
814
Net Change
-559
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#1261
5K → 10K2870-42#1261#1303
10K → 15K2863-35#1303#1338
15K → 21K42*56-14#1338#1352
21K → 25K479+38#1352#1314
25K → 30K56*28+28#1314#1286
30K → 35K32148-116#1286#1402
35K → 40K17*239-222#1402#1624
40K → Finish5*201-196#1624#1820
TOTALS255*814-559

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Charts

Category:
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Passing Circle

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Position Flow

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Race Lanes

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Public Race Data

U.S. Marine Corps Community Services (MCCS)

Timing Productions